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I'm starting today with losing weight, I hope...
Hope that everybody who sees this video will support me!
Stay strong!
- WannabeBeautiful
Oh, and by the way, I make these video's for myself, so if you don't like it it's not my problem.
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👉Message me ‘PROTEIN FIX’ for the full list of smart protein swaps Eating more protein but still not losing fat? You're probably falling for the protein trap. Here’s the fix: Take the grams of protein in a food → multiply it by 10. If that number is LESS than the total calories... it's not helping you. 🚫 1 egg? 6g protein, 70 cals = FAIL ✅ Egg whites? 16g protein, 90 cals = WIN 🚫 Protein bar? 12g protein, 240 cals = WASTE OF TIME This is called the 10-1 Protein Trick — and it's how my clients start burning fat without cutting food or calories. Eat smart. Not just less. 👉Message me the word “PROTEIN FIX” and I’ll send you the full list of smart swaps that actually move the needle. #protein #food #health #foryou #fyp #trending
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