Think losing weight means losing fat? Think again.
This short breaks down the real difference between weight loss and fat loss — and why the scale doesn’t always tell the truth. Learn what actually matters when it comes to burning fat and transforming your body. 💪🔥
👉 Watch till the end to learn why fat loss is the real goal!
#weightloss #fatloss #fatburningsecrets #fitnessfacts #bodyrecomposition #healthylifestyle #truthaboutweightloss
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【✈️買Chubb旅遊保 機場免費拎支水🔥】投保享7折保費及送高達HK$800超市禮券集合醫療、財物、各種旅程保障！
⬇️Chubb旅遊保有以下多種保障⬇️：
✅醫療費用保額高達HK$1百萬💊：因意外受傷或疾病而需應診、住院及做手術，更延伸至回港覆診費用。無論係唔小心跌親定滑雪潛水受傷都保障得到
✅個人財物及證件💎：包括手提電腦、手袋及旅遊證件遺失、盜竊、搶劫等
✅旅程取消及阻礙保障高達HK$5萬，以及航班延誤🚫：旅程取消及阻礙保障包括個人、直系親屬、同行旅伴患病等原因；航班延誤賠償包括受惡劣天氣、自然災害、公共交通工具機件故障等影響
✅演唱會、主題樂園門票：天氣不似預期🌧️😷去唔到心念念嘅kpop演唱會或迪迪尼？賠償旅程被迫中斷而無法享用的門票費用損失
✅自駕遊🚙：賠償包括因意外令租用汽車損毀，需要賠付的「墊底費」
✅ 24小時環球支援服務🌎：係外地需要醫療協助或其他特發情況，均有專人隨時侯命幫你手，服務包括安排醫療服務、翻譯、遺失證件協助
立即了解更多優惠及保障： https://bit.ly/4ePaLhS
優惠受條款及細則約束。
上述資料僅供參考，不應視作任何意見或建議。Emi Wong 並不是持牌保險中介人,並沒有參與邀請、鼓勵、推薦、安排或建議任何保險產品及相關服務的行為。此保險產品及相關服務未經Emi Wong認可。
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Intro & Outro made by @sheilahanstudio
I lost 2 - 2.5 KG
Day 19 of 1200 Calories Weight Loss Diet | What I eat in a day to lose weight | Interesting Food
Hina Khan Indian Bride Wedding Makeup Tutorial for Beginners in Hindi
https://youtu.be/oeoQqA-IAlQ
Protein Carb Fat Micronutrients
Vegetarian Indian Diet
Easy simple Indian weight loss diet | Day 18 of 1200 Calories Weight Loss Diet | What I eat in a day to lose weight | Indian Diet
What I eat in a day to lose weight | Indian Weight Loss Diet Journey
What I eat in a day Indian Weight loss healthy diet
Fir se shuru karte hain naye sirey se dieting!
It is best to pair your diet with strength training and cardio.
I am pairing with 30 minutes dance walk workout & 30 minutes normal walk
Hashtags
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For paid personalized diet consultation you can consult me on my instagram , I am a certified holistic nutritionsit from AFPA
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(For collaborations, reach me at [email protected])
Disclaimer: This is my real life weight loss journey which fluctuates. Do what works best for you, not every diet suits everybody.
#weightloss #whatieatinaday #diet #dietplan
#glp1 #tirzepatideweightloss #weightlossjourney #weightloss #weightloss #zepbound #mounjaro #ozempic #dietician #activewear #activewearfashion IUGA active wear
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IUGA FlexTight High Waist Tummy Control Leggings With Pockets----Maroon
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IUGA Racerback High Impact Sports Bras With Sewn-in Pads----Wine Red
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The Keto Diet has taken the world by storm, with many people swearing by its effectiveness in helping them lose weight and improve their overall health. In India, the Keto Diet has gained popularity in recent years, and now, it seems to be breaking new ground with the help of Shark Tank India. If you’re curious about how the Keto Diet is making waves on the show, read on to find out more.
Keto Diet on Shark Tank India
Shark Tank India is a popular reality show where entrepreneurs pitch their business ideas to a panel of investors, also known as “sharks.” In a recent episode, a group of entrepreneurs showcased their Keto Diet products and services to the sharks, hoping to secure funding and support for their venture. The sharks were intrigued by the potential of the Keto Diet in the Indian market and were eager to learn more about how it could revolutionize the health and wellness industry in the country.
The entrepreneurs highlighted the benefits of the Keto Diet, including its ability to help people lose weight, boost energy levels, and improve overall health. They also shared success stories from individuals who had tried the Keto Diet and seen significant results. The sharks were impressed by the evidence presented and saw the potential for the Keto Diet to make a significant impact on the health and wellness market in India.
Impact of Keto Diet on Indian Consumers
As more and more people in India become health-conscious and seek ways to improve their well-being, the Keto Diet has emerged as a popular choice for those looking to lose weight and live a healthier lifestyle. The Keto Diet focuses on reducing carbohydrate intake and increasing fat consumption, which can lead to ketosis, a metabolic state where the body burns fat for fuel instead of carbohydrates.
Many Indian consumers have reported success with the Keto Diet, citing weight loss, increased energy levels, and improved mental clarity as some of the benefits they have experienced. The Keto Diet has also been praised for its simplicity and flexibility, making it easier for individuals to stick to a healthy eating plan without feeling deprived or restricted.
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Challenges and Opportunities for Keto Diet in India
While the Keto Diet shows promise in helping people achieve their health and weight loss goals, it also faces challenges in the Indian market. One of the main obstacles is the traditional dietary habits and cultural preferences of Indian consumers, which may not always align with the principles of the Keto Diet. Additionally, the cost of Keto-friendly ingredients and products can be prohibitive for some individuals, making it difficult for them to sustain the diet in the long run.
Despite these challenges, there are also opportunities for the Keto Diet to thrive in India. As awareness of the diet grows and more resources become available to support individuals on their Keto journey, the potential for the Keto Diet to make a significant impact on the health and wellness industry in India is immense. With the support of initiatives like Shark Tank India, the Keto Diet has the potential to reach a wider audience and transform the way people approach their health and fitness goals.
Conclusion
In conclusion, the Keto Diet is making waves on Shark Tank India and breaking new ground in the health and wellness industry in the country. With its proven benefits and growing popularity among Indian consumers, the Keto Diet has the potential to revolutionize the way people approach their health and weight loss goals. By addressing the challenges and seizing the opportunities that lie ahead, the Keto Diet can continue to make a positive impact on the lives of individuals in India and beyond.
Whether you’re a fan of Shark Tank India or simply curious about the Keto Diet, there’s no denying that the partnership between the two has the potential to drive innovation and change in the health and wellness industry. Keep an eye out for more exciting developments in the world of the Keto Diet as it continues to gain traction and make a difference in the lives of millions of people around the world.
Didn't realize how my head was cut off, but this is part 1 of Calorie Counting 2.0.
In this edition we cover how to figure out your new average calorie intake that takes into account weekend cheating so you can count less, eat more, and weigh loss at the end of the week.
We also troubleshoot the main issues people tend to have when calorie counting and why this version is a much more realistic way of counting calories that still supports your lifestyle.
Most Calorie Counters don't get anywhere.
Why?
They Overestimate how much calories they burn and Underestimate how many calories they eat. In this version we switch those two around.
1.) What you burn isn't counted. If you burn more calories...you'll just lose more weight anyway. Most people that factor in the calories they burn end up trying to eat to make up for it. DON'T!
2.) What you eat is counted too little. Almost everything that goes into your mouth SHOULD count. Except water. Eat, Drink, doesn't matter. If it doesn't say it has ZERO calories. COUNT IT. And COUNT it as if you ate ALOT of it.
Is This Miracle Supplement the Key to Unlocking Your Child's Health? Shocking Truth Revealed! 🧒✨
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Learn how this #AkkermansiaProbiotic supports balanced blood sugar levels naturally. 🍏🔬
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