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Medications, such as Ozempic, Mounjaro, Wegovy, and more, have become increasingly popular for weight loss. These drugs are glucagon-like peptide 1 (GLP-1) receptor agonists, and they mimic a hormone that, among other things, tells the brain a person is full so they eat less. But are they safe, and do they help improve metabolic health? Dr. Rob Lustig and Dr. Casey Means discuss these weight-loss drugs and their effects on the body, and why such medications likely won’t solve the obesity crisis, for which the food industry is culpable. Get Your Free Ultimate Guide to Glucose: https://levels.link/youtube?utm_campaign=glp1 📍What Rob Lustig, MD, & Casey Means, MD, discuss: 00:00 — Intro 06:24 — The mechanisms of action for weight-loss medications 09:07 — Dr. Casey Means shares her perception of the popularity of GLP-1 medications 13:19 — GLP-1 RAs lead to fat loss but also muscle loss 19:50 — Do GLP-1 RAs improve metabolic health? 22:29 — Dr. Lustig discusses the high cost of GLP-1 RAs 29:37 — Dr. Lustig makes the case for fixing the food problem 37:39 — How can patients use GLP-1 RAs as a jumpstart? 46:15 — Dr. Lustig shares his concerns about the use of GLP-1 RAs in children 👋 WHO WE ARE: Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life. 🔗 LINKS: Transcripts & Show notes: https://www.levels.com/podcasts/226-how-do-weight-loss-medications-affect-metabolic-health-and-will-ozempic-and-other-glp-1s-actually-solve-the-obesity-crisis-dr-rob-lustig-dr-casey-means Robert Lustig, MD: https://robertlustig.com Metabolical by Robert Lustig, MD: https://robertlustig.com/metabolical/ 📲 CONNECT: Subscribe here on YouTube: https://youtube.com/@levels?sub_confirmation=1 Connect with Robert Lustig, MD, on Instagram: https://www.instagram.com/robertlustigmd/ Connect with Robert Lustig, MD, on Twitter: https://twitter.com/RobertLustigMD Connect with Casey Means, MD, on Instagram: https://instagram.com/DrCaseysKitchen Connect with Casey Means, MD, on Twitter: https://twitter.com/DrCaseysKitchen
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My Perimenopause Story: Symptoms and the GLP-1 Meds Impact. In this video, I’m opening up about my personal perimenopause journey—the symptoms, the struggles, and how GLP-1 medications like Mounjaro, Ozempic, Zepbound, and Wegovy have impacted my body, hormones, and weight loss efforts. I’ll be sharing 50 common perimenopause symptoms that many women experience, from mood swings and hot flashes to weight gain and brain fog. If you’re over 40 or 50 and wondering what’s going on with your body, you’re not alone! #mounjaro #perimenopause #weightloss I’ll also discuss treatment options that can help manage perimenopause symptoms naturally or medically, and how GLP-1 medications may offer unexpected relief—not just for weight loss, but also for hormonal balance. Whether you're a woman or man on a weight loss journey, using a GLP-1, or navigating the confusing world of perimenopause, this video is for you. 12:44 50 Perimenopause Symptoms 15:11 Treatment For Irregular Cycles 20:04 Weight Loss and GLP 1 Impact Be sure to like, subscribe, and share if this video helps you or someone you love! Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Join the Membership: https://www.youtube.com/channel/UCO6yCfVnuMPQaZXRrHKGBKw/join Email: downsizingdiva8@gmail.com A way to support my channel (Cash App): $downsizingdiva8 Amazon Affiliate Links to help you on your Weight Loss Journey: LifePro 3D Vibration Plate Exercise Machine: https://a.co/d/7HQmLH8 Niceday Steppers for Exercise: https://a.co/d/5s8SCGa PB2 Powdered Peanut Butter Powder: https://a.co/d/g9VJGPm nbpure MagO7 - Natural Colon Cleanse & Detox: https://a.co/d/3U3mA4L Pure Encapsulations Magnesium (Glycinate): https://a.co/d/3HJsGZR TULA Skin Care 24-7 Hydrating Day & Night Cream: https://a.co/d/5wIDtio TULA Skin Care Clarifying Tonic Alcohol-Free Daily Toner: https://a.co/d/c8LQqSd *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 Watch my Mounjaro Journey Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE69cqaybAXdnZvveJzKunyBz Watch My Inspirational Interviews Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE6-hb5kM5ov_zXzzyeaZbSMy
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Watch Jeff’s full course Stoic Meditations at https://www.onecommune.com/stoic. Watch 100+ other courses from top wellness teachers by trying Commune free for 14 days: https://onecommune.com/youtube What is the relationship between cold hydrotherapy, burning fat, and intermittent fasting? Once we understand how the body works, it can be fun to *safely* experiment on ourselves. #icebath #fatburning #atp #fattyacids #ketones #coldshower #hydrotherapy CONNECT WITH US Instagram: https://www.instagram.com/onecommune/ Facebook: https://www.facebook.com/wecommune Twitter: https://twitter.com/onecommune ABOUT COMMUNE Commune offers video courses and online workshops led by world-renowned teachers in personal development, yoga, meditation, health, sustainability, and social activism. Commune courses are designed to educate and empower people to create positive, lasting change in their lives and communities. Our mission is to make well-being and spirituality accessible for everyone. 14-DAY FREE TRIAL Commune Membership helps you nourish your mind, body, and spirit with daily video lessons and practices designed to help you live life well. Start your free trial today: https://onecommune.com/youtube
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【99日目】 ------------------------------------------ 【2025年3月1日】 体重：74.9kg 体脂肪率：16.9% ↓ 【2025年3月末】 体重：72.1kg 体脂肪率：13.0% ↓ 【2025年4月末】 体重：70.2kg 体脂肪率：11.8% ↓ 【2025年5月末】 体重：67.0kg 体脂肪率：11.0% ------------------------------------------ 【目標】 「ベストボディジャパンで優勝し、みんなに勇気を与える」 【自分ルール】 ①仕事は最優先し、筋トレを言い訳にしない。 ②男らしさを追求する為に、筋トレに励む。 ③外見磨きだけでなく、心も鍛え抜く。 ④視聴者との信頼関係を大切にする。 ------------------------------------------ ※撮影してから、編集・投稿するまでにタイムラグ1日だけあります。