Why Strength Training Is The Key To Fat Loss Not Just Cardio Fatloss Weightlosstips
Priyanka Robo Shankar Indraja Weightloss Selflove Short
Discover effective fat loss strategies without sacrificing metabolism or strength! We explore key principles like caloric deficit, BMR, protein intake, and training balance to help you achieve your weight loss goals. Learn how to lose fat the healthy way! #FatLoss #WeightLoss #Fitness #CalorieDeficit #BMR #WeightLossJourney #Health #FitnessTips #WorkoutMotivation #HealthyLifestyle
Weight Loss Sleeve Blossom Bariatrics Las Vegas
Belly Fat Burner is a Rife Frequencies Treatment for men or women struggling to lose weight or excess belly fat : Increases Energy, Balances Mood, Burns Fat, Suppresses Cravings, Reduces Fat Storage.
BioResonance Therapy uses concepts of energy medicine and quantum physics to help the body’s self regulatory system. It describes the interaction between the bio-field of a living organism and frequency patterns that interact with specific parts of it.
It assists the body by boosting the healing signals that pass between the immune system and all cells in the body, while suppressing the signals given off by allergens and other stressors.
We've made a collection of videos that contain a combinaison of isolated Rife Frequencies (by Dr. Royal Raymond Rife) + Specifics frequencies to harmonize the Aura, Chakras and Meridians + Specifics Symbols (forms) to boost your vital energy.
For more informations :
Dr Royal RIFE
https://en.wikipedia.org/wiki/Royal_Rife
Exemple of treatment by Rife frequencies :
https://www.youtube.com/watch?v=nCkupIqbNXo
After using these frequencies each time, don't forget to drink a litre of water. For best result, use a good set of stereo headphones and focus your attention on the symbol (the symbol is a frequency too).
Treatment on this video
10 mn Specifics Rife Frequencies + 5 mn Aura, Chakra, Meridians harmonizing + 30s of 528hz
We recommend two sessions daily, one in the morning and one in the evening. You can extend your treatment until recovery. Your body knows when you are running them too long, as you will get nausea. Drink plenty of real water to prevent dehydration.
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Français
La Biorésonance utilise des concepts de la médecine énergétique et de la physique quantique pour aider le système d'autorégulation de l'organisme. Il décrit l'interaction entre le domaine bio-organique vivant et les fréquences qui interagissent avec des parties spécifiques de celle-ci. Elle stimule les signaux de guérison qui passent entre le système immunitaire et les cellules dans notre corps, tout en supprimant les signaux émis par les allergènes et d'autres facteurs de stress.
Nous avons réalisé une collection de vidéos qui contiennent des combinaisons de fréquences du Docteur Raymond Royal RIFE + des fréquences spécifiques pour harmoniser l'Aura, les Chakras et les Méridiens + des symboles (formes) qui vibrent à des fréquences particulières pour booster votre énergie vitale.
Pour plus d'informations :
Les recherches du Dr Royal RIFE
https://fr.wikipedia.org/wiki/Royal_Rife
Exemple de traitement par des fréquences RIFE :
https://www.youtube.com/watch?v=nCkupIqbNXo
Après avoir visualisé la vidéo entièrement, n'oubliez pas de boire 1 litre d'eau progressivement à chaque fois. Pour un meilleur résultat, utilisez un casque stéréo de bonne qualité et fixez votre attention sur le symbole car c'est aussi une fréquence.
10 mn Fréquences Rife spécifiques + 5 mn Harmonisation de l'Aura, Chakra, Meridiens + 30 secondes de la fréquence 528hz (amour)
Nous recommandons deux sessions par jour, une le matin et une le soir. Vous pouvez prolonger votre traitement par fréquence jusqu'à la guérison. Votre corps sait quand vous utilisez ces fréquences trop longtemps, car vous aurez un début de nausée. Soyez à l'écoute de votre corps. Buvez beaucoup d'eau minérale pour prévenir la déshydratation.
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Español
La biorresonancia utiliza conceptos de la medicina energética y la física cuántica para ayudar al sistema de autorregulación del cuerpo. Describe la interacción entre el dominio bioorgánico vivo y las frecuencias que interactúan con partes específicas. Estimula las señales de curación que pasan entre el sistema inmunológico y las células de nuestro cuerpo, al tiempo que suprime las señales emitidas por alérgenos y otros factores estresantes.
Hemos realizado una colección de videos que contienen combinaciones de frecuencias del Doctor Raymond Royal RIFE + frecuencias específicas para armonizar el Aura, Chakras y Meridianos + símbolos (formas) que vibran en frecuencias particulares para aumentar su energía vital.
La investigación del Dr. Royal RIFE
https://es.wikipedia.org/wiki/Royal_Rife
Ejemplo de tratamiento:
https: //www.youtube.com/watch? v = nCkup ...
Recuerde beber 1 litro de agua gradualmente cada vez. Para obtener el mejor resultado, utilice auriculares estéreo de buena calidad y fije su atención en el símbolo, ya que también es una frecuencia.
Tratamiento en este video
10 min Frecuencias específicas de Rife + 5 min Armonización del Aura, Chakra, Meridianos + 30 segundos de la frecuencia 528hz (amor)
Recomendamos 2 sesiones al día (mañana y noche).
#rifefrequencies #rife #frequencies #positiveenergy #bioresonance #energyhealing
#mantras #healingfrequencies #healingfrequency #rifefrequency
Release Weight Loss Pills Do They Unlock The Secret To Shedding Pounds
Struggling with fat loss in 2025? 🔥 Unlock faster results with DNA testing, Berberine, and Inositol! 🧬💥 DNA testing reveals your unique fat-burning blueprint 🧠, while Berberine helps regulate blood sugar 🩸 and boosts metabolism ⚡. Add Inositol for improved insulin sensitivity 💪 and take your fat burning to the next level! 🚀#dnatesting #berberine #inositol
👀 Watch till the end for:
• 🧬 How DNA testing tailors your weight loss plan
• 🔥 The benefits of Berberine and Inositol for fat loss
• 📌 Simple steps to start using these supplements today
Ready to transform your fat loss journey? Let us know if you'd try DNA testing in the comments! 💯💥
⚠️ DISCLAIMER:
The information provided in this video, including text, graphics, images, and other materials, is intended for educational and informational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment.
Always seek the advice of your physician or another qualified healthcare professional with any questions you may have regarding a medical condition. Never disregard or delay professional medical advice because of something you have seen or heard on this channel.
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🎥R E L A T E D V I D E O S:
1. Fast Belly Fat Loss: DIY Remedies + Intermittent Fasting 03/11/2025
▶https://youtu.be/se95bdzJcwk
▶https://youtube.com/shorts/W_T2SIqHRv4
2. The Ultimate Fat Loss Trio: DNA Testing, Berberine & Inositol Explained! 03/14/25
▶https://youtu.be/JZRdeRkD4zo
▶https://youtube.com/shorts/njwAVQuvExM
👋 V I D E O S T O W A T C H N E X T:
[GERD Series]
1. Best Foods for Acid Reflux Strengthen Your LES & Prevent Heartburn 03/18/25
▶https://youtu.be/srtr6YlWmS4
2. Foods That Reduce Stomach Acidity Rapidly 03/21/2025
▶https://youtu.be/wkB3bZpaMOU
3. Natural Remedies for Healing GERD 03/25/25
4. Immediate Home Remedy for Acid Reflux 03/28/2025
[Liver Health Series]-Every Friday
1. Fatty Liver Diet: What Works (Doctor-Backed Plan) 04/25/25
▶ https://youtu.be/biY71-1kUN0
▶ https://youtube.com/shorts/o54XBQVtG-U
2. Early Signs of Liver Damage You Should Never Ignore 05/02/25
▶ https://youtu.be/dH3oyV_u0-E
3. The Impact of Alcohol on Liver Health: Rising Trends Among Young Adults 05/09/25
[Bone Health 2025 Series]-Every Tuesday
1. How to Build Strong Bones of Children 04/22/25
▶ https://youtu.be/NsTnG_hDNu0
▶ https://youtube.com/shorts/5S_WzzmoIWw
2. Meal plan to build strong bones of children 04/29/25
▶ https://youtu.be/mxSdyj96Joc
3. Back Pain from Office Work 05/06/25
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🎬A Playlist
00:00 Faster Fat Loss in 2025: DNA Testing, Berberine & Inositol
00:10 DNA Testing for Fat Loss
00:20 Berberine for Fat Loss
00:31 Inositol for fat burning
00:42 How to Get Started
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📚Scientific Sources:
DNA Testing for Personalized Diet - PubMed
🔗 https://pmc.ncbi.nlm.nih.gov/articles/PMC7822222/
Research on Berberine and Weight Loss - PubMed
🔗 https://pmc.ncbi.nlm.nih.gov/articles/PMC5802200/
Inositol Benefits for Metabolism - PubMed
🔗 https://pmc.ncbi.nlm.nih.gov/articles/PMC3750360/
🛒OTC Online Sites and Prices:
(Note: Actual prices may vary; check the website.)
DNA Test:
23andme- Health +plus Ancestry Service: (Price: $199.00)
🔗 https://www.23andme.com/dna-health-ancestry/
Berberine Supplements:
Thorne Berberine-500: (Price: $42.00)
🔗https://www.thorne.com/products/dp/berberine-500
Inositol Supplements:
Jarrow Formulas Inositol: (Price: $15.74)
🔗 https://www.iherb.com/pr/jarrow-formulas-vegan-inositol-750-mg-100-veggie-capsules/192?utm_campaign=305950&utm_medium=affiliate&utm_source=skimlinks_phg
💯🔆🌐👁🗨💘📺 🧾
📺 DR. IAN - Your Trusted Health Guide
▶www.youtube.com/channel/UCkhmQVIxvQmiFBPzn_KdIKA
1️⃣Channel Overview
Welcome to DR. IAN – Health Information Channel! We simplify complex medical topics, providing practical health insights to empower you in taking charge of your well-being.
2️⃣Topics We Cover
We break down health myths, medical conditions, wellness tips, DIY remedies, and evidence-based advice on nutrition, disease prevention, mental health, and self-care.
3️⃣ Who This Channel is For
This channel is for anyone curious about their health, looking for science-backed tips, or wanting a trusted doctor's perspective on trending health topics—no jargon, just clear and relatable information!
4️⃣ Join Our Health Community! 🚀
✅ Subscribe now and turn on notifications 🔔 to stay updated on the latest health trends!
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💖 Health knowledge = Self-care & Self-love!
Let’s learn and grow together. 💖
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👨🏻⚕️ Dr. IAN:
Medical Doctor (M.D.), Ph.D. in Medicine,
master’s in industrial medicine & medicine.
Specialties: Internal Medicine, Industrial Medicine,
Endoscopy, Hemodialysis.
Safely Lose Weight The Ideal Medication Dosage For Effective Results Zepbound Weightlossjourney
What Are The Side Effects Of Weight Loss Meds Ozempic Wegovy Etc Shorts
A Journey Through Stress and Transformation
Scott Disick, a prominent figure in the world of reality television, has often found himself in the public eye due to his tumultuous personal life, relationships, and evolving identity. Over the years, viewers of “Keeping Up with the Kardashians” and other media have witnessed his struggles with stress, addiction, and his ever-evolving persona as a father and businessman. This article explores Disick’s recent journey of losing 35 pounds, a transformation marked not only by physical change but also by a profound introspection of his mental health and lifestyle choices.
The weight loss journey is often riddled with challenges, and Scott’s experience was no exception. To many, losing weight can signify more than just shedding pounds; it can be a representational victory over adversity or an indicator of a renewed focus on health. Disick’s motivations to lose weight arose from a combination of factors encompassing stress stemming from personal struggles, relationship dynamics, and ultimately a desire for a healthier lifestyle. Throughout his reality TV tenure, audiences have seen him grapple with significant family changes, including the dissolution of his relationship with Kourtney Kardashian and his role as a father to their three children.
Alongside the emotional turmoil, Scott faced the societal pressures associated with maintaining a public persona, which often exacerbated feelings of inadequacy and stress. The weight loss journey was not merely about fitness; it was a holistic transformation that represented his desire to reclaim control over his life. As he confronted his stressors, he also recognized the importance of self-care and the impact of mental health on physical well-being. In the following sections, we will delve deeper into the various aspects of Scott Disick’s 35-pound weight loss, exploring his challenges, strategies for a healthier lifestyle, and the overall significance of this transformation.
Stress as a Catalyst for Change
Scott Disick’s journey towards losing 35 pounds can be deeply linked to the stressors that have shaped his life for years. Stress, as many know, can have significant effects on an individual’s physical health, often leading to weight gain or loss depending on how one’s body reacts to emotional factors. For Scott, his stress levels reached a peak during turbulent times marked by personal loss and emotional struggles. The end of his long-term relationship with Kourtney Kardashian, compounded with the continuing challenges of raising their children amicably, created a perfect storm that threatened his well-being.
During this period, Scott found himself at crossroads where he had to choose between self-destruction or seeking a path toward redemption and healing. Unhealthy coping mechanisms, such as substance use and neglecting his nutrition, showcased how intertwined stress and health could be. Disick began to recognize that the tumultuous events in his life were taking a toll on both his mental and physical health. The decision to focus on losing weight was an empowering realization that he needed to prioritize himself for the sake of his children and his own future.
This acknowledgment of his stress as a catalyst for change sparked the initial flames of motivation within him. He began to embrace the notion that lifestyle changes were not just about looking good but were fundamentally linked to feeling good. Scott’s story resonates with many individuals who have used hardship as motivation to alter their lives. In many ways, his weight loss was less about societal demands and more about personal empowerment and reclaiming a sense of control over his narrative.
Finding a Support System
Another critical aspect of Scott Disick’s transformation was the importance of surrounding himself with a supportive network. Support systems can play an essential role in achieving goals, especially during times of personal difficulty. For Scott, his friendships and professional relationships became vital resources that provided encouragement and guidance during his weight loss journey. The people he chose to engage with reflected a newfound commitment to self-improvement and a healthier lifestyle.
Among his friends and family, there were individuals who had undergone similar transformations, offering insights from their own experiences. Scott began to lean on these friendships not just for motivation but for accountability as well. Whether it was friends who encouraged him to join workout sessions or others who offered nutritional advice, this support network proved essential in helping him stay focused on achieving his weight loss goals. Through these interactions, Scott learned that he was not alone in his struggles, a powerful realization that often rekindles hope and determination.
Moreover, the experience of connecting with others who have faced challenges helped Scott find acceptance and reduce feelings of isolation. These relationships acted as positive reinforcements, reminding him that transformation is a shared human experience, and together, they could inspire each other towards healthier lifestyles. This newfound network not only aided in his physical transformation but also fostered emotional growth, proving that overcoming struggles can often be achieved more efficiently when shared with others.
Adopting Healthier Habits
As Scott Disick embarked on his weight loss journey, one of the most critical components of his transformation was the adoption of healthier habits. Understanding that a drastic change would necessitate profound shifts in both his diet and exercise routine was crucial for him. Rather than focusing solely on quick-fix solutions or temporary diets, Scott leaned into a sustainable lifestyle that prioritized wellness over aesthetics. This approach meant making conscious choices about the foods he consumed and the activities he engaged in regularly.
To begin with, Scott re-evaluated his dietary habits, recognizing that nutrition played a pivotal role in his overall well-being. As part of his commitment to health, he sought to incorporate more whole foods into his meals, emphasizing fruits, vegetables, lean proteins, and healthy fats. This shift not only assisted in weight loss but also contributed to enhanced energy levels and improved mood, thereby diminishing feelings of stress. It became evident that nutrition wasn’t merely about calories; it was a pathway to equipping his body and mind with the resources needed to cope with life’s challenges.
Equally important was Scott’s commitment to physical activity. He began incorporating regular exercise into his routine, finding activities that he genuinely enjoyed. This included everything from weight training and cardio workouts to outdoor activities that provided fresh air and a change of scenery. By building a fitness regime that resonated with him, Scott transformed exercise from a chore into a fulfilling endeavor. The synergistic effect of a balanced diet paired with an energetic lifestyle significantly contributed to his 35-pound weight loss, paving the way for a holistic approach to wellness.
Transforming Mindset: The Mental Component of Weight Loss
While physical changes are often the most visible aspect of a weight loss journey, it’s crucial not to overlook the mental and emotional components that accompany transformations. For Scott Disick, the journey to losing 35 pounds involved a significant shift in mindset, where he had to confront and redefine his relationship with himself. Understanding that self-acceptance and mental well-being were just as important as physical alteration became a powerful revelation on his road to health.
Scott engaged in reflective practices that allowed him to address the underlying emotional issues feeding his stress and unhealthy habits. Acknowledging past traumas and their impacts on his life was essential for growth. This kind of self-awareness necessitated honesty about his feelings, patterns of behavior, and the factors contributing to his stress. With this realization, he took intentional steps towards building resilience, utilizing mindfulness and self-compassion practices as part of his transformation.
Furthermore, Scott learned to frame his goals around progress rather than perfection. Instead of fixating on the numbers on the scale, he focused on holistic improvements in his life, including how he felt mentally and emotionally. Promoting this healthier mindset allowed Scott to celebrate small victories and fostered a sense of gratitude for his journey. The understanding that transformation is an ongoing process rather than a destination empowered him, assuring that his focus extends beyond physical weight loss and embraces the fullness of life.
Reflecting on the Transformation Journey
As Scott Disick reflects on his journey of losing 35 pounds, it’s evident that the transformation extended far beyond physical appearances. It encapsulated a multi-dimensional experience involving emotional healing, strengthened relationships, and a deeper understanding of wellness. His story resonates with many who may feel trapped in a cycle of stress and unhealthy habits, reminding them that change is possible, even amidst adversity. Through his journey, Scott became a symbol of resilience, demonstrating that personal evolution is achievable with dedication and support.
This transformative process also highlighted the importance of lifelong commitment to health, well-being, and mindful living. Scott’s efforts showcase that maintaining a healthy lifestyle is not just about hitting a target weight; it’s about incorporating consistent habits that promote overall wellness in every aspect of life. By remaining actively engaged in his health journey, Scott continues to embrace the lessons learned through trials and tribulations, emphasizing the ongoing nature of personal development.
In summation, Scott Disick’s 35-pound weight loss serves as a testament to overcoming struggle through perseverance, community support, and a steadfast commitment to self-loving practices. His journey illustrates that every aspect of transformation—physical, emotional, or spiritual—plays an integral role in shaping a healthier future. Through Scott’s story, we find hope in recognizing that transformation, however challenging, can lead to profound healing and inspiration in the lives of others.
Conclusion: Your Questions Answered
In the aftermath of Scott Disick’s transformative journey, many people have raised questions about the process, motivations, and lessons learned from his weight loss experience. One prevalent inquiry is how Scott managed to stay motivated during his weight loss journey. Motivation can fluctuate, but Scott found his drive through personal responsibility and recognizing the impact of his choices on his mental and physical health.
Another common question revolves around the role of professional help in Scott’s transformation. Seeking guidance from nutritionists and fitness trainers can offer tailored strategies that align with individual lifestyles. It’s essential to understand that each person’s journey is different, and what works for one may not work for another. Scott’s story emphasizes that understanding ourselves and seeking appropriate support can greatly enhance our capacity to achieve goals.
Furthermore, many are curious about the long-term sustainability of Scott’s lifestyle changes. A successful transformation is not merely about hitting a weight goal; it involves embracing a holistic approach to wellness. Scott models the idea that wellness is an ongoing journey requiring consistent effort, self-care, and adaptation to life’s changes. As he continues to evolve, his dedication serves as a source of inspiration for many who seek to implement positive changes in their lives, proving that transformation is possible regardless of circumstances.
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Did you know Berberine not only boosts GLP-1 for appetite control and improved insulin sensitivity, but it also acts as a prebiotic? 💡
By specifically nourishing the beneficial gut bacteria *Akkermansia muciniphila*, Berberine enhances GLP-1 production, aiding in better metabolic health and weight management. This bacteria thrives on the mucin in your stomach lining, leading to a unique synergy that amplifies the metabolic benefits of Berberine. 🌱💪
Support your gut health and metabolism with Berberine, and unlock a healthier you from the inside out! 🌟
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Full video: Healing the Masculine Energy Shield in Women & Body Image Issues | Feminine Energy Weight Loss https://youtu.be/uqkGjBKyDpo
#weightloss #bodyimage #bodyimageissues #masculineenergy #feminineenergy #confidence #darkfeminine #darkfeminineenergy #womenssafety #healing #femininitycourse #selflove #selfloveforwomen #selflovejourney #selfcare #selfimprovement #selfconfidence #weightgain #beautystandards #bodyimage #bodyimageissues #bodyconfidence #prettyprivilege #obesity #womenshealth #weightlossjourney #weightlosstips #weightlossmotivation
13 Kgs Weight Loss And Belly Fat Gone Despite Endometriosis Myhealthbuddy
In just one month, that's 1900g of sugar—almost 2kg! That’s a big difference, right?
Now, you might be thinking, "Are you recommending soda?" Definitely not—But I know many people enjoy it, myself included… so let’s be realistic.
If you’re going to have one, the zero-sugar version is a much better option. It’s a small change that can make a big impact!
Share with a friend who needs to know this and subscribe to fitsquadnz for fat loss tips that don't suck
Viv Keto Gummies Canada Reviews Shark Tank Ingredients Pill Where To Buy
Here’s exactly how I dropped to 10% body fat!👇 #fyp #glp1 #foryoupagе #glp1medication #peptide
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How Does Caffeine Promote Fat Loss?- Thomas DeLauer
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References
https://www.ahajournals.org/doi/pdf/10.1161/01.cir.37.2.279
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3504441/
https://www.spandidos-publications.com/10.3892/mmr.2016.5005
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4648391/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4135376/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3003984/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4462044/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4157047/
https://pubmed.ncbi.nlm.nih.gov/7132651/
https://pubmed.ncbi.nlm.nih.gov/30335479/