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How To Lose Belly Fat For Busy Women Over 40 Burn Fat Using Natural Healthy Weight Loss
This outer and inner thigh fat burn in 11 days, 11 minute at home workout challenge, is designed to help you lose thigh fat from home. These thigh exercises show you how to get slimmer thighs. Day 3 of the LS x LS challenge. For the best thigh results, do this with my fat burn workout and good nutrition. Check out my Gymshark outfits by using my link below!
💙 Shop my Gymshark outfits: https://gym.sh/Shop-LillySabri-YT
🔥 GIVEAWAY 🔥
I’m giving away 5 full sets of all the LEAN resistance bands!
5 lucky winners can win £100 worth of LEAN Bands in celebration of the Lilly Sabri X Linda Sun Challenge!
GIVEAWAY RULES
1. Follow @lillysabri and @lindasunyt on Instagram (see links below)
2. Follow Lilly Sabri & Linda Sun on YouTube
3. Like this video & tag a friend in the Instagram giveaway post 💃🏼
For an extra lucky chance of winner, you can share the giveaway post to your IG stories!
You can enter as many times as you like, for more chance of winning! ❤️
Giveaway closes Sunday 13 December. Winner will be contacted by DM on IG.
🔥 Get the Lilly Sabri x Linda Sun Guide for free here: https://www.leanwithlilly.com
♥️ Get my Cookbook here:
https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book
Linda's YouTube Channel: https://www.youtube.com/channel/UCpEcZL5B7i6gJYGfqLvMCbg
Linda's Instagram: https://www.instagram.com/lindasunyt/?hl=en
🤍 FOLLOW ME:
Instagram: https://instagram.com/lillysabri
Private Facebook Group- Lean with Lilly Guides
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Facebook: https://www.facebook.com/lilly.sabri/
0:00 Thigh Fat Burn Home Workout Introduction
0:10 Linda Sun's Message to you
0:44 LEAN Resistance Bands Giveaway
1:08 My Gymshark Outfits
1:33 Thigh Fat Burn Home Workout Challenge
13:36 You Did It
🔔 DON'T FORGET to Subscribe for daily uploads xx
Hit that bell icon to get a notification when I upload.
Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly
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🔥 The Truth About Weight Loss Supplements: Do They Really Work? 🔥
Are weight loss supplements a miracle or a scam? 🤔 In this video, we reveal which supplements actually help, which ones are a waste of money, and the hidden dangers you need to know!
💡 What You’ll Learn:
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✅ The BEST way to lose weight safely & effectively
🚀 Want a natural and delicious way to lose weight? Check out the Smoothie Diet Plan here 👉 www.shaketrim.com
Interested in cooking vegetarian food, check this out - https://tinyurl.com/vegfoo
✋ Disclaimer: Some links are affiliate links. If you buy something I may make a small commission at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases
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In a major development, global pharmaceutical giant Novo Nordisk on Tuesday launched its weight loss drug Wegovy in India. The rollout comes just ahead of the drug’s patent expiry next year, which is expected to open the doors for generic versions in the Indian market. Wegovy is a once-weekly injectable indicated for weight management as well as reducing the risk of major cardiovascular events. The drug will be available in a pen-filled device in five dosage options, from a starting dose of 0.25 mg to a maintenance dose of 2.4 mg. Pricing ranges from Rs 17,345 per month for the initial doses to Rs 26,015 monthly for the highest dose.
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Are you considering Ozempic for weight loss, but worried about the potential side effects? In this video, we'll delve into the pros and cons of using Ozempic, also known as semaglutide, for weight loss. From Savannah Guthrie's weight loss journey to Dr. Eric Berg's expert insights, we'll explore the benefits and drawbacks of this popular weight loss medication. We'll also discuss alternative options like Wegovy and Mounjaro, and how they compare to Ozempic. If you're struggling to lose weight and wondering if Ozempic is worth the potential side effects, this video is for you. We'll provide an honest look at the risks and benefits, so you can make an informed decision about your health. Whether you're looking for a Ozempic alternative or simply want to learn more about this popular weight loss medication, this video has got you covered. So, is Ozempic weight loss worth the side effects? Watch to find out.
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In recent years, the ketogenic diet has gained immense popularity for its ability to help individuals achieve weight loss and improve overall health. One of the key components of the keto diet is achieving a state of ketosis, where the body burns fat for fuel instead of carbohydrates. While following a strict keto diet can be challenging for some, supplements like Keto BHB gummies have made it easier for people to get into ketosis and reap the benefits of this metabolic state.
The Power of BHB in Keto BHB Gummies
Keto BHB gummies are packed with beta-hydroxybutyrate (BHB), a type of ketone body that plays a crucial role in helping the body transition into ketosis. BHB is produced by the liver during periods of fasting or carbohydrate restriction, and it serves as an alternative fuel source for the brain and muscles. By consuming Keto BHB gummies, you can increase your BHB levels and expedite the process of ketosis, leading to faster weight loss and better energy levels.
Unlike traditional weight loss supplements that rely on stimulants or appetite suppressants, Keto BHB gummies work by mimicking the effects of a ketogenic diet. When you consume these gummies, the BHB is absorbed into the bloodstream and readily utilized by the body for energy production. This can help reduce cravings, improve mental clarity, and enhance physical performance, making it easier for you to stick to your keto diet and achieve your weight loss goals.
How to Incorporate Keto BHB Gummies into Your Routine
Adding Keto BHB gummies to your daily routine is simple and convenient. You can take these gummies as a pre-workout snack, a mid-day pick-me-up, or a post-meal treat to help maintain your ketosis and boost your energy levels. Most Keto BHB gummies are flavored with natural ingredients like raspberry or lemon, making them a tasty and enjoyable way to support your keto lifestyle.
For best results, it is recommended to take 2-4 Keto BHB gummies per day, depending on your individual needs and goals. It is important to stay hydrated and maintain a balanced diet while using these supplements to maximize their effectiveness. With regular use, you can experience faster weight loss, increased energy, and improved overall well-being.
The Benefits of Keto BHB Gummies
There are numerous benefits to incorporating Keto BHB gummies into your keto diet regimen. These gummies can help suppress appetite, reduce cravings for sugary foods, and enhance mental focus and clarity. Additionally, BHB has been shown to improve insulin sensitivity, lower blood sugar levels, and promote healthy weight management.
Many people also report feeling more energized and alert when taking Keto BHB gummies regularly. This can be especially helpful for athletes and those with active lifestyles who rely on consistent energy levels to perform at their best. By harnessing the power of BHB in these convenient gummies, you can take your keto diet to the next level and achieve lasting results.
FAQs about Keto BHB Gummies
1. Are Keto BHB gummies safe to use?
Yes, Keto BHB gummies are generally safe for most individuals. However, it is always recommended to consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are pregnant or nursing.
2. Can Keto BHB gummies help me lose weight?
Yes, Keto BHB gummies can help support weight loss by promoting ketosis and increasing fat burning. When combined with a healthy diet and regular exercise, these gummies can be a valuable tool for reaching your weight loss goals.
3. How quickly will I see results with Keto BHB gummies?
Results with Keto BHB gummies may vary depending on individual factors such as diet, exercise, and metabolism. Some people may experience benefits within a few days, while others may take longer to notice significant changes. Consistent use is key to maximizing the benefits of these gummies.
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🚨 Two women. Same GLP-1. Two VERY different results!
💡 Toni lost 25-30 lbs but FELT WORSE —low energy, stressed, depressed, and still craving junk and feeling digestive side effects.
💡 Colleen prepped her body FIRST—fixed her gut, hormones, and inflammation, then started a GLP-1.
She lost 70 lbs of fat in 9 months and feels fantastic! SLEEPING, ENERGY, VITALITY, a New Lease on Life!
🔑 The difference? Metabolism, Hormone and Gut support BEFORE weight loss.
❌ If you’re on a GLP-1 but not seeing results like Colleen… you’re missing key health pieces!
📌 Book a free call (link below) & let’s figure this out together!
👇 Comment "Fix My Metabolism" if you want me to break this down!
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