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Hey ya'll! I am back and so excited to catch up about all the things! In this update I will be sharing about where I have been, what's changing in my life and will I be starting my GLP-1 Journey all over again?!! Let me know in the comments how you all have been and if you have any questions of course drop them below too! What kind of content and videos are you looking for in this new year? I hope you missed me as much as I missed you :-) Timestamp to GLP-1 is the 9:31 minute mark Video referenced in this update: https://youtu.be/g9A9Gb-n38A?si=2VlE7TEmYhWUs7_C #glp1 #glp1journey #semiglutide #tirzepatide #moving #milenial

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Discover the truth about GlucoTonic, the natural supplement designed to help balance blood sugar levels, improve insulin sensitivity, and support weight loss. In this detailed review, we cover GlucoTonic’s key ingredients, how it works, user experiences, pricing, and where to buy the authentic product safely. ✅ Supports healthy blood sugar regulation ✅ Reduces sugar cravings & boosts energy ✅ Made with 100% natural, clinically studied ingredients ✅ Risk-free with a 90-day money-back guarantee If you’re struggling with unstable blood sugar or want to improve your metabolic health naturally, this video is for you! 🔗 Official GlucoTonic website: visit www.cbreviewers.com and search GlucoTonic page Don’t forget to like, subscribe, and hit the notification bell for more honest supplement reviews! #GlucoTonic #BloodSugarSupport #WeightLossSupplement #NaturalHealth #GlucoTonicReview

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🔥Want to transform your body to fit, healthy, lean and craving free- without ever dieting again? Watch this free training now: www.breakmysugaraddiction.com/banish-cravings-binging-get-lean-free-workshop-yt/   Simply eating more protein won’t get you the body recomposition (losing body fat, while keeping muscle) that you desire- understanding how to consume for results will. While many health and fitness professionals are correctly pushing the message to eat more protein the shocking truth is: not done correctly it could be sabotaging your goals.     In this video, I’m breaking down why protein is so essential to body recomp, how much you actually need- especially if you have a goal of weight loss and/or building muscle, or are very athletic, eat mainly plant-based, or are recovering from illness, injury, or surgery.   I will also be exposing the ‘protein fat trap’- the #1 mistake people make when trying to increase their protein, how to fix this…   … and how to break up your daily protein goal so it’s easy and doable to actually implement daily learned from my own experience. 👏    If you’re ready to break free from feeling crappy about your body, the fad diets that don’t work and make you feel like it's your fault and finally learn how to get lean and stay healthy once and for all watch this video now and don’t forget to grab your free training for the full strategy- link below. 🔥   ****   👉FREE TRAINING: www.breakmysugaraddiction.com/banish-cravings-binging-get-lean-free-workshop-yt/   👉READY TO APPLY: If you feel that you’ve had enough of the cravings, low-energy, weight gain, poor body image, and diet-deprivation cycle and you’re ready to reclaim control over your life and feel and look your best click the link below to schedule a time to see if we're a fit to work together inside of Healthy Lifestyle Transformation: https://calendly.com/louisemckenzie/healthy-lifestyle-transformation-call?month=   ****   ⭐️WATCH NEXT: 3 Hacks For Killing Cravings In 2025 [Science backed] https://www.youtube.com/watch?v=7g71trbc8rM&t=2s   ♡ Stay Connected:   ♥️ Subscribe to my channel for more:   https://www.youtube.com/@HealthyLifestyleTransformation/   💛 Follow and connect with on LinkedIn: https://www.linkedin.com/in/the-louise-mckenzie/   ♡ Sources Mentioned: • NIH National Library of Medicine: Effect of short- and long-term protein consumption on appetite • Cleveland Clinic’s take on protein for weight loss: How much protein to eat to lose weight • USDA Dietary Guidelines for Americans: Dietary Guidelines • Jomea Journal of Obesity and Metabolic Syndrome: Optimal Diet Strategies  ___________ DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including ours. These videos are for educational purposes only.   #healthylifestyletransformation #louisemckenzie #protein #nutrition #caloriedeficit #weightloss #cravings

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Oral Semaglutide is a revolutionary medication that has been shown to be effective in promoting weight loss in individuals struggling with obesity. As one of the latest advancements in the field of weight management, oral semaglutide offers a promising solution for those looking to shed excess pounds and improve their overall health.

The Science Behind Oral Semaglutide

Oral Semaglutide works by mimicking the effects of a hormone called GLP-1 (glucagon-like peptide-1) in the body. This hormone helps regulate blood sugar levels and promotes feelings of fullness, which can lead to reduced food intake and ultimately weight loss. By stimulating the release of insulin and inhibiting the release of glucagon, oral semaglutide helps to control blood sugar levels and reduce appetite, making it easier for individuals to make healthier food choices and stick to a calorie-controlled diet.

Studies have shown that oral semaglutide can lead to significant weight loss when combined with diet and exercise. In clinical trials, participants who took oral semaglutide experienced greater weight loss compared to those who took a placebo. This makes oral semaglutide an attractive option for individuals looking to jumpstart their weight loss journey and see results faster.





The Benefits of Oral Semaglutide for Weight Loss

One of the main benefits of oral semaglutide is its convenience. Unlike other weight loss medications that require injections or frequent doctor visits, oral semaglutide can be taken in pill form, making it easier for individuals to adhere to their treatment plan. This can be especially beneficial for individuals with busy schedules or those who are uncomfortable with needles.

Another benefit of oral semaglutide is its potential to improve overall health. In addition to promoting weight loss, oral semaglutide has been shown to have positive effects on cardiovascular health, including reducing the risk of heart disease and stroke. This means that individuals taking oral semaglutide not only lose weight but also experience improvements in their overall well-being.

Considering Oral Semaglutide for Weight Loss

Before starting oral semaglutide for weight loss, it is important to consult with a healthcare provider to determine if it is the right option for you. Your doctor can evaluate your current health status, weight loss goals, and any underlying medical conditions to determine if oral semaglutide is a safe and effective choice for you. They can also provide guidance on how to use the medication correctly and monitor your progress throughout treatment.

It is also important to remember that oral semaglutide is not a magic solution for weight loss. While it can help you achieve your goals more quickly and effectively, it is still essential to make lifestyle changes such as eating a healthy diet and engaging in regular physical activity to maintain long-term weight loss success. By combining oral semaglutide with healthy habits, you can maximize your weight loss results and improve your overall quality of life.

FAQ

Q: Is oral semaglutide safe for long-term use?

A: Oral semaglutide has been shown to be safe and effective for long-term use in individuals with obesity. However, it is important to follow your healthcare provider’s recommendations and attend regular check-ups to monitor your progress and address any potential side effects.

Q: Can oral semaglutide be used in combination with other weight-loss medications?

A: While oral semaglutide can be used on its own to promote weight loss, it can also be combined with other weight-loss medications under the guidance of a healthcare provider. Your doctor can help you determine the best treatment plan for your individual needs and goals.

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New research shows GLP-1 agonists, like Ozempic, and SGLT2 inhibitors, like Farxiga, help lower the risk of secondary stroke, heart attack and death in stroke survivors. https://www.healthday.com/healthday-tv/neurology/popular-diabetes-and-weight-loss-drugs-may-protect-stroke-survivors-from-future-attacks-study-finds Popular medications commonly prescribed for type 2 diabetes and weight loss may protect stroke patients from future attacks. A quarter of people who survive a stroke have a secondary stroke or heart attack, according to researchers. In a new study, they looked at whether GLP-1 agonists and another class of drugs called SGLT2 inhibitors decrease these risks. GLP-1s include drugs such as Ozempic, and SGLT2s include drugs like Farxiga and Jardiance. The researchers reviewed medical records for more than 7,000 adults who experienced an ischemic stroke and the results showed participants prescribed either class of medication after their initial stroke had a 74% lower risk of death and an 84% lower risk of heart attack within an average of three years. SGLT2 drugs were also associated with 67% lower odds of a second stroke. The lead investigator says, “The results of the study are consistent with other research about the preventive role of these medications against cardiovascular disease in people with obesity or heart failure." The study also showed that GLP-1 medications may help lower the risk of clotting, which is a major cause of stroke. Clinical trials are now needed to confirm the findings. Source: American Heart Association Scientific Sessions Author Affiliations: Mayo Clinic, Wake Forest University School of Medicine Image Attribution: Adobe Stock Visit HealthDay.com: https://healthday.com Like HealthDay on Facebook: https://www.facebook.com/HealthDayNews Follow HealthDay on Instagram: https://www.instagram.com/healthday_news Follow HealthDay on Twitter: https://twitter.com/HealthDayTweets Connect with HealthDay on LinkedIn: https://www.linkedin.com/company/418188/ #StrokePrevention, #GLP1Agonists, #SGLT2Inhibitors, #Ozempic, #Farxiga, #Jardiance, #HeartAttackPrevention, #CardiovascularHealth, #StrokeSurvivors, #SecondaryStrokePrevention, #Type2Diabetes, #ObesityManagement, #CardiovascularBenefits, #StrokeRiskReduction, #MedicationOptions, #ClinicalTrials, #HeartDiseasePrevention, #StrokePreventionResearch, #CardiovascularOutcomes, #StrokePreventionGuidelines, #MedicationForSeniors, #StrokeRecovery, #StrokeAwareness, #HealthInnovation, #MedicalResearch, #DiabetesManagement, #WeightLossMedication, #HeartHealth, #StrokeEducation, #PreventiveMedicine #HealthNews #HealthAdvice #HealthTips #HealthyLiving #HealthyHabits #HealthyLifestyle #HealthyChoices #Wellness #WellnessTips #MedicalResearch #MedicalStudy #HealthResearch #HealthStudies #WellnessMatters #StayHealthy #HealthRisks #MedicalAdvice #HealthAwareness #HealthDiscussion #HealthStudy #ResearchFindings #HealthSolutions #HealthEducation #HealthInformation #MedicalFindings #ScienceNews #HealthData #ScientificFindings #MedicalNews

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