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This clip is from episode # 300 of The Drive, Special episode: Peter on longevity, supplements, protein, fasting, apoB, statins, & more.
In the full episode, they discuss:
- The energy balance theory
- The importance of VO₂ max, muscle mass, and muscular strength for lifespan
- How to preserve muscle while trying to lose weight
- And more
Listen free (ep. # 300) on Peter's website or your favorite podcast player. Become a premium member to access our extensive show notes for this episode.
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About:
The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more.
Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.
Learn more: https://peterattiamd.com
Connect with Peter on:
Facebook: http://bit.ly/PeterAttiaMDFB
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Subscribe to The Drive:
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Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/
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If you’re a health or fitness professional wanting to stay ahead of the curve, this episode of the Purpose Driven Movement podcast is essential listening. Host Tarek chats with Jennifer Halsall and Dr Lou Atkinson from The Collective (https://www.wearethecollective.world/) , about the cultural shift sparked by the rise of GLP-1 medications like Ozempic and Wegovy. These treatments are giving many people their first real chance to move without pain or shame, but as Jennifer and Lou explain, medication alone isn’t enough - physical activity is vital to prevent muscle loss and support genuine, lasting health. The episode digs into the real barriers GLP-1 users face, from gym intimidation to stigma, and highlights how The Collective is championing beginner-friendly programs, empathetic coaching, and welcoming spaces for all bodies. With powerful stories and practical advice, this conversation will help you better support clients on GLP-1s and rethink what it means to foster true health in a changing landscape. Don’t miss it!
If you’re loving the podcast, please leave a review on this listening platform!
Resources:
Jennifer Halsall - LinkedIn
(https://www.linkedin.com/in/jennifer-halsall/) Dr Lou Atkinson - LinkedIn
(http://www.linkedin.com/in/drlouatkinson) Whitepaper on the GLP-1 consumer - Free Resource
(https://static1.squarespace.com/static/66508c41bb65052f9d5cd91a/t/67b73e31e2db707488a8406f/1740062268655/The+Collective+GLP-1+Whitepaper+.pdf) Connecting the Dots - Spotify (https://open.spotify.com/show/7iWrR4UjiepUTz6xCgMS7A) , Apple Podcasts (https://podcasts.apple.com/nl/podcast/connecting-the-dots-by-the-collective/id1785877302?l=en-GB) , YouTube (https://www.youtube.com/@WeAreTheCollective_world/videos)
Get 15% off any of our online courses. Go to Functional Training Institute (https://www.functionaltraininginstitute.com) and input 'PDM15' at cart checkout.
Check out our best selling book Purpose Driven Movement (https://amzn.to/499x6nO) by host Tarek Michael-Chouja and Dan Henderson.
Join Our Mailing List (https://sa319.infusionsoft.app/app/form/vowsignup)
About Our Guest: Dr Lou Atkinson is a behavioural scientist, educator and exercise professional. With a 25+ year career spanning Public Health, Fitness, Academia and MedTech, she works at the intersection of science and real-world application. Her research focuses on obesity, physical activity and chronic conditions, as well as women’s health behaviours at key life stages including pregnancy, postpartum and menopause. As a consultant and fractional executive she supports organisations in the health and fitness sectors to deliver and evaluate evidence-based products & services. She is a scientific advisor for multiple charities and professional bodies, and a passionate advocate for inclusivity in health and work.
About Your Host: Tarek is the co-founder of the functional training institute and FitWell Education lab. Tarek is an international educator and speaker who has presented numerous times at the biggest convention in Australia, Asia and the US. In addition, Tarek has presented courses to thousands of trainers throughout Australia, Asia, the Middle East and South America. Tarek is also a best-selling author of ‘Purpose Driven Movement.
This podcast is produced by Brave Moon Podcasts (https://www.bravemoonpodcasts.com) .
We sometimes include links to products and services we find interesting. These may or may not be affiliate
This podcast is sponsored by ZIVA (https://www.ziva.com) . Discover more at www.ziva.com (https://www.ziva.com/) .
Register now at ideafit.com/world (https://ideafit.com/world) and use code FBP25 for a special discount on full registration.
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In this video I begin my weekly updates on my GLP-1 Journey with Tirzepatide. I discuss my weigh in, challenges, non-scale victories (NSV), along with other health information, roadblocks or news to share.
#tirzepatide #tirzepatideweightloss #weightloss #mounjaro #weightlossjourney #bariatriccommunity #bariatricsurgery #gastricsleevelife #glp1 #mounjaroweightloss #zepbound #zepboundweightloss #weightlossresults #glp1medication #glp1community
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Welcome to the world of GenXZ Keto Gummies, the latest trend in the world of Generation Z looking to achieve ketosis and reap the benefits of a ketogenic diet. These gummies are the perfect solution for young adults who are looking to stay fit, healthy, and energized while managing their hectic schedules. With GenXZ Keto Gummies, achieving ketosis has never been easier or more delicious!
Why GenXZ Keto Gummies are Taking Generation Z by Storm
GenXZ Keto Gummies are specifically designed for Generation Z, taking into account the unique challenges and demands faced by young adults today. These gummies are not only convenient and easy to incorporate into a busy lifestyle, but they also taste amazing, making it a fun and enjoyable way to stay on track with your health and fitness goals.
Unlike traditional supplements or strict diet plans, GenXZ Keto Gummies offer a more flexible and sustainable approach to achieving ketosis. With these gummies, you can enjoy the benefits of a ketogenic diet without feeling deprived or restricted. Plus, with their on-the-go packaging, you can take them with you wherever you go, making it easier than ever to stick to your health goals.
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One of the key ingredients in GenXZ Keto Gummies is exogenous ketones, which help jumpstart ketosis and provide your body with an immediate source of energy. These ketones work alongside other natural ingredients such as MCT oil and collagen to enhance your body’s fat-burning capabilities and support overall health and wellness.
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Whether you’re a busy student, a working professional, or an active young adult, GenXZ Keto Gummies can fit seamlessly into your lifestyle. These gummies are perfect for those who are always on the go and need a convenient and effective way to support their health and fitness goals. With GenXZ Keto Gummies, achieving ketosis has never been easier or more enjoyable.
Start your journey to better health and wellness with GenXZ Keto Gummies today. Say goodbye to fad diets and restrictive meal plans, and hello to a more sustainable and enjoyable way to achieve ketosis. With GenXZ Keto Gummies, you can take control of your health and well-being with a delicious and convenient solution that is tailor-made for Generation Z.
FAQs About GenXZ Keto Gummies
Q: Are GenXZ Keto Gummies safe for daily use?
A: Yes, GenXZ Keto Gummies are safe for daily use. They are made with all-natural ingredients and do not contain any harmful additives or fillers. However, it is always recommended to follow the recommended dosage and consult with a healthcare professional before starting any new supplement regimen.
Q: How long does it take to see results with GenXZ Keto Gummies?
A: Results may vary depending on individual factors such as diet, exercise, and overall health. Some users may notice an improvement in energy levels and focus within a few days of taking GenXZ Keto Gummies, while others may experience more significant results after a few weeks. Consistency is key when it comes to seeing the full benefits of these gummies.
Q: Can I take GenXZ Keto Gummies if I have dietary restrictions?
A: GenXZ Keto Gummies are keto-friendly and suitable for most dietary restrictions. However, if you have specific allergies or sensitivities, it is best to review the ingredient list and consult with a healthcare professional before taking these gummies. Always put your health and safety first when trying out new supplements.
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Medical Disclaimer: - All contents in this video is created and published online for informational purposes only.
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