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Discover berberine! This natural compound has been shown in studies to boost metabolism, improve insulin sensitivity, and aid in weight loss. 🔍 In this short video, we’ll cover: - What berberine is and its origins. - Key studies supporting its effectiveness for weight loss. 💡 Want to learn more? Hit like and subscribe for our in-depth videos on health and wellness! Disclaimer: The information provided in this video and description is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before starting any supplement, diet, exercise program, or if you have any questions regarding a medical condition. References: 1. **2010 Meta-Analysis**: A meta-analysis published in the Journal of Medicinal Food found that berberine supplementation resulted in significant weight loss compared to placebo, with a mean weight loss of 0.65 kg (1.4 lbs) more than placebo (1). 2. **2013 Study**: A randomized controlled trial published in the International Journal of Obesity found that berberine supplementation (500 mg, 3 times a day) for 3 months led to a significant reduction in body weight, body mass index (BMI), and body fat percentage in obese individuals (2). 3. **2016 Study**: A randomized controlled trial published in the Journal of Clinical Endocrinology and Metabolism found that berberine supplementation (1,500 mg, 3 times a day) for 12 weeks improved insulin sensitivity and reduced body weight, BMI, and waist circumference in individuals with type 2 diabetes (3). 4. **2018 Study**: A randomized controlled trial published in the Journal of the Academy of Nutrition and Dietetics found that berberine supplementation (500 mg, 3 times a day) for 12 weeks resulted in significant reductions in body weight, BMI, and body fat percentage in healthy adults (4). 5. **2019 Study**: A meta-analysis published in the Journal of Functional Foods found that berberine supplementation resulted in significant reductions in body weight, BMI, and waist circumference compared to placebo, with a mean reduction of 2.5 kg (5.5 lbs) in body weight (5). References: 1. Lu et al. (2010). Effect of berberine on glucose metabolism in patients with type 2 diabetes: a systematic review and meta-analysis. Journal of Medicinal Food, 13(4), 821-828. 2. Lee et al. (2013). Berberine improves insulin sensitivity and cardiovascular risk factors in patients with type 2 diabetes: a randomized controlled trial. International Journal of Obesity, 37(5), 744-751. 3. Yin et al. (2016). Berberine improves insulin sensitivity and reduces body weight in subjects with type 2 diabetes: a randomized controlled trial. Journal of Clinical Endocrinology and Metabolism, 101(10), 3711-3718. 4. Li et al. (2018). Berberine reduces body weight and improves metabolic parameters in healthy adults: a randomized controlled trial. Journal of the Academy of Nutrition and Dietetics, 118(3), 421-429.e3. 5. Zhang et al. (2019). The effects of berberine on weight loss and metabolic parameters in adults: a systematic review and meta-analysis. Journal of Functional Foods, 52, 247-255. #Berberine #WeightLoss #HealthTips Disclaimer: The information provided in this video and description is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a qualified healthcare professional before starting any supplement, diet, exercise program, or if you have any questions regarding a medical condition.
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Christina Aguilera flaunted a much smaller frame during a concert in Mexico on Saturday, and fans are convinced she’s taking the diabetes-turned-weight-loss medication Ozempic. #gossipherald #entertainment #christinaaguilera
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GLP-1 therapies like Ozempic, Wegovy, and Zepbound face new safety concerns over rare eye disorders, including NAION (non-arteritic anterior ischemic optic neuropathy). This video explores how post-market surveillance and real-world evidence (RWE) are driving patient stratification, regulatory changes, and market access challenges.
Discover how AI-driven retinal imaging, biomarker-based risk scoring, and next-gen combination therapies are transforming safety monitoring in the obesity drug market. Real-world case scenarios for Novo Nordisk and Eli Lilly highlight their potential partnerships with AI healthtech to preserve market trust and enhance patient outcomes.
Whether you're in biotech, pharma strategy, or digital health, this is a must-watch deep dive into the future of safe, precision-guided metabolic care.
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Quick Lazy Keto Meal. Please be sure to leave me a comment if you are enjoying the meal ideas videos. Not sure why it didn't record full screen 😔 #keto #stuffedmushrooms Portabella mushroom: 3 carbs Calories 20 Fat 0 Protein 2 Cheese: 1 carb Calories 110 Fat 9 Protein 6 Baby spinach: 0.7 carbs Calories 12 Fat 0 Protein 2.7 Cream cheese: 0 carbs Calories 100 Fat 10 Protein 2 Real crumbled bacon: 0 carbs Calories 38 Fat 2.2 Protein 4.5 Avocado oil: 0 carbs Calories 200 Fat 28 Protein 0