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Dr. Rajsree Nambudripad, MD is Board-Certified in Internal Medicine and founder of OC Integrative Medicine in Fullerton, California. SIBO stands for Small Intestine Bacterial Overgrowth and is a big root cause of bloating and IBS. After treating hundreds of patients with SIBO in her practice, Dr. Rajsree developed an Effective 4 Phase Herbal Protocol that is now available to the public. In this video, she walks you through the protocol step and step. She explains how best to introduce the supplements and reviews the SIBO diet in detail. By spreading out the protocol into 4 phases, she created a gradual and gentle approach that is very effective, but also reduces the chance of side effects. Learn how best to take each of the supplements for treating SIBO. All the products for the protocol are available on her online store and shipped throughout the US: 🧡 Shop for SIBO Treatment by Dr. Rajsree: https://dr-rajsrees-public-supplement-store.myshopify.com/collections/sibo-treatment Chapters: 00:00 Introduction 01:03 4 Phase Protocol 01:39 What is SIBO? 02:42 2 Common Types of SIBO 03:47 Lactulose Breath Test to Diagnose SIBO 06:08 Herbals also work for SIFO, Candida, and Dysbiosis 06:56 Common Root Causes of SIBO 07:18 3 Parts of SIBO Treatment 07:51 PHASE 1: Promote Motility 09:09 Migrating Motor Complex 10:47 Meal Spacing 11:30 PHASE 2: Reduce Gas Levels 13:40 What is the SIBO Diet? 19:02 PHASE 3: Reduce Inflammation 20:37 PHASE 4: Kill the Bacteria 25:42 Food Reintroduction 26:03 Prevent a Relapse 26:58 Summary ➡️Watch Dr. Rajsree's original video on SIBO: https://www.youtube.com/watch?v=1WPv2FijZ5s&t=25s ➡️ Watch Dr. Rajsree's video on Candida and SIFO: https://www.youtube.com/watch?v=xPFTH0MJtWY&t=187s ➡️ Watch Dr. Rajsree's video on Leaky Gut: https://www.youtube.com/watch?v=4_RyN5M6yzM&t=667s ⭐Learn more about her practice here: https://oc-integrative-medicine.com/ 💙 Facebook: https://www.facebook.com/ocintegrativemedicine/ 💚 Instagram: https://www.instagram.com/dr_rajsree_nambudripad/ 💌 Sign up for Dr. Rajsree's weekly newsletter: http://eepurl.com/dPFHUb 📦Dr Rajsree's Amazon Favorites: https://www.amazon.com/shop/dr_rajsree_nambudripad This information, including but not limited to, text, graphics, images and other material contained on this video and website are for informational and educational purposes only. No material on this video is intended to be a substitute for professional medical advice, diagnosis, treatment, or medical supplement approved by the Food and Drug Administration. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Never disregard professional medical advice or delay in seeking it because of something you have seen on this video. No physician-patient relationship is created by this video or or the information provided. Furthermore, neither Rajsree Nambudripad, MD or any contributor to this video, makes any representations, express or implied, with respect to the information provided herein or to its use.

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Following a ketogenic diet can be challenging for many people due to the strict restrictions on carbohydrate intake. However, with the help of Simpli Keto Gummies, navigating the complexities of a ketogenic diet has never been easier. These delicious gummies are designed to simplify the process of staying in ketosis and reaping the benefits of this popular diet trend.

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Simpli Keto Gummies are specially formulated to support your body’s transition into ketosis, a metabolic state where your body burns fat for energy instead of carbohydrates. Each gummy is packed with essential nutrients like BHB (beta-hydroxybutyrate) salts, MCT oil, and exogenous ketones that help boost ketone levels in the blood, making it easier for your body to reach and maintain ketosis.

By incorporating Simpli Keto Gummies into your daily routine, you can help curb cravings, increase energy levels, and support fat loss while sticking to your ketogenic diet plan. Simply take a gummy or two as needed throughout the day to help keep you on track and feeling your best.

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1. Convenient and Portable: Unlike traditional keto supplements that come in pill form, Simpli Keto Gummies are easy to take on the go. Simply toss a few gummies in your bag or pocket and enjoy a quick and tasty boost of ketones whenever you need it.

2. Improved Energy and Focus: Many keto dieters experience increased mental clarity and focus when in ketosis. With Simpli Keto Gummies, you can support your cognitive function and stay sharp throughout the day.

3. Appetite Control: Sticking to a keto diet often means dealing with hunger pangs and cravings. Simpli Keto Gummies can help suppress your appetite and keep you feeling satisfied between meals, making it easier to stay on track with your dietary goals.

How to Incorporate Simpli Keto Gummies Into Your Routine

1. Start Slow: If you’re new to keto or unfamiliar with exogenous ketones, start by taking one gummy per day and gradually increase your intake as needed.

2. Stay Hydrated: Ketosis can lead to dehydration, so be sure to drink plenty of water throughout the day to support your body’s natural processes.

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3. Pair With a Balanced Diet: While Simpli Keto Gummies can help you reach ketosis faster, it’s essential to pair them with a healthy, well-rounded diet rich in whole foods to maximize their benefits.

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If you’re looking for a convenient, delicious way to support your ketogenic diet and optimize your health, Simpli Keto Gummies may be the perfect solution for you. With their potent blend of ingredients and user-friendly format, these gummies make it easier than ever to stay on track with your dietary goals and enhance your overall well-being.

Don’t let the challenges of a ketogenic diet hold you back any longer. Try Simpli Keto Gummies today and experience the benefits of simplified ketosis for yourself.

Whether you’re a keto veteran or just starting out on your low-carb journey, Simpli Keto Gummies can help simplify the process and make it easier to reach your health and wellness goals.Work Mitolyn Supplement Pills Reviews Side Honest Review On Mitolyn Weight Loss Support 2025 Review

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Hey everyone! 🌟 Today, we're talking about how to take care of yourself when you're on GLP-1 medications AND how to naturally increase your GLP-1 levels if you're not taking any meds. Whether you're on a prescription or looking for natural boosts, I've got you covered Lets be friends⤵️ ✨Instagram: instagram.com/goldenheart.wellness ✨Facebook: facebook.com/goldenheartwellness.az ✨Website: goldenheartwellness.com

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Which exercise burns the most belly fat? High-intensity interval training (HIIT) HIIT can be done with various exercises, from sprinting to cycling, and is excellent for reducing overall body fat, including in the belly area. What exercise burns belly fat in males? Your first step in burning off visceral fat is including at least 30 minutes of aerobic exercise or cardio into your daily routine. Studies show that aerobic exercises for belly fat help to reduce belly fat and liver fat. Some great cardio of aerobic exercises for belly fat include: Walking, especially at a quick pace How to lose belly fat in a man? 8 Ways to Lose Belly Fat and Live a Healthier Life Try curbing carbs instead of fats. ... Think eating plan, not diet. ... Keep moving. ... Lift weights. ... Become a label reader. ... Move away from processed foods. ... Focus on the way your clothes fit more than reading a scale. ... Hang out with health-focused friends. How to lose fat in 7 days? To lose belly fat in one week, you can initiate lifestyle changes like running for 30 minutes every day and maintaining a diet that is low in calories, fat and sugar. Exercise and diet can prevent further fat accumulation in the body and can trigger fat burning, especially in the belly.