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Tips for fat loss while cycling.
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In my Week 17 GLP-1 weight loss update, I’m sharing my latest results and diving into a crucial topic—protein intake on GLP-1 medications. I discuss the importance of protein, signs of protein deficiency, why I believe my protein intake has been too low, and the steps I’m taking to fix it. If you’re on a GLP-1 medication, or any weight loss journey, making sure you get enough protein is essential for muscle preservation, metabolism, and overall health.
CORRECTION: In the video, I said DRI is "Daily" Reference Intake. It's actually Dietary Reference Intakes. You can find the DRI Calculator here: https://www.nal.usda.gov/human-nutrition-and-food-safety/dri-calculator
Don’t forget to like, comment, and subscribe for more weekly weight loss updates, tips, and real-life experiences on this journey!
Follow my journey @perfectlypamela
00:00 Introduction
00:42 Drawing up GLP-1
01:53 GLP-1 Injection
03:12 Week 17 Results
04:12 Protein Recommendations
07:08 Protein Supplementation
09:16 Protein Deficiency
12:32 What's to Come
Contact Info: [email protected]
DISCLAIMER: I am not a doctor or healthcare professional. The information contained in this video is solely for informational purposes based on my own experiences and is not intended to diagnose or treat any medical conditions. IF YOU ARE SEEKING MEDICAL ADVICE, PLEASE CONSULT WITH YOUR HEALTHCARE PROVIDER.
💜💜💜Perfectly Pamela💜💜💜
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Are you looking for an affordable and effective solution to help you on your keto diet journey? Look no further than Dischem Keto products! Dischem, a popular health and wellness retailer in South Africa, offers a wide range of keto-friendly products that can help you reach your weight loss and health goals. From snacks and supplements to pantry staples and meal replacements, Dischem has everything you need to succeed on the keto diet without breaking the bank.
Why Choose Dischem Keto?
When it comes to following a keto diet, finding the right products can be a challenge. You want to make sure you are getting high-quality ingredients that won’t derail your progress. That’s where Dischem Keto comes in. Their products are specially formulated to help you stay in ketosis and reach your weight loss goals. Plus, with their affordable prices, you can stock up on all your keto essentials without overspending.
One of the reasons why Dischem Keto is so popular among those on a keto diet is the wide variety of products they offer. Whether you are looking for on-the-go snacks to satisfy your cravings or supplements to support your health, Dischem has it all. Their range of pantry staples, such as almond flour, coconut oil, and sugar-free sweeteners, make it easy to prepare delicious keto-friendly meals at home.
In addition to their products, Dischem also offers helpful resources for those following a keto diet. Their website features recipes, meal plans, and tips to help you navigate the ins and outs of the keto lifestyle. Whether you are a seasoned keto pro or just starting out, Dischem’s expert advice can help you stay on track and reach your goals.
Top Dischem Keto Products
1. Dischem Keto Collagen Protein Powder: This protein powder is perfect for adding to your morning coffee or smoothie for an extra boost of collagen and protein. It can help support healthy skin, hair, and nails while keeping you full and satisfied.
2. Dischem Keto Snack Bars: These snack bars are great for when you need a quick and convenient on-the-go snack. With delicious flavors like chocolate chip cookie dough and peanut butter, you’ll never feel deprived on the keto diet.
3. Dischem Keto MCT Oil: MCT oil is a staple in the keto diet as it helps support ketosis and provides a quick source of energy. Add it to your coffee or use it in cooking to reap the benefits of this essential keto product.
FAQ About Dischem Keto
1. Are Dischem Keto products suitable for beginners on the keto diet?
Yes, Dischem Keto products are designed to be beginner-friendly and can help support your keto journey from day one. Their range of snacks, supplements, and pantry staples make it easy to get started on the keto diet without feeling overwhelmed.
2. How can I purchase Dischem Keto products?
You can find Dischem Keto products online on the Dischem website or at your nearest Dischem store. They are affordably priced and widely available, making it easy to stock up on all your keto essentials.
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3. Can Dischem Keto products help with weight loss?
Yes, many people have found success with using Dischem Keto products to support their weight loss goals. By following a well-rounded keto diet and incorporating Dischem products into your routine, you can see results and improve your overall health.
How To Maintain Weight Loss Once You Stop Semaglutide
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Ohana Wellness Center presents:
"Doc's Weight Loss Challenge: Fall 2012" - 6 Minute Video
A web promo showcasing the workout and testimonials from actual participants.
Consider joining the NEXT CHALLENGE: Feb 2013!
For more information, Please visit:
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A video by filmmaker Emma Roll
http://www.emmaroll.com
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Music: "Boom Boom" - Black Eyed Peas, "Butterflies" - Trey Smoov, "Bulletproof" - Tenelle
Special Thanks to all of the participants in the Fall 2013. Congratulations!
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Here are some quick top tips to help you optimise your body composition much quicker with excess fat / weight loss.
Link for making your own workout plan: https://www.youtube.com/watch?v=99CkHlXhyXQ&t=1239s
Supplement link: https://www.youtube.com/watch?v=SVJ675k3Jfk
Click here to get myself supervising your entire skincare for life with any of the products mentioned in the video or see me for treatment that is cosmetic, disease or longevity-related, including skincare prescriptions: https://www.drabs.clinic/store
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DISCLAIMER: This video does not contain any medical or health related diagnosis or treatment advice. Content provided on this YouTube Channel is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this video are not to diagnose, treat, cure or prevent disease. I am not sponsored by any of the companies mentioned in this video.
Dr. Abs
xx
Copyright Disclaimer: under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.
This video is an opinion and in no way should be construed as statements of fact.
The Truth About Glp1 Weight Loss Drugs What You Need To Know
🔥 Ever wondered what 50 grams of body fat actually looks like? In this video, I break it down in a simple, visual way that will make you rethink how fat loss actually works. You could be burning this EVERY SINGLE DAY — with just a 400-calorie deficit. But the truth about fat loss? You can’t choose where it comes off — it’s a full-body process.
💡 Here’s the thing: losing 50 grams of fat might not feel like a big deal in one day, but when you stay consistent, those numbers add up fast. In a week, that’s 350 grams. In a month, you’re looking at almost 1.5 kg of fat gone — and that’s a transformation you’ll see in the mirror and feel in your clothes. 👕👖
In this channel, I give you science-based fat loss strategies, motivation, and real-world tips that will help you lose fat without starving, overtraining, or falling for fad diets. If you're struggling to stay consistent, confused by conflicting information online, or just want to know what really works for fat loss — you’re in the right place.
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Weekly fat loss tips that are easy to understand
Realistic weight loss advice (no BS)
Calorie deficit breakdowns
Fitness coaching insights
Diet hacks that actually work
Long-term body transformation strategies
📲 Drop a comment if you're starting your journey or need help — I reply to EVERYONE. And don’t forget to like & subscribe to make sure you don’t miss future uploads.
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This Husband-Wife Duo have found their way into the Sharks hearts through their stomachs! They bring back childhood memories with their product- SKippi Ice Pops! Stay tuned to find out who invests in this business.
Stay tuned for amazing Shark Tank India content, only on Sony Pictures Entertainment India.
Stream all episodes of Shark Tank India on SonyLIV today: https://www.sonyliv.com/shows/shark-tank-india-1700000741
About Shark Tank India:
World ka No.1 business reality show, Shark Tank aa raha hai India mein! Jahan Sharks, yaani India ke experienced Businessmen, aapke business aur business idea ko parkhenge, tarashenge aur bada banayenge.
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Do you want to lose weight effortlessly? Here's a simple trick: reduce your plate size! Studies show that smaller plates can help control portion sizes and reduce calorie intake without feeling like you're dieting. Watch this video to discover how this small change can make a big difference in your weight-loss journey!
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