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The Vitamin Shoppe CEO Lee Wright joins 'Squawk on the Street' to discuss what the chief executive has learned about GLP-1 drugs, if science says GLP-1 users should supplement their diet with proteins, and more.

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Headline: SURMOUNT-5 Trial: Tirzepatide vs. Semaglutide for Weight Loss (Non-Diabetic Adults) This video summarizes the key findings from the SURMOUNT-5 trial, comparing the effectiveness of tirzepatide (Mounjaro) and semaglutide (Ozempic/Wegovy) for weight loss in adults with obesity who do not have diabetes. Key Highlights: * Superior Weight Loss: The tirzepatide group achieved a significantly greater average weight loss of 20.2%, compared to 13.7% in the semaglutide group. * Greater Waist Circumference Reduction: Participants on tirzepatide also experienced a larger average reduction in waist circumference (18.4 cm or about 7 inches) compared to the semaglutide group (around 13 cm or about 5 inches). * Conclusion: Tirzepatide (Mounjaro) demonstrated superiority over semaglutide (Ozempic/Wegovy) in reducing both body weight and waist circumference in the studied population. * Safety: Both drugs had acceptable safety profiles, with common gastrointestinal side effects noted. Important Note: This video is for informational purposes only. Consult with your doctor for personalized health advice and treatment options. #SURMOUNT5 #Tirzepatide #Semaglutide #WeightLoss #Obesity #ClinicalTrials #Mounjaro #Ozempic #Wegovy #Health

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Liza has had an amazing transformation by losing over 50kgs. She decided to have a breast reduction with Dr Craig Rubinstein. Since doing this story with Liza, we learnt that the tissue which Dr Rubinstein sent to pathology was diagnosed as cancerous. If she hadn't had this surgery she may never have known. Here's Liza's first part of her journey before she even knew anything was wrong.

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In recent years, the ketogenic diet has gained immense popularity for its ability to help individuals achieve weight loss, improve cognitive function, and boost overall health. The concept of ketosis, where the body burns fat for fuel instead of carbohydrates, is at the core of this diet. While many people have experienced success with the traditional approach to keto, there is a new trend emerging known as Active Keto. This dynamic approach to achieving ketosis involves combining the ketogenic diet with strategic exercise and lifestyle modifications to optimize results.

The Science Behind Active Keto

Active Keto is based on the premise that incorporating physical activity into your ketogenic lifestyle can enhance the body’s ability to burn fat and produce ketones. When you engage in exercise, your muscles require more energy, which can deplete glycogen stores and trigger the production of ketones. This can help you reach a deeper state of ketosis and accelerate fat loss. Additionally, exercise has been shown to improve insulin sensitivity, which can further support ketosis and overall metabolic health.

By following a structured exercise routine that includes a combination of cardiovascular, strength training, and flexibility exercises, you can maximize the benefits of the ketogenic diet and achieve your health and fitness goals more efficiently. Active Keto emphasizes the importance of listening to your body and adjusting your exercise intensity and duration based on your individual needs and preferences. Whether you’re a seasoned athlete or new to fitness, incorporating physical activity into your ketogenic lifestyle can help you reap the rewards of a more dynamic approach to ketosis.

Benefits of Active Keto

One of the key benefits of Active Keto is its ability to improve overall physical performance and endurance. By fueling your body with fat instead of carbohydrates, you can tap into a more sustainable source of energy that can help you power through workouts and recover more quickly. In addition, the combination of exercise and the ketogenic diet can help preserve lean muscle mass and promote muscle growth, leading to a more toned and defined physique.

Active Keto can also provide mental clarity and focus, which can enhance cognitive function and productivity. The ketones produced during ketosis have been shown to have neuroprotective effects and can support brain health. By incorporating regular exercise into your ketogenic lifestyle, you can boost mental acuity, reduce stress levels, and improve overall mood and well-being.

Tips for Success with Active Keto

When embarking on an Active Keto journey, it’s important to start slowly and gradually increase the intensity and duration of your workouts. Listen to your body and pay attention to how you feel during and after exercise. Stay hydrated, eat a well-balanced diet rich in healthy fats, proteins, and low-carb vegetables, and prioritize rest and recovery to support your overall health and fitness goals.

Consider working with a certified fitness professional or health coach who can help you design a customized exercise plan that aligns with your ketogenic diet. They can provide guidance and support to ensure you’re getting the most out of your workouts and staying on track with your health and fitness goals. Remember that consistency is key when it comes to Active Keto, so stay committed to your exercise routine and dietary choices to see long-lasting results.

Frequently Asked Questions

Q: Can I still achieve ketosis without exercising on Active Keto?

A: While exercise can enhance the benefits of the ketogenic diet, it is still possible to achieve ketosis through dietary modifications alone. However, incorporating physical activity into your ketogenic lifestyle can optimize fat burning, improve overall health, and enhance mental and physical performance.

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Q: What types of exercise are best for Active Keto?

A: A combination of cardiovascular, strength training, and flexibility exercises is ideal for Active Keto. Cardiovascular exercise can help burn fat and improve heart health, while strength training can preserve lean muscle mass and promote muscle growth. Flexibility exercises can improve range of motion and prevent injuries.

Q: How long does it take to see results with Active Keto?

A: Results with Active Keto can vary depending on individual factors such as age, gender, fitness level, and dietary adherence. Typically, most people may start to see changes in their body composition and energy levels within a few weeks of following an Active Keto lifestyle. Consistency and commitment are key to achieving long-term success with this dynamic approach to ketosis.

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The keto diet can help people lose weight quickly but what impact does if have on the kidneys? 1. Increased risk of kidney stones 2. May benefit people with polycystic kidney disease - too early to tell. 3. Be careful if you choose a high protein keto diet. Full video here: https://youtu.be/L8ATZwcWgrU #nationalkidneymonth #ketodiet #keto #kidneydisease #renaldiet #kidneystones #chronickidneydisease #medicine #thecookingdoc #changeyourbuds Media Description: Middle aged man wearing glasses and wearing a light blue collared shirt talking directly to the camera in a close up.

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Looking to burn fat while enjoying a delicious treat? Discover my top 3 blue fat-burning smoothies that are not only tasty but super easy to make!🥤💙 Get ready to unleash the power of blueberries and other amazing ingredients for a healthier you! Which one will you try first? Let me know in the comments! 👇✨ #BlueSmoothie #FatBurning #HealthyRecipes #SmoothieRecipes #WeightLossJourney #HealthyLifestyle #DetoxDrink #Superfoods #nutritiontips #FitFood #Wellness #DietTips #SmoothieLove #HealthyEating

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Are you ready to change your life in 2011? Ready to lose that unwanted, unhealthy weight for good? We have a way to still eat all the foods you love and still lose weight with this amazing guaranteed system! For the next 60 days, from January 1st-February 28th, Xyngular will be hosting the Xyngular 60 Day Body Transformation Challenge. The premise is simple: Transform your body and win! The 4 Distributors with the biggest transformation will win the following: An IGNITE pack, 2 boxes of XYNG Samples, and $1,000 cash! This promotion is meant to result in entire change-not temporary weight loss, but in transforming bodies and lives the Xyngular way! Be sure to take a "before" picture of yourself with PROOF of date (such as holding a newspaper) and take very accurate measurements of your arms, chest, stomach, waist, hips, and weight (in pounds). Over the next 60 days, we would like to receive photos, measurements, success stories, and experiences of Distributors participating in the challenge. Then, on February 28th, you will need to take an "after" picture of yourself (again, with PROOF of date) and take your after measurements of arms, chest, stomach, waist, hips, and weight, and send those photos to Xyngular! On March 4th, 2011, Xyngular President Marc Walker, Co-Founder Marc Schenkel, COO Glen Oliver, and Nutritional Product Developer Jim Ayres will review all submissions and determine the 4 winners! Remember, this Promotion is meant to help thousands of Distributors around the world keep their new year's resolutions to lose weight, feel great, and keep those excess pounds forever! We are excited to hear and see all the incredible things you experience and to hear the stories of people who change their lives the Xyngular way! Best of luck and may the biggest "loser" win! At Xyngular, we know that most people can improve their health by taking the right nutritional supplement. Since different supplements target different health concerns, it was clear to us that a product which incorporated several different groups of nutrients would be more effective in moving our bodies towards total wellness. Ground-Breaking Formula We gathered a team of doctors, scientists, and nutrition experts to advise us on our product development. Considering the nutrients in a single fruit only address a few of the health concerns of today's active lifestyles, we searched the world to find the most powerful, nutrient-dense fruits available. We then combined those fruits with primary antioxidant precursors and herbal adaptogens to increase the benefits of the final product. Contact Julie Elder 801.638.2661 [email protected] http://www.xyngularlinkedin.com