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14 Days Belly Fat Challenge | Fat Loss Workout At Home Get ready to transform your body in just 14 days with this intense fat loss workout that you can do from the comfort of your own home! This workout plan is designed to help you burn fat and build lean muscle, giving you the ripped physique you've always wanted. With a combination of high-intensity interval training (HIIT) and strength training exercises, you'll be sweating your way to a fitter you in no time. Follow along with this video and get ready to see real results in just two weeks. No gym membership required, no excuses! ____________________________________________ 0:00 Side Up Squat 0:34 Double Knee Side Thrust 1:09 Front And Side Knee Drive 1:43 Butt Kicks 2:18 Side To Front Knee Up 2:52 Skater Arm Swing 3:27 Celebrity Knee Drive 4:01 Rear Fly Stepback 4:36 Front Slam 5:10 Squat And Knee #fat #fatloss #bellyfat #fatburn #fatburningworkout #loseweight #bellyfat #workoutathome #workouthut #fatloss #fatlosschallenge ______________________________________________ MUSIC PROVIDE BY NCS: Song: Matt Pridgyn - Second Wind Music provided by NoCopyrightSounds Free Download/Stream: http://ncs.io/SecondWind Watch: http://ncs.lnk.to/SecondWindAT/youtube
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