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➡️ What can I do for weight loss? | Ask Dr Nandita Shah | Body To Beiing Podcast
➡️ Should non-veg food be removed from everyone's diet? | Vegan Diet
➡️ Why NO tea and coffee? | Ask Dr. Nandita Shah | SHARAN
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Today’s Video Covers:
In this podcast, Dr. Nandita Shah shares insights on homeopathy and diet plans to cure chronic diseases. To save your time, detailed timestamps are provided below.
Timestamps:
Here’s the enhanced and reader-friendly version of the timestamps:
00:00 - Introduction
01:42 - Meet Dr. Nandita Shah
06:59 - Can Diet Cure Chronic Diseases?
09:37 - Why Is India the Diabetes Capital?
23:04 - 5 Key Causes of Diabetes
31:00 - Impact of Fertilizers on Food
40:51 - Benefits of A2 Cow Milk
46:00 - Heart Attack Rates: Causes and Solutions
49:00 - Cooking Without Oil: Techniques Explained
55:15 - A Diabetes-Curing Food Plan
01:07:40 - Diet Tips for Working Professionals
01:13:04 - Should You Peel Your Vegetables?
01:15:50 - How the Body Heals Itself Naturally
01:20:00 - Curing Cancer Through Diet
01:26:20 - Why Are Tea and Coffee Harmful?
01:29:00 - Complications Caused by Diabetes
01:32:00 - Insights into Effective Diet Plans
01:35:50 - Top 3 Healthy Foods and Cooking Tips
01:37:01 - Why Go Vegan?
01:38:40 - Why Non-Vegetarian Food Is Not Ideal for Humans
01:42:00 - Inspiration Behind Veganism
01:45:00 - Outro
About the Podcast:
In this episode of the Body to Being podcast, we welcome the incredible Dr. Nandita Shah, a celebrated homeopath, vegan advocate, and founder of the NGO SHARAN (Sanctuary for Health and Reconnection to Animals and Nature). Dr. Shah has spent decades empowering people to lead healthier lives through plant-based diets and natural healing methods.
A recipient of the Nari Shakti Puraskar (2016) and author of the acclaimed book Reversing Diabetes in 21 Days, Dr. Shah shares her profound insights on how dietary and lifestyle changes can prevent and even reverse chronic diseases like diabetes, hypertension, and heart disease.
Join us as Dr. Shah delves into the mysteries of health and healing, exploring topics such as:
- How diet can cure chronic illnesses.
- Why India is the diabetes capital of the world.
- The impact of food choices on physical and mental health.
- The benefits of going vegan and how it transforms your life.
- This conversation is packed with valuable tips and actionable advice, including a detailed food plan to cure diabetes, techniques for cooking without oil, and the truth about popular foods like tea, coffee, and non-vegetarian diets.
Don’t miss this thought-provoking episode that could change the way you view food, health, and wellness!
Guest Details:
Name of the guest- Dr. Nandita Shah
Youtube - https://www.youtube.com/@SHARANIndiaLife
Instagram -: https://www.instagram.com/drnanditashah/?hl=en
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Is Keto Diet Good For Liver Cirrhosis? Are you curious about the ketogenic diet and its potential effects on liver health? In this informative video, we will discuss the relationship between the keto diet and liver cirrhosis. We will start by explaining what liver cirrhosis is and how it impacts the body. Next, we will dive into the ketogenic diet, highlighting its high-fat and low-carb nature and how this dietary approach may influence liver function.
We will explore the benefits of the ketogenic diet, particularly in relation to insulin resistance and weight management. Understanding how these factors play a role in liver health is essential for anyone interested in dietary changes. Additionally, we will touch on the anti-inflammatory properties of the keto diet and how they may contribute to liver repair and overall well-being.
However, it’s important to note that not all experts agree on the effects of a high-fat diet for those with liver issues. We will emphasize the importance of consulting with healthcare professionals before making any significant dietary changes. Join us as we navigate the complexities of diet and liver health, and subscribe to our channel for more helpful discussions on nutrition and wellness.
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The quest for effective weight loss solutions has long been a priority for many individuals struggling with obesity and related health issues. Among the latest advancements in this field is the use of semaglutide, a medication originally designed to treat type 2 diabetes but showing promising results in promoting weight loss. As research continues to explore the ideal dosing regimen for semaglutide to maximize its weight loss benefits while minimizing potential side effects, it is crucial to stay up-to-date on the latest findings and recommendations.
Understanding Semaglutide and Its Mechanism of Action
Semaglutide belongs to a class of medications called glucagon-like peptide-1 receptor agonists (GLP-1 RAs), which work by mimicking the effects of a hormone called GLP-1. This hormone helps regulate blood sugar levels, promotes insulin secretion, and can help reduce appetite. By activating GLP-1 receptors in the brain, semaglutide can help people feel full sooner and consume fewer calories, leading to weight loss.
Research has shown that higher doses of semaglutide can result in more significant weight loss compared to lower doses. However, higher doses also come with an increased risk of side effects such as nausea, vomiting, and diarrhea. Finding the right balance between weight loss benefits and tolerability is essential when determining the ideal dosing for semaglutide.
Studies have explored various dosing regimens for semaglutide, including once-weekly and once-daily options. While once-weekly injections may be more convenient for some patients, once-daily doses may provide more consistent blood levels of the medication, potentially enhancing its effectiveness for weight loss. The optimal dosing frequency and timing for semaglutide are still being evaluated in clinical trials.
Factors Influencing Semaglutide Dosing and Weight Loss Outcomes
Individual factors such as age, gender, weight, metabolism, and other health conditions can impact the response to semaglutide treatment and influence the optimal dosing strategy. For example, younger patients may require higher doses to achieve significant weight loss compared to older individuals. Similarly, patients with a higher body mass index (BMI) may benefit from higher doses of semaglutide to see substantial reductions in weight.
Patients with certain comorbidities like cardiovascular disease, kidney disease, or liver disease may require adjustments in their semaglutide dosing to ensure safety and efficacy. Healthcare providers must carefully assess each patient’s medical history and risk factors before initiating semaglutide therapy and monitor their progress closely to make any necessary dose adjustments.
Diet and lifestyle modifications play a crucial role in maximizing the weight loss benefits of semaglutide. Combining semaglutide treatment with a healthy, balanced diet and regular physical activity can enhance its effects on weight reduction. Patients should work closely with their healthcare team to develop a personalized weight loss plan that incorporates semaglutide therapy and promotes long-term success.
Future Directions in Semaglutide Dosing Research and Development
Ongoing research is focused on refining the dosing recommendations for semaglutide to achieve the best possible outcomes for weight loss. Clinical trials are exploring the effects of different dosing regimens, dosing frequencies, and combination therapies to optimize the benefits of semaglutide while minimizing side effects. Researchers are also investigating the long-term safety and efficacy of semaglutide in diverse patient populations to broaden its applications for weight management.
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