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The Top Fat-Burning Foods to Lose Weight Fast are found in several all-natural foods. http://healthnewswires.thefatburninghormone.com/17-cheat-foods/ Several all-natural foods burn fat, increase energy and improve overall health and wellness. Many of the foods that demonstrate a positive impact on fat burning properties in the body are all-natural, whole foods that include fresh fruit, vegetables, nuts, herbs and spices. Several teas and spring water are also great sources of all natural fat-burning foods. Several of these foods burn fat by increasing metabolism; these foods also promote appropriate production of leptin, the body's number one fat burning hormone. Leptin is important because it relays important messages between the body and the brain; these messages include how much energy is being produced and how many calories the body needs to function efficiently. The free report available with this video includes several ways to increase fat burning in the body. Among the strategies and techniques offered in the report is a way to include "cheat foods" as a way to increase fat burning and weight loss. Cheat foods include your favorite foods, including cheeseburgers, pizza, ice cream and pasta eaten at specific times with goal of increasing leptin production and fat loss. The report also details specific information about nutrients that speed up fat loss and leptin production and a special technique that increases fat loss in as little as 30 seconds each day. http://healthnewswires.thefatburninghormone.com/17-cheat-foods/
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Send us a text (https://www.buzzsprout.com/twilio/text_messages/2436844/open_sms) Welcome to another episode of The Dose, Belinda is back this week and we have some great conversation about black market medications such as Ozempic, Mounjaro & the unreleased Retatrutide - as highlighted in a recent TV show that Paddy was part of. As we approach January we also reflect on our experiences good and bad, of various weight loss clubs we have both tried over the years. The good(ish), the bad and the ugly! Combined Paddy & Belindas weight loss totals over 160lbs supported by GLP1 Medications Ozempic & Mounjaro. None of the content in this episode is to be treated as medical advice. Always seek out personal support from your GP / Medical Care team before beginning or changing any aspect of your healthcare. We are not medically qualified - simply sharing our insights based on our journeys so far. Paddy is a Qualified Personal Trainer & Nutritional Coach. Find Paddy Here: Instagram: https://www.instagram.com/mounjaropaddy/ TikTok: https://www.tiktok.com/@mounjaropaddy Find Belinda Here: Instagram: https://www.instagram.com/ozempic_insights/ TikTok: https://www.tiktok.com/@bells.mj.insights (https://www.tiktok.com/@bells.mj.insights)
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MY big belly. Any suggestions please put it down, I would love to know how to lose it. No suggestions for surgery plz. I am terrified of it,
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Use code BRETT at checkout to get discounts on Myprotein - https://prf.hn/l/VxjqRQM/ After seeing the "lean is law" trend blow up recently on social media I wanted to revisit the hidden costs of chasing extreme leanness. From relentless hunger and strength loss to body dysmorphia and hormonal crashes, this deep dive exposes how the pursuit of single digit body-fat can take over your life. If you’ve ever aspired to stay shredded like an influencer, this is the raw reality you need to see. 💪Transform your body with my simple sustainable plan: https://transform.brettjosh.com/offer Song Used (9:30) LEMMiNO - Firecracker: https://www.youtube.com/watch?v=ulfoU2MziOc 💻My Equipment - https://brettjosh.com/faq 📸Instagram: joshuwab_ - https://www.instagram.com/joshuwab_/ 🐔Twitter: Brettaljeni - https://twitter.com/Brettaljeni 🔔 Subscribe & turn on all notifications so you don't miss future videos! -------------------------------------------------------------------- 𝗧𝗵𝗲 𝗨𝗴𝗹𝘆 𝗧𝗿𝘂𝘁𝗵 𝗔𝗯𝗼𝘂𝘁 𝗦𝘁𝗮𝘆𝗶𝗻𝗴 𝗦𝗵𝗿𝗲𝗱𝗱𝗲𝗱 00:00 "Lean Is Law" 01:40 Looking Small & Weak 02:49 Body Dysmorphia 04:21 Poor Recovery 05:46 Ravenous Appetite 06:53 Starvation Mode 08:18 Chemical Assistance? 10:20 Social Media VS Reality
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Go to http://audible.com/sixpack or text "SIXPACK" to 500-500 to download a free title and start listening! - - - - - - - - - - Don't Eat Another Meal Until You See This: http://go2.sixpackshortcuts.com/SH3Vp Check Out Thomas' Channel: http://www.YouTube.com/TheTDeLauer What's going on, SixPackAbs.com? Thomas here, and today, I want to talk about one of the most important things you can be doing for yourself right now to better your body... And it all starts in your mind. I want to talk to you about a little thing called “flow.” 0:13 - The flow state is a mental state of operation where a person performing an activity becomes fully immersed in a feeling of energized focus. I’ve been listening to this audiobook on Audible lately - The Rise of Superman: Decoding the Science of Ultimate Human Performance by Steven Kotler - and it’s helping me to get my head on straight whether you're an athlete or not. If you wanna learn a whole lot more on flow and how to maximize this potential, go ahead and download the audiobook at http://audible.com/sixpack - the first download is on me when you sign up for your 30-day trial. So, today, I'm gonna break down a few pointers on how to utilize the "flow state" to optimize your brain. Let's get to it 2:39 - How do you get into a flow state? 4:02 - Flow State Foods #1: Appropriately-timed caffeine. 4:41 - Flow State Foods #2: Megadosing on docosahexaenoic acid. 5:11 - Flow State Foods #3: Dark chocolate. Now, getting into a hyper-focused state can also be achieved by utilizing the opposite of the flow state foods I mentioned... I'm talking about intermittent fasting. You see, when you fast, you increase your mental acuity during your non-eating period and trigger the same type of reaction that you would find yourself in while in a state of flow. In fact, I just posted a free video on how intermittent fasting triggers this and a myriad of other health benefits at http://go2.sixpackshortcuts.com/SH3Vp that you can watch right now. Again, I want to give a big shoutout to Audible for allowing me the opportunity to not only absorb this knowledge of flow, but listen to it all at my own pace and time to do it - I'm a pretty busy guy, so sitting down to read a book isn't always in the cards. I have teamed up with Audible and they are offering everyone watching this video a chance to try them out - free for 30 days. Just go to http://audible.com/sixpack or text "SIXPACK" to 500-500 to download a free title and start listening. Don't forget - make sure to "Like" "Share" & Subscribe" to SixPackAbs.com. I'll see you next time, -Thomas Learn How To Burn Fat While You Sleep http://go2.sixpackshortcuts.com/SH3Vp P.S. Make sure to Like & Share this video on Facebook: https://youtu.be/fxN2N8bOdO4
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*NOW AVAILABLE* - PictureFit Tees, Tanktops, and more! Store: https://picfitshop.com Support PictureFit at Patreon: http://www.patreon.com/picturefit We tackle the weight loss question: "Will Eating Before Bed Make You Fat?" Come join us on Facebook: https://www.facebook.com/pages/Pictur... Twitter: https://twitter.com/Picture_Fit Please Like and Subscribe!