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Think Ozempic isn’t working for you? You might be making one of these 10 common Ozempic diet mistakes that silently sabotage weight loss. From hidden sugar bombs to overlooked protein gaps, Dr. G breaks down exactly what to STOP eating on your GLP-1 journey. Watch now to unlock faster, safer results—and don’t miss the bonus tip at the end that has nothing to do with food but makes all the difference. MOCHI👉 https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=gnltxd Code For $40 OFF: GNLTXD FREE GLP-1 Bootcamp👉https://fcmaesthetics.com/freeglp1bootcamp #ozempic #mounjaro #weightloss Dr. Gerard Acloque Jr., MD Hollywood, FL This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.
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2 Pineapple Smoothie Recipes For Fast Weight Loss & Glowing Skin | Lunch/Dinner Recipes In Hindi - Suman Pahuja | @FattoFabSuman -------------------- For Personalized Diet Plans: Email - [email protected] -------------------- Subscribe to This Channel: https://www.youtube.com/@FattoFabSuman Subscribe to My Vlog Channel: https://www.youtube.com/@sumansunshinesecrets -------------------- ⏱ TIMESTAMPS: ========== Follow Us On ========== Facebook - https://www.facebook.com/FattoFabSuman Instagram - https://www.instagram.com/suman_sunshine Twitter - https://twitter.com/FattoFabSuman LinkedIn - https://www.linkedin.com/company/fat-to-fab/ Website - https://sumanpahuja.com/ #fattofab #smoothie #fastweightloss #pineapplesmoothie #glowingskin #weightlossdiet #weightlosstips #weightloss #healthyfood #health #wellness #weightlossjourney Disclaimer: There is no guarantee of specific results and the results can vary from person to person. The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals. If you like my video then do SUBSCRIBE to my channel. Please leave me a COMMENT and give THUMBS UP. It means a lot. Thank You. I wish you good health. SUMAN PAHUJA.
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Well, actually, it can be!
Here’s what’s happened since I started my GLP one August 1, 2024 (last year)
1. I’ve lost 40 pounds.
2. I’ve lost 7 inches on my abdomen.
3. My visceral fat has gone from 12 to 6.
4. Because of all this, I’ve drastically decreased my risk factors for heart disease (something every grandparent had and ultimately succumb to), diabetes, & cancer
5. I have noticed a huge change in inflammation.- I have none! I used to struggle a lot eating carbohydrates I would get super bloated and uncomfortable. Now pasta is part of my regular diet. Even more so I struggled with thoracic outlet syndrome after rock climbing for years I would have pain daily in my right neck and shoulder and numbness in my right hand, and it was hard on me mentally as well. That pain is completely gone and I can sleep in whatever position I want and wake up mostly pain-free🤯 - maybe I’ll try rockclimbing again soon?!
I am usually a skeptic in most things
As a Physician Assistant, I have a medical background and I believe in science. And I know nothing’s perfect.
So here’s the things that aren’t perfect about the GLP-1 :
1. It cost money just like all good things and it’s an investment that you have to make in yourself. but the cost can be related to your dosing. If you have a lower dose, you’re spending less! I’m currently titrating down and hoping to spend less. already spending about half the amount I was when I was at a max dose. Max dose = $300/ month
2. The thought that I might need this tool forever. That’s one thing that’s kind of tough and it’s undetermined yet at this time. I hate thinking that I’ll have to rely on something forever but it’s a possibility and I’m getting used to accepting that although we don’t know if I can get off the med or not completely. I’m open to micro dosing And the benefits of this medication reach far beyond aesthetics so it might actually be good to stay on it.
but in all honesty, taking this medication was about as close to a perfect treatment as I’ve gotten -we have to do more than just take the medication. We have to exercise, lift heavy weights, eat protein, drink, lots of water, make good food choices
Questions Surrounding Us Supply Of Weight Loss Drugs
This video deals with how I manage constipation while taking #glp1 #mounjaro #tirzepitide #ozempic #saxenda #zepbound etc. There is a section that describes manual disimpaction however I have put up a timestamp so you can skip over that content if you do not want to listen to it.
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This is why you should never use running for fat loss.