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Today's amazing workout will help you burn calories and lose weight and give results in 5 days! It's an exciting half hour workout session that I encourage you to do on a daily basis at least for the next 5 days so that by the end of the challenge, you will notice the difference and the changes in your health and body.
Stay disciplined and find the motivation to do this continuously. Show up everyday for yourself and I guarantee that you'll have lots of fun and you'll feel really great about yourself.
So good luck and let's get moving!!❤️💪
**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!
TIMECODES:
00:00 Introduction
00:35 Overhead Reach
01:27 Rest
01:54 Body Extensions
02:45 Rest
03:12 Overhead Reach
04:04 Rest
04:31 Body Extensions
05:23 Rest
06:20 Lunges
07:07 Rest
07:29 Lateral Taps
08:20 Rest
08:42 Oblique Twist Squat
09:30 Rest
10:17 Lunges
11:04 Rest
11:26 Lateral Taps
12:18 Rest
12:40 Oblique Twist Squat
13:27 Rest
14:24 Forward Jump
15:13 Rest
15:40 Cross Jump Jack
16:29 Rest
16:56 Forward Jump
17:45 Rest
18:12 Cross Jump Jack
19:01 Rest
19:58 Slow Star Jumps
20:50 Rest
21:12 Punches
22:02 Rest
22:24 Walk Downs
23:14 Rest
24:01 Slow Star Jumps
24:53 Rest
25:15 Punches
26:05 Rest
26:27 Walk Downs
27:17 Rest
28:14 Thigh Stretch Left
29:04 Thigh Stretch Right
29:54 Knee Stretch Left
30:45 Knee Stretch Right
31:35 Cobra
The Royal Keto Diet Fit For A Queen
The latest episode of Shark Tank showcased a groundbreaking product that has taken the health and wellness world by storm – Apple Cider Vinegar (ACV) Gummies. The entrepreneurs behind this innovative product pitched their business to the sharks, and the response was nothing short of incredible. In this episode, we witnessed the Vinegar Victory as the sharks competed to secure a deal with the ACV Gummies creators.
The Pitch
The entrepreneurs entered the Shark Tank with a clear mission – to revolutionize the way people consume Apple Cider Vinegar. They presented their ACV Gummies as a tasty, convenient, and effective alternative to traditional ACV shots. The sharks were intrigued by the potential health benefits of the product, including improved digestion, weight loss, and detoxification.
The entrepreneurs shared their journey of developing the ACV Gummies, highlighting the rigorous testing and research that went into creating the perfect formula. They emphasized the quality of their ingredients, all-natural and organic, making their product stand out in a crowded market of health supplements.
The Shark Battle
As the entrepreneurs made their pitch, the sharks were quick to see the potential of the ACV Gummies. Each shark expressed interest in investing, recognizing the massive market opportunity and the growing demand for health-focused products. The entrepreneurs fielded tough questions from the sharks, demonstrating their knowledge and passion for their product.
Kevin O’Leary was drawn to the sales potential of the ACV Gummies, seeing them as a lucrative addition to his portfolio of health products. Mark Cuban was impressed by the branding and marketing strategy of the entrepreneurs, envisioning a successful partnership. Lori Greiner saw the mass appeal of the product and its potential for retail distribution.
The Vinegar Victory
In the end, a bidding war erupted among the sharks as they vied for a stake in the ACV Gummies business. The entrepreneurs carefully considered each offer, weighing the expertise and resources that each shark could bring to the table. After intense negotiations, a deal was struck, marking a Vinegar Victory for the entrepreneurs and a new chapter for their business.
The episode concluded with a sense of excitement and anticipation as the ACV Gummies creators celebrated their success in the Shark Tank. The Vinegar Victory was a testament to the power of innovation and determination, showcasing the potential for transformative products to thrive in the competitive world of entrepreneurship.
FAQ
Q: Are ACV Gummies safe to consume?
A: Yes, ACV Gummies are made with all-natural and organic ingredients, making them a safe and effective way to enjoy the benefits of Apple Cider Vinegar.
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Q: Where can I purchase ACV Gummies?
A: ACV Gummies are available for purchase online through the official website of the creators or in select retail stores.
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Are you searching for a natural pathway to transform your body and achieve your wellness goals? Purevive is the answer you've been seeking. This groundbreaking supplement, purevive, offers a unique and science-backed approach to supporting healthy weight management. Thousands of individuals are discovering the incredible potential of purevive to unlock their body's natural fat-burning capabilities. Purevive is truly changing lives, one purevive capsule at a time, providing a new hope for natural body transformation with purevive. Discover the power of purevive for yourself and feel the purevive difference.
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14 Days Belly Fat Challenge | Fat Loss Workout At Home
Get ready to transform your body in just 14 days with this intense fat loss workout that you can do from the comfort of your own home! This workout plan is designed to help you burn fat and build lean muscle, giving you the ripped physique you've always wanted. With a combination of high-intensity interval training (HIIT) and strength training exercises, you'll be sweating your way to a fitter you in no time. Follow along with this video and get ready to see real results in just two weeks. No gym membership required, no excuses!
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0:00 Side Up Squat
0:34 Double Knee Side Thrust
1:09 Front And Side Knee Drive
1:43 Butt Kicks
2:18 Side To Front Knee Up
2:52 Skater Arm Swing
3:27 Celebrity Knee Drive
4:01 Rear Fly Stepback
4:36 Front Slam
5:10 Squat And Knee
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Song: Matt Pridgyn - Second Wind
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This video I describe my recent experience starting to take Semaglutide as a 6'5 big man. Discussing semaglutide benefits (think ozempic). I forgot to mention the only side effects I had for a few days was headache and nausea for three days.
Chillombia discusses self improvement, career, dating, positive male empwoerment and advice for younger professional men on the journey to continuing their success. The message is also for big and tall guys who may need the support most can't relate.
Jillian Michaels Shares Her Weight Loss Story
Q1 2025 Shareholder Letter from Hims & Hers, highlighting their strong financial performance with significant year-over-year increases in revenue, net income, and Adjusted EBITDA. Key drivers of this growth include a rise in subscribers and monthly online revenue per average subscriber, notably due to increased adoption of their weight loss offerings and changes in product mix. The company outlines its strategy for future expansion, focusing on increasing personalized healthcare solutions, entering new medical specialties, improving precision care, forming strategic partnerships, and global market growth. The letter also provides detailed financial statements and reconciliations of GAAP to non-GAAP measures, such as Adjusted EBITDA and Free Cash Flow.