Do GLP-1 patches actually help with weight loss, or is the marketing misleading? Let’s break down the science.
Hello 👋
I'm Luke, a PhD student at the University of Oxford, with a keen interest in evidence-based decision-making, health economics, and clinical research. My goal is to help people better understand the science behind health claims so they can make informed choices.
In this video, we examine claims made about GLP-1 patches, look at the research cited by companies selling them, and discuss whether they’re likely to be effective for weight loss.
🔍 Topics Covered:
✔️ What are GLP-1 patches?
✔️ What does the evidence provided say?
✔️ Are these patches misleading?
✔️ The importance of randomized controlled trials
💬 What do you think? Let me know in the comments if you've come across these patches & whether you think they actually work!
⚠️ Disclaimer
This video is for educational and informational purposes only. It is based on publicly available research and my own independent analysis. It is NOT medical advice. Always consult a qualified healthcare professional before making any health decisions.
📖 References:
TikTok video: https://vm.tiktok.com/ZGdACrJfo/
Park et al. (2020): https://pmc.ncbi.nlm.nih.gov/articles/PMC7752296/
N=1 Berberine study: https://nidhog.medium.com/does-berberine-reduce-glucose-35988bdd4b69
Asbaghi (2020): https://www.sciencedirect.com/science/article/pii/S2405457720300802
Laviano (2014): https://pubmed.ncbi.nlm.nih.gov/25226827/
Anton (2008): https://pubmed.ncbi.nlm.nih.gov/18715218/
Healthline article: https://www.healthline.com/health/weight-loss/weight-loss-patches#:~:text=A%202021%20research%20review%20suggests,patches%20are%20not%20fully%20understood.
82 Understanding Common Weight Loss Supplements
Lizzo - Still Bad
"Still Bad" available now: http://lizzo.lnk.to/StillBadID
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Credits:
Director Colin Tilley @colinseyes
Creative Director Molly Hawkins @mollyjane_x
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VP, Atlantic Creative Andrew Reid @santafeyyy
SVP, Atlantic Marketing Marisa Aron
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EP Zubin Anklesaria @zubin_asaria
Producer Danielle Wright @danielleswright
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Production Coordinator Simona Motika @simona_demona
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Set PA Martin Frontz @frontzmartin95
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Studios / Stages / Location Barrandov Studio, Prague @barrandovstudio
CAST
Friend Sakeema Crook @sakeemathecrook
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Dancer Amber Brammer @amberraeb
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Dancer Shawarah Battles @shawarah.b
CDK COMPANY @cdkcompany
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AE Josh Sweiven
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Color Dante Pasquinelli @ Ethos @dantegiani @ethos_studio
VFX Han Cao + Patrick Lawler @daobahan @patricklawler
Sound Mix Jack Goodman @jackgoodmansound
LIRL
POST-PRODUCTION
Post House Echobend Post
Post EP Ryan Turner @director.ryanturner
Editor Vinnie Hobbs @vinniehobbs
Color Dante Pasquinelli @ Ethos @dantegiani @ethos_studio
VFX Han Cao + Patrick Lawler @daobahan @patricklawler
Sound Mix Jack Goodman @jackgoodmansound
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Lets Keto Gummies Inviting You To A Sweeter Ketogenic Lifestyle
If you aren't currently using HIIT as part of your fat loss regimen, then you're missing out! In this treadmill sprints workout, I'm going to be showing you how to properly do HIIT training on the treadmill. I've been asked a lot of questions regarding the best way to do treadmill sprints, how to safely get off the treadmill during rest intervals, and ideal treadmill settings to start at. In this video I will be addressing all of the above.
If you're a beginner, I suggest trying out the "beginner" sprints workout shown in my video. Otherwise, if you have some experience with HIIT, you can jump right into the advanced treadmill workout that I did in my video. But don't worry too much about the numbers, the key is to choose settings that allow you to reach 85-95% of your max heart rate throughout the workout. This will enable you to reap the majority of benefits of HIIT.
I hope this video helps out, if you have any questions then let me down in the comments below and don't forget to subscribe for more!
Also, sorry for my camera constantly going in and out of focus!
MY PROGRAMS:
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CONNECT WITH ME:
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Facebook: https://www.facebook.com/HIITyourbody/
Music: soundcloud.com/lakeyinspired
Ozempic Weight Loss Wonder Or Total Scam Full Doctor Breakdown
Oprah Winfrey is a household name, known for her influential talk show, successful media empire, and philanthropic endeavors. In recent years, she has also become a vocal advocate for health and wellness, sharing her own struggles and triumphs with weight loss and healthy living. One of the latest trends that Oprah has been promoting is the use of keto pills, particularly those featured on the popular TV show Shark Tank. These pills claim to help individuals lose weight quickly and effectively by putting their bodies in a state of ketosis.
The Pills She Recommends
Keto pills have been making waves in the weight loss industry for their promises of rapid weight loss and improved energy levels. The idea behind these pills is that they can help individuals achieve ketosis, a natural metabolic state where the body burns fat for energy instead of carbohydrates. By taking keto pills, individuals can supposedly jumpstart their weight loss journey and see results more quickly than with diet and exercise alone.
One of the keto pills that Oprah Winfrey has been raving about is the Keto Advanced Weight Loss supplement. This product claims to support weight loss by helping the body reach ketosis faster and more efficiently. The ingredients in this supplement are said to be all-natural and can help curb cravings, boost metabolism, and increase energy levels. According to Oprah, incorporating this keto pill into her daily routine has helped her shed pounds and feel more energized.
Benefits of Keto Pills
There are several touted benefits of taking keto pills, including weight loss, increased energy levels, improved mental clarity, and reduced cravings. By putting the body in a state of ketosis, individuals may experience rapid weight loss as their bodies burn fat for fuel. This can be particularly appealing for those who have struggled to lose weight through traditional diet and exercise methods.
Another popular keto pill that Oprah Winfrey has recommended is Keto BodyTone. This supplement is said to support weight loss, boost energy levels, and improve overall well-being. The ingredients in Keto BodyTone are designed to help individuals stay in ketosis and burn fat more effectively. By taking these pills on a regular basis, individuals may see results faster and feel more motivated to stick to their weight loss goals.
Side Effects and Considerations
While keto pills may offer promising results, it is important to consider potential side effects and limitations. Some individuals may experience digestive issues, such as bloating, gas, and diarrhea, when first starting keto pills. Additionally, long-term use of these supplements may not be sustainable for everyone, as they may lead to nutrient deficiencies or other health concerns.
As with any weight loss supplement, it is crucial to consult with a healthcare provider before starting a new regimen. Individuals with underlying health conditions, such as diabetes or heart disease, should be particularly cautious when considering keto pills. It is also important to remember that while keto pills may aid in weight loss, they are not a substitute for a healthy diet and regular exercise.
Final Thoughts
In conclusion, Oprah Winfrey’s endorsement of keto pills featured on Shark Tank has brought attention to this growing trend in the weight loss industry. While these pills may offer potential benefits, it is essential to approach them with caution and mindfulness. By understanding the potential side effects, considering individual health needs, and maintaining a balanced approach to weight loss, individuals can make informed decisions about incorporating keto pills into their routine. As always, consulting with a healthcare provider is recommended before starting any new supplement regimen.
Frequently Asked Questions:
Q: Are keto pills safe to take?
A: While keto pills may offer benefits, it is important to consult with a healthcare provider before starting a new supplement regimen, especially if you have underlying health conditions.
Q: How quickly can I expect to see results from taking keto pills?
A: Results may vary for each individual, but some users report seeing weight loss and increased energy levels within a few weeks of starting keto pills.
Q: Are keto pills a substitute for diet and exercise?
A: Keto pills can aid in weight loss, but they are not a substitute for a healthy diet and regular exercise. It is important to maintain a balanced approach to weight loss for long-term success.
Q: What are some common side effects of taking keto pills?
A: Some individuals may experience digestive issues, such as bloating, gas, and diarrhea, when first starting keto pills. It is important to monitor any changes in your body and consult with a healthcare provider if you have concerns.
Q: How long should I take keto pills for?
A: The duration of taking keto pills may vary for each individual. It is important to listen to your body, monitor your progress, and consult with a healthcare provider if you have any questions or concerns about continuing with keto pills.
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The Truth About How Often You Should Weigh Yourself Losing Fatfitness Weightloss Shorts
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Keto Tone The Shark Tank Episode That Changed Everything
“Drop 20 pounds in two weeks,” “Get the perfect six-pack and muscle definition,” “Eat all you want but still lose weight!” “Take these supplements for optimal health.” These days, celebrities, professional athletes, “health” coaches, and influencers make fortunes and garner millions of followers and likes touting unorthodox – and often dangerous -- diets and health practices to achieve society’s ideas of perfection and/or optimal wellness, and some people follow their idols and trends blindly. Meet John, who promotes the benefits of a raw animal product diet to his Instagram followers. Then, Jules not only follows a high-fruitarian raw vegan diet – but also feeds it to her 3-year-old daughter. Next, meet two women who were influenced to jump on one of the most popular new diet trends: taking the diabetes medication Ozempic for weight loss. However, both landed in the hospital. And, Cameron, a young woman looking to lose weight fast who was influenced by social media to try the Keto diet to quench her sugar cravings, wound up in the E.R. Plus, a woman says her online bodybuilding coach suggested an autoimmune paleo diet which caused her to lose hair, have frequent injuries and also landed her in the hospital. Dr. David Nazarian and nutritionist Desiree Nazarian discuss extreme diets and health risks. (21096)
Dr. Phil tells compelling stories about real people. The Dr. Phil Show is an American daytime talk show and TV series with host and personality Dr. Phil McGraw, who offers advice from his experience as a psychologist. The show provides the most comprehensive forum on mental health issues in the history of television. For over a decade, Dr. McGraw has used the show's platform to make psychology accessible to the general public by addressing important personal and social issues. Here on the Dr. Phil YouTube channel, you will find the best moments, highlights, and segments from the TV show. We upload new videos every day, so make sure you subscribe and ring the bell for all notifications, so you don't miss a single one.
Full episodes of the Dr. Phil Show premiere every weekday on CBS, with a new season premiering every fall in 2021, 2022, and 2023. Each full episode contains an interview or multiple interviews with doctors, teens, families, parents, kids, and more. The executive producers are Phil McGraw and showrunner Oprah Winfrey of OWN. Dr. Phil is the top-rated daytime talk show attracting millions of viewers every day alongside other talk shows, including The Ellen Show with Ellen DeGeneres, The Dr. Oz Show, The Kelly Clarkson Show, and The Steve Wilkos Show. Dr. Phil makes regular appearances on The Tonight Show Starring Jimmy Fallon, Jimmy Kimmel Live, and The Late Late Show with James Corden. Dr. Phil has also done crossovers with 90 Day Fiancé, Inside Edition, and Marrying Millions.
#diet #weightloss #health
Check your local listings for ALL-NEW Dr. Phil episodes!
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Balancing Weight Loss And Drug Tolerance
How to lose fat face and double chin in less than 4 weeks with simple exercise, See the Testimonial and Info http://bit.ly/13sMZyq . Learn how 23,493 people got Super-Sexier Face in record time!
I'll go straight to the main points that make this program one of the most effective programs for getting rid of that face fat that is making you self conscious about showing off those sexy cheekbones that you know is hidden under that facial fat!
You'll discover...
- Why the perfect body fat percentage may still leave you with chipmunk cheeks and double chin... and what to do about it!
- 5 ways to enhance overall facial contours and uncover your beautiful facial structure hiding within.
- How a few small tweaks to your everyday diet can skyrocket its nutritional value and help you lose facial fat... FAST!
- How you can find the time to care for your body and face, even with the most hectic schedules.
- How to strengthen and tone more than 30 muscle groups in the face, chin and neck with simple proven facial exercises.
- What habits will create chipmunk cheeks even in the thinnest of people.
- Insider all-natural tricks that celebrities and supermodels use to define their cheekbones...(no, it is NOT about makeup!).....and much much more.
The program that promises to give you a smoking hot face with leaner and sexier facial features in the shortest time humanly possible!
Face Fitness Formula is written in an easy-to-follow, step-by-step format. That means you can pick it up today and be working it IMMEDIATELY! http://bit.ly/13sMZyq
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The Benefits Of Berberine The Superhero Of Weight Loss And Lowering Inflammation
If you’re doing everything right but still not seeing fat loss, you might be making the same mistakes I did and these actually made me gain weight….
In this video, I’m breaking down the hidden fat loss mistakes that held me back, even though I thought I was being “healthy.” If you’re stuck or not seeing progress, this one’s for you. ❤️
See you in the next one!
Ameliaa 🍑
My 6 week programme information: https://www.group.peachpowerfit.com/optinsjrbo5h1
Instagram @amelialayng
https://www.instagram.com/amelialayng/
Keto For Schizophrenia
You are probably looking for an easy and quick way to achieve your weight loss and over health , search no more you will have then in the store all you have to do is pick them up and start and feel the change just made with BioLyfe Keto and ACV Gummies .A great tastefull way to reach your goal of using Keto and Apple Source Vinigar .
Benefits of BioLyfe Keto and ACV Gummies
Evolve with the BioLyfe Keto in your daily routine! BioLyfe Keto + ACV Gummies are the perfect solution for dieters looking for the health benefits of both keto and apple cider vinegar without having to worry about the taste! The keto diet has been a popular way to help shed excess weight because it helps to put the body into a fat burning state, in which our body burns fat as fuel, rather than carbs. At the same time, apple cider vinegar has many health benefits, including increased digestion and improved immune system. This old-school natural health staple can easily be added to your health and nutrition regimen by eating these gummies… This product contains gelatin, which is an animal by-product and may not suit vegetarian or Those on a plant-based diet.
Convenience of BioLyfe Keto and ACV Gummies
The other benefit of BioLyfe Keto and ACV Gummies is there convenience. You don’t have a remember to take multiple pills or mix a keto drink. You can just grab a gummy and go. It’s never been easier to stick to your keto diet than with these delicious little gummies.
How to Incorporate BioLyfe Keto and ACV Gummies Into Your Routine
It’s needless to say, taking BioLyfe Keto and ACV Gummies every day has never been more simpler. All you have to do is take the recommended dosage. The best way to use the product is to take it on an empty stomach, but you can do so after a meal as well. Since BioLyfe Keto and ACV Gummies comes formulated in a pure gummy form, it makes it easy to chew and digest, hence making it hassle-free! So if you are at home, at work or outside, BioLyfe Keto and ACV covers your back for any kind of emergencies!
Customer Reviews of BioLyfe Keto and ACV Gummies
Their clients are also over the moon with their experience, claiming that BioLyfe Keto and ACV Gummies provide wonderful results. They have felt way more energetic in their daily routine; have fewer food cravings during their weight loss journey; and have found significant success on their fat-burning regimen. And what’s not to love about gummies? They are so convenient to take anywhere and they also taste good! If an easy-to-take supplement can support your weight loss journey, go for it with BioLyfe Keto and ACV Gummies.
Where to Purchase BioLyfe Keto and ACV Gummies
If you want to enjoy the effectiveness of BioLyfe Keto and ACV Gummies for yourself, it’s now available in stores. Just visit your fish market or local health food store and check their exclusive collection for BioLyfe Keto and ACV Gummies. Likewise, you can inspect the online retailers and order yours now to enjoy the benefits of this great supplement.
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A Stool At Home Four Exercises To Lose Belly Fat Chairworkout Bellyfatloss Weightloss Shorts
Health & Nutrition Series - Episode 8
Welcome to our Telugu Health and Fitness channel (THF) where we provide informative and helpful content related to your health and well-being.
TDEE Calculator: https://tdeecalculator.net/
Check out the links below to connect:
🔸SUBSCRIBE:
https://www.youtube.com/@thf_yt?sub_confirmation=1
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THF Intro Video: https://youtu.be/sl1uvdw8pNM
Video on Carbs, Protein and Fats: https://youtu.be/g4CuSB-1A_E
Video on Fiber and Cholesterol: https://youtu.be/LMF1z4a_JBo
Video on Sugars, Amino Acids & Water: https://youtu.be/MMrkwTV1qlE
Video on Salt, Vitamins and Minerals: https://youtu.be/JRgzrVS4Dcs
Video on Calories: https://youtu.be/jY85Rmhj0yE
Video on Body Composition: https://youtu.be/1UYOCamT31Q
Video on TDEE: https://youtu.be/EKMGnBmu294
Health & Nutrition Playlist:
https://youtube.com/playlist?list=PLulYkC6q4W6aRdGLa_C5JZHrIMnszPn03
In this YouTube video, we will be explaining how to calculate your weight loss or weight gain calories using a TDEE calculator, and the explanation will be in Telugu. TDEE, or Total Daily Energy Expenditure, is the amount of calories your body burns in a day, including your daily activities and exercise. By calculating your TDEE, you can determine the amount of calories you need to consume to maintain your current weight, as well as how many calories you need to cut or add to lose or gain weight.
In this video, we will walk you through the process of using a TDEE calculator, which takes into account your age, weight, height, gender, and activity level to determine your TDEE. We will then show you how to adjust your calorie intake based on your weight loss or weight gain goals. This video will be presented in Telugu, making it accessible for those who are more comfortable with the language.
By the end of the video, you will have a clear understanding of how to calculate your TDEE and adjust your calorie intake to achieve your weight loss or weight gain goals. So, if you're looking to lose weight or gain weight, or just want to learn more about TDEE and calorie counting, be sure to check out this informative video.
So, sit back, relax and get ready to learn all about muscle, bones, and fats in our body in Telugu. Don't forget to like, share, and subscribe to our channel for more informative videos like this.
SUBSCRIBE to the channel to stay updated on the next video that’s going to discuss in detail about other tracking calories etc.
**These videos are a part of Health and Nutrition series. Refer to the playlist and Stay Tuned to learn more about Health and Nutrition in the upcoming videos.**
Check out my INSTAGRAM if you are looking for Home & Gym workouts you can try.
SUBSCRIBE and HIT THE BELL icon to get notified whenever I upload a new video.
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https://instagram.com/sketchplex?igshid=YmMyMTA2M2Y=
I wish you good health.
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