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https://rebrand.ly/Keto-BHB In this videos I explain what Keto BHB and Exogenous Ketones are. Why it's ok to use Keto BHB, Exogenous Ketones to Break a Fast and good to use when Fasting. I also explain how Keto BHB and Exogenous Ketones put you into Ketosis. At the end I explain why Keto BHB and Exogenous Ketones Before Bed can be a great little bio-hack at relieving a hangover. We also get to hear Jennifers experience with Keto BHB and Exogenous Ketone Supplements and how they have helped her during Intermittent Fasting throughout her Ketogenic Diet journey. https://rebrand.ly/Keto-BHB "Doc, which Ketones-In-A-Can (aka exogenous ketones, BHB) do you recommend?" EXOGENOUS KETONES BHB: Dr Boz BHB: I don't recommend these in everyone. I have times this is a great solution for my patients that are very overweight and trying to get used to burning ketones for fuel. All keto supplements should have magnesium in them. This one does. I own this Dr Boz brand and the Dr Boz supplements.
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3 foods you should never eat while trying to lose fat and no, it’s not cookies or ice cream. From iron to sand to literal batteries, this is your reminder that fat loss isn’t about demonizing real food but about using your damn brain. . . . If you're tired of all the generic “don’t eat this” advice and want the actual truth about sustainable fat loss, drop a “FAT LOSS BIBLE” in the comments and I’ll show you what really works. . . . #FatLossBible #SustainableFatLoss #NoBSNutrition #WeightLossHumor #FitnessWithJarrah
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Maintaining Weight-loss Mounjaro, Zepbound for Insulin Resistance Today's video is my update on MJ and weight loss. I started the medicine in January and I’m officially off Mounjaro. I was taking Mounjaro to help lower the complications of Insulin Resistance, High Cholesterol and for weight-loss. I am no longer on the medication and plan to document my journey off. #weightloss #mounjaro #zepbound Mounjaro, Mounjaro weight loss, Zepbound, Zepbound weight loss, Mounjaro side effects, ozempic face, Mounjaro weight loss before and after, ozempic weight loss results, ozempic insulin resistance, semaglutide weight loss, semaglutide, wegovy, weight loss,
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