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Lots of varied press on the keto diet and AFIB. Having lost 108 pounds in the past 7 months and having AFIB / Atrial Fibrillation I have used the Keto diet as part of my weight loss strategy but it was not always smooth sailing. This is an honest look at the Keto diet for anyone dealing with AFIB / Atrial Fibrillation or not. Risks are explained and outlined for those with AFIB / Atrial Fibrillation from someone who has been there and done it. We also discuss alternatives such as low carb, intermittent fasting, time restricted eating. Find out what you NEED TO KNOW as if you have AFIB / Atrial Fibrillation and are considering keto diet for weight loss. We will also discuss a little about exercising with AFIB / Atrial Fibrillation while doing keto. Wondering how well the keto diet pairs with intermittent fasting and calorie counting? We touch on this as well. Real results from a real person with AFIB/ Atrial Fibrillation who has had real success and regained fully their quality of life. Please share if you find my video helpful. -------- Contents --------- 00:00 - Introduction 00:30 - Defining the keto diet 01:10 - Why would you use the keto diet? Benefits 01:45 - My experience having AFIB / Atrial Fibrillation and doing keto diet to lose weight (Its not all good!) 04:10 - How I use keto diet now 04:47 - Can the keto diet cause AFIB / Atrial Fibrillation 05:51 - What if you already have AFIB / Atrial Fibrillation? 07:45 - What about exercising while keto with AFIB / Atrial Fibrillation? 09:02 - Can you get the benefits another, easier way? And some of the downsides 10:13 - A simple way to start the keto diet 10:59 - About processed "keto snacks", coffee, sweeteners 11:34 - Planning for snack cravings and dinners out 12:17 - Conclusions, is it worth it? Needed? 13:30 - About the official Big Northern Bear support groups 🕸My website https://bignorthernbear.com/ ✉Join my email alerts! Never miss a video no matter the platform https://lp.constantcontactpages.com/su/gyKpnT9/bignorthernalerts Facebook - https://www.facebook.com/thebignorthernbear 💯Living with AFIB / Atrial Fibrillation support group https://www.facebook.com/groups/704592580624066 💯Official Channel Exercise and AFIB / Atrial Fibrillation group For those who train hard with AFIB https://www.facebook.com/groups/704592580624066 💯Sponsor a show and get yourself a great T-Shirt: https://bignorthernbear.myspreadshop.com/official+sponsor+limited+edition?idea=63ee99ffade0753b99891ed9 💥As an Amazon Associate I earn from qualifying purchases for the items below: For my ectopic beats: L-Arginine: https://amzn.to/3LbL0xm For my ectopic beats: Taurine: https://amzn.to/3mDC5uf For my Atrial Fibrillation: Magnesium Malate: https://amzn.to/3omzVA7 For my ectopic beats: Timed released Vitamin C: https://amzn.to/3yqAElv The Apple Watch Series 8 to monitor your heart rate and more: https://amzn.to/3LhVWb1 The AFIB Cure Book - Excellent resource: https://amzn.to/41OO9sa The Haywire Heart Book - Exercising and heart problems - https://amzn.to/40QmUwn Waterlogged: The Serious Problem of Overhydration in Endurance Sports: https://amzn.to/3VgDOTr 💯 I am an EV Mux affiliate and receive a commission for people who sign up via my link. You will love their live-streaming software! And you can multi-stream for free by using the link here: https://evmux.com/?fpr=danny29 💯 Voice-Over Artist "A Noble Llama" - https://linktr.ee/anoblellama 💯 Music by https://youtube/com/NeffexMusic 💯 Sponsor or dedicate a video? https://www.buymeacoffee.com/northernbear
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The information provided in this video is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment.
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Jelly Roll is celebrating a major milestone in his health journey. The country music superstar revealed he's lost nearly 200 pounds in two years, telling Pat McAfee during the "Big Night AHT" event in Pittsburgh on April 9 that he's moving full steam ahead on his ultimate goal. “I started at 540 pounds and I was 357 pounds this morning,” the 40-year-old said. “I’m gonna lose another 100 pounds and go skydiving with my wife in Sweden, baby!” Jelly has been keeping fans updated on his weight loss progress since going public with his new fitness regimen in December 2022. The singer is even gearing up for his second 5K run in May and brought Instagram followers on a training session. » SUBSCRIBE: https://www.youtube.com/channel/UCiKGMZZmZXK-RpbKJGXgH3Q?sub_confirmation=1 » Visit Our Website: http://accessonline.com Get More Access : Facebook: https://www.facebook.com/accesshollywood/ Twitter: https://twitter.com/accesshollywood Instagram: https://www.instagram.com/accesshollywood/ #AccessHollywood "Access Hollywood" is an entertainment news show featuring Mario Lopez, Kit Hoover, Scott Evans, and correspondent Zuri Hall. From exclusive celebrity interviews to breaking news and reality TV drama, we have all the celebrity news you need to know.
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