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➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE "DOTHETHING" To Save 10% ► http://www.crossrope.com/zendudefitness281 ➡️GET THE JRD90 WEIGHT LOSS PROGRAM ► https://offer.jumpropedudes.com/jrd90 SUBSCRIBE TO OUR CHANNEL ► http://bit.ly/2SlQNl1 The "Magic" Weight Loss Pill, How Hit Your Macros At Restaurants, & How To Improve Flexibility - Ask The Zen Dudes Episode 9 ATHLETIC GREENS BUNDLE: https://athleticgreens.com/zendudefitness This is the Ask The Zen Dudes Show. You ask questions related to health, fitness, jump rope, and lifestyle, and we give ya the answers. This week we address the "magic" fat loss pill, how to hit your macros at restaurants, and how to increase flexibility? Enjoy and comment below y'all! Today's questions: 3:42: when are you coming to greece / europe? 4:24: did you think zdf would get this big? 4:24: is tim ferris an inspiration for you? 7:01: how to manage weight loss expectations if you have a lot of weight to lose? 8:47: do you track your meals at restaurants? 10:39: who is faster, brandon or dan? 11:12: what is something no one would guess about you? 11:44: other forms of low impact cardio besides jump rope? 13:16: is weight tougher to keep it off once you have lost it? 16:25: do I have to take protein after my workout? 16:58: how do I do the thing? 19:44: did you ever do bodybuilding? 20:31: what time is your last meal of the day? 21:36: will less carbs but same cals help me burn more fat? 22:32: is the 4 week challenge for dudes and dudettes? 22:58: can you hit cals macros and not lose weight? 22:58: should I fix my rope or get a new one? 25:50: will jump rope sprinting burn more cals? 27:09: what is the magic trick for weight loss? 28:22: do you think willpower us useless? 30:53: do you weigh meat cooked or uncooked? 31:15: whats happening when I get slim but lose no weight? 32:42: what home equipment do you recommend? 34:10: do you use rubber ropes? TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: FITPLAN APP ► https://fitplan.app.link/JRDFitplan WHOOP TEAM ► https://join.whoop.com/jumpropedudes (team code "COMM-JUMPRP") INSTAGRAM ► http://bit.ly/2E6reBH FACEBOOK ► http://bit.ly/2E58dPQ SPOTIFY ► https://spoti.fi/2E49CGn BRANDON'S YT CHANNEL ► http://bit.ly/BrandonYT DAN'S YT CHANNEL ► http://bit.ly/YTDaniel Music: http://share.epidemicsound.com/pzM8d
Acv Keto Oprah The Celebrity Influence And Product Insights
What is Ozempic, and why is it revolutionizing the world of weight loss? Discover how this medication works and what you need to know before considering it. 🔍💡 Don’t miss out!
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Watch this complete video to learn about the easiest way to lose weight naturally, ayurvedic medicines for weight loss and skin tightening from Vaidya Shakuntala Devi.
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Let Start Normalising Discipline To See Results On Glp1 Weightloss Results Progression
Calories: The Open Secret to Losing Weight in Just 15 Days! If you want to lose weight fast, the secret is simple—calories in vs. calories out. No matter how many diets or workout routines you follow, if you’re not in a calorie deficit, weight loss won’t happen. Your body burns a certain number of calories daily for energy, and when you consume fewer calories than you burn, you start shedding fat. To lose weight in just 15 days, you need to track your calorie intake and focus on nutrient-dense, low-calorie foods. Prioritize protein-rich meals (like paneer, lentils, and tofu) to preserve muscle while burning fat. Combine this with strength training and cardio to boost your metabolism and accelerate fat loss. Avoid sugar-loaded snacks, processed foods, and high-calorie beverages—these can ruin your progress. Instead, opt for fiber-rich vegetables, whole grains, and healthy fats to stay full longer and prevent cravings. By understanding calories and making smart food choices, you can lose weight effectively without extreme diets or excessive workouts. The key is consistency and discipline—stick to the plan, and you’ll see results in just 15 days! Ready to transform your body? Start tracking your calories today! #WeightLoss #FatLoss #CaloriesMatter
Loving Myself Through Losing 60 Pounds Semaglutide Weightlossjourney
💉 Today, we need to discuss the pros and pitfalls of Ozempic and why it isn't the miracle cure it's suggested to be for binge eating. What is Semaglutide? What are its side effects? And why do we need to use this medication with caution? ______________________________ 📝 Research on Ozempic, Obesity, and Binge Eating https://pubmed.ncbi.nlm.nih.gov/35441470/ https://drc.bmj.com/content/8/2/e001649 https://pubmed.ncbi.nlm.nih.gov/32998732/ https://pubmed.ncbi.nlm.nih.gov/32998732/ https://pubmed.ncbi.nlm.nih.gov/33239067/ https://www.theguardian.com/society/2023/feb/13/weight-loss-jabs-to-be-sold-via-high-street-chemists https://www.theguardian.com/society/2023/feb/05/new-diabetes-drugs-do-not-tackle-root-causes-of-obesity-experts-warn ______________________________ 👱🏻♀️ I'm Ruth, an Eating Disorder Specialist and registered Trauma Counsellor. Find me at; www.eatingdisordersedinburgh.co.uk www.tiktok.com/@ruthrmicallef 🏥 Please always contact your own health professionals for guidance on your individual eating disorder recovery journey. #bingeeating #binge #binging #ozempic #ozempicweightloss #wegovy #wegovyweightloss #semaglutide #rybelsus #bingeeatingrecovery #bingeeatingdisorder
My Keto Diet Transformation Story 70 Lbs Lost
what Is Keto Pure Diet? Keto Pure Diet is a product based on the formula of keto diet as the name suggests and is manufactured with utmost care using sophisticated lab equipment’s. The product is based on herbal ingredients which have been decided upon after thorough research and designed in such a way so as to provide all the beneficial effects of the component and delimit the side effects. The use of Keto Pure Diet supplement helps in fat being burned from difficult areas of the body giving a slim and trim appearance for its users. Keto Pure Diet supplement is to burn away your excess body fat and help you to attain slim structure in best possible manner. This product will turn up your fat cells to produce the required energy to stay active and healthy. In addition to that, Keto Pure Diet helps you to remain in ketosis state thus reducing your body weight extensively. The efficiency of Keto Pure Dietwill be fully achieved when you continue to use the pills on a regular basis. --------------------------------------------------------------------------- What are the benefits of Keto Pure Diet? Keto Pure Diet has plenty of benefits. It doesn't only helps in weight loss, but it has numerous other health benefits. After using this supplement, anyone can fell more energized. It also helps to reduce stress and make your mood right. Most of the weight loss supplements fail to eliminate fat from the stubborn areas, but Keto Pure Diet eliminates the fat easily stored in those areas. Some of the significant benefits are: Keto Pure Diet helps in faster weight loss. • It helps to boost physical and mental performance. • It helps to control the sugar and cholesterol • It helps to regulate the appetite. • It helps to faster the metabolic rate. • It controls the fat storage in pour body and eliminates the fat, especially from the stubborn areas. • It will make you energized. • It helps you to gain lean mass. • It aids to reduce stress and fatigue. • It helps to enhance cognitive function. ---------------------------------------------------------------- What are the side effects of Keto Pure Diet? Keto Pure Diet is the supplement prepared from the natural supplements.It’s unlikely for Keto Pure Diet to produce a side effect, but if you experience any reaction, you can consult with the doctor or comment on below section, we will reply to each comment that you have been facing. The Keto diet Pure emphasizes weight loss through fat-burning. Keto Pure Dietis considered to be the brand-new supplement created for the sake of weight loss. Using Keto Pure Diet product regularly will help you to shed up excessive weight easily. This wonderful supplement will produce you the effective results why chi you want for. See more at: http://ketopurediets.com/ Social Platforms https://twitter.com/Ketopurediets https://ketopuredietz.tumblr.com/ https://www.pinterest.com/ketopurediets/keto-pure-diet/ https://www.linkedin.com/pulse/keto-pure-diets-keto-pure-dietz/ https://www.scoop.it/topic/health-and-beauty-by-keto-pure-diets https://www.reddit.com/user/ketopuredietz/comments/b04s31/keto_pure_diet_keto_pure_diet_pills_reviews_pure/ https://medium.com/@ketopuredietz/keto-pure-diet-pills-ketogenic-diet-read-about-ingredients-reviews-benefit-and-how-does-keto-8ae34edcc90f https://www.slideshare.net/ketopuredietz/keto-pure-diet-reviews-shark-tank-weight-loss-diet-pills-canada --------------------------------------------------------------------------------------------- --------------------------------------------------------------------------------------------
How Much Protein On The Ketogenic Diet To Lose Fat Build Muscle
In this little video rant, I discuss the concerning trend of prescribing GLP-1 medications to individuals in large bodies who are actually undernourished. I highlight the importance of focusing on nourishment rather than suppressing appetite with drugs. Instead, we need to address the long-term impacts of starvation and prioritize holistic well-being for all body sizes. #glp1 #glp1forweightloss #nourishyourself