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While swimming may increase testosterone levels, if you’re swimming in one of those chlorinated pools, then you’re going to experience some of the negative side effects of chlorine and do your body more harm than good.
So how do the chlorine in water side effects manifest?
In a study led by Nickmilder et al., (673) it was found out that adolescent boys who’d been “heavy users” of chlorinated swimming pools had significantly lower testosterone levels than boys who weren’t that keen on swimming.
Nickmilder and his crew took serum hormone samples from 361 school male adolescents (aged between 14-18 years) who had visited swimming pools treated with chlorine.
What they found out was that the boys who had visited chlorinated pools for more than 250 hours before the age of 10, and for more than 125 hours before the age of 7, had significantly lower testosterone levels when compared to the boys who’d never visited a pool in their lives.
Chlorine in Water Side Effects Study Results
This is what the researchers say: “Swimming in indoor chlorinated pools during childhood is strongly associated with lower levels of serum inhibin B and total testosterone. The absorption of reprotoxic chlorination by-products across the highly permeable scr might explain these associations.”
So do these side effects of chlorine on testosterone apply to adults? Answer: Unfortunately it does. Chlorine is easily absorbed even through the thicker skin of an adult male.
You can test this out by filling a cup with the water from your local chlorinated pool, then test the water with chlorine testing strips to see how much chlorine there is in the cup. After that wiggle your fingers in the glass for 60 seconds and test the water again with another strip.
You’ll notice that there’s no chlorine in the water anymore, as it’s now inside your body.
Is there a way to reverse this and flush chlorine out from the body? Answer: Yes, you can supplement with strong liquid iodine which replaces the chlorine in your cells with the much needed iodine.
Conclusion on Chlorine Side Effects
There’s a clear connection between the exposure to chlorine and low testosterone levels, as shown in the study about chlorinated pools. Even though the study was done in young adolescents, the results will still apply to adults too.
So if you’re a keen swimmer or have spent a lot of time in those chlorinated swimming pools and don’t want to experience any chlorine side effects, it could be wise to look into iodine supplementation, so you can get that much needed essential mineral back into the androgen receptors.
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Yun Yang said hurriedly in a low voice: “Marshal Yang has made outstanding contributions to Yu Tang in this life. Apart from the mistake he made with Jiu Zun, he has no other faults. In the end, he even repented for his mistakes with his life. This is why I didn’t do anything to that child! He is still alive and well now!”
Bing Zun trembled all over, tears flowed freely in his eyes, and suddenly knelt down on the ground and kowtowed to Yun Yang frantically: “Thank you, Mr. Yun, thank you, Lord Yun Zun! Thank you, Lord Yun Zun!”
If Bing Zun still couldn’t see that Yun Yang was Yun Zun, then he would have lived in vain!
Yun Yang shouted in a low voice: “Silence! Someone is coming!”
Bing Zun kowtowed repeatedly with gratitude, but no longer spoke. There was still a choking sound in his throat, but he suppressed it forcefully and didn’t let it out.
At this moment, his heart was full of relief and satisfaction!
Yun Yang sighed.
Yun Yang was prepared for Bing Zun to see through his identity at this moment.
The only person beside Yang Botao before he died that day was Feng Zun, the incarnation of Yun Yang.
That time, someone in Four Seasons Tower saw it with their own eyes.
Bing Zun knew that he was the one who heard Yang Botao’s last words before he died, so he naturally knew that the person in front of him was the Lord Yun Zun that Four Seasons Tower had been looking for!
There was no room for doubt about this.
But now Bing Zun could no longer reveal the great secret that Yun Yang was Yun Zun!
And the reason why Yun Yang awakened his confused mind was also because of this.
Moreover, it also gave Bing Zun the last hope.
If you continue to be confused, if my identity secret is exposed by chance, you will die, but you can’t ignore your only grandson, your son’s only blood inheritance, right?
Since you are awake and have hope; since you can no longer live, since you still want me to avenge you… then, I don’t need to say the rest, right?
Yun Yang didn’t say these words.
But Bing Zun knew it clearly in his heart. It’s even more effective than saying it!
One still stood up.
The other continued to cry on the ground.
Neither of them spoke for a while.
Only a few people in the distance were getting closer and closer, and finally…
With a whoosh, a figure broke through the wind and snow like an eagle, and suddenly landed in this small valley. With a glance, he suddenly laughed: “It’s really hard to find it, but it’s easy to get it! Isn’t this Yun Yang, the famous and powerful man in Tiantang City, who made the people in the world tremble with fear, Mr. Yun?”
He laughed happily, and teased without any concealment: “Why didn’t Mr. Yun hide in Tiantang City to ensure his own safety, but came to this green mountain and bad water? Did you come here specifically to die?”
Yun Yang said lightly: “Who are you?”
Yun Yang’s voice revealed a tired, but still arrogant tone. It seemed that he didn’t take the person in front of him seriously at all.
On the other side, the voice of the Ice Venerable slowly stopped.
He was still lying on the ground. The white clothes that used to be more beautiful than snow were already filthy, but his mind had returned to calm.
The person in the lead had a long horse face, and his face was full of viciousness. With the snow-white hair, the scarlet robe, and the bright silver knife in his hand, the whole look was indescribably inconsistent.
Looking at his face carefully, it seemed that his left eyebrow was cut by a knife, and there was a faint trace of a break in the middle, which made this person’s face even more difficult to look good.
But the person who came laughed sinisterly: “Why, didn’t Mr. Yun kill many of my men before, but you don’t seem to recognize me at this moment? Are you pretending to be confused?”
Yun Yang looked over, pondered for a moment, and said coldly: “Red robe, white hair, silver knife and broken eyebrows, it turns out that the head of the Blood Knife Hall, Hong, has arrived. What, from what the head of the Blood Knife Hall said, is he going to call the army to punish?”
The person who came was one of the three killer organizations that shocked the world, the head of the Blood Knife Hall, Hong Zhan!
The Blood Knife Hall, as the name suggests, the weapons used by the entire hall of the organization are knives, and they are all blood knives!
The only exception is their helmsman Hong Zhan, who uses a silver knife!
Silver Knife Hong Zhan!
This is a very legendary biographical character.
When this man first debuted, he had nothing, but along the way, he seemed to be unstoppable and turned the assassin world upside down; he created a Blood Knife Hall out of nothing; and in the next twenty years, he developed the Blood Knife Hall to the height of the top three assassin organizations in this world!
Some people even gave a prediction: If Hong Zhan is given another twenty years, it is hard to say whether the strength of the Blood Knife Hall can match that of the Senluo Court. But it is very likely to defeat the Wuqing Building!
Speaking of Hong Zhan’s legend, there is one thing that must be mentioned, that is, Hong Zhan’s cultivation is extremely unfathomable and difficult to measure.
So far, no one has determined what level Hong Zhan’s cultivation has reached, because when he kills people, he only kills without hurting them, and he never gets lucky with a knife in the waist!
So he is also called: Silver Knife Red Slash, which is extremely domineering!
At this moment, this legendary figure appeared in front of Yun Yang, with a murderous intent that was not concealed at all!
Hong Zhan said calmly: “Mr. Yun, I don’t really understand the whole story of the current incident. Although our Blood Blade Hall came to Tiantang City for a purpose, I have never offended Mr. Yun.”
His sharp eyes focused on Yun Yang’s indifferent face, and continued: “Mr. Yun is a nobleman, the only son of King Xiaoyao; he is a proud guest in heaven, and he is pure in his eyes; but I don’t know why he wanted to kill our Blood Blade Hall. I hope that Mr. Yun can give us an explanation for the Blood Blade Hall.”
Yun Yang smiled: “Master Hong’s statement is too self-righteous and biased. In fact, in the past few days, I have not only killed people from your Blood Blade Hall, but also the souls of my Wuqing Building who died are not few, or even more than the blood blade hall.”
“So, the explanation that Master Hong wants, I will also give to the hateful side.”
Hong Zhan was stunned when he heard this. He had thought that Yun Yang would come up with various words, even offering many benefits as compensation, to ease the relationship between the two parties. However, he did not expect Yun Yang’s words to be so tough, and he was not afraid to offend the two major killer organizations at the same time.
However, Hong Zhan still underestimated Yun Yang——
Yun Yang raised his head and stared at Hong Zhan, wearing purple clothes and snow, and said in a cold tone: “But even if I am given another chance and let me encounter the same thing, these people who have died in my hands will still die again.”
Hong Zhan was stunned on the spot. If he had only intended to offend him vaguely just now, now he was directly and openly offending him. Was he going to declare war?
Yun Yang’s eyes suddenly became sharp, and he looked at Hong Zhan’s face like a long sword flashing in a dark room, and said coldly: “I killed these people, so far, it only represents themselves, and has nothing to do with Wuqing Building, and has nothing to do with the three words “Blood Sword Hall”! So, I hope that Master Hong will not make trouble for himself!”
Make trouble for himself! ?
Hong Zhan’s eyes suddenly became extremely dangerous.
Looking at the sky of the entire Tianxuan Continent, who dares to say that Hong Zhan made trouble for himself?
It has been too many years since he heard anyone say these four words in front of him!
He looked at Yun Yang with sharp eyes and said word by word: “Why?”
Yun Yang paced two steps and said coldly: “I can’t control what the Jianghu people who come to Tian Tang City want to do, who they want to kill, and what tasks they want to perform. It’s not my place to control it.”
“As for the people in your two major killer organizations, you are killers who collect money and work hard. It’s understandable to carry out tasks against targets. Of course, I can’t control it! Unless… unless the person you want to kill and the task you want to perform are related to me, then of course I have to do it with you. Needless to say, Master Hong should understand this. This is my position choice.”
Hong Zhan nodded when he heard this and said in a deep voice: “What Mr. Yun said is reasonable, but Mr. Yun’s words seem to be contrary to what he is doing now!?”
“Is it against the law? Why doesn’t Hall Master Hong ask his subordinates if they have done anything they shouldn’t do? In Tian Tang City, if there are any scum who rape women for fun… or oppress the good to relax, let alone I happened to meet them, even if I just know about it, I will…”
Yun Yang grinned and said coldly: “Kill them!”
Hong Zhan’s face turned ugly instantly.
Yun Yang said leisurely: “No matter if they are from the Blood Knife Hall or any other organization… Even if you, Hall Master Hong, commit this, you will have no face in front of me!!”
…………
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