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You may be able to help stop a quick release due to premature ejaculation naturally. This can include supplements, practices, and products applied to the skin like ointments.
Sexual concerns, including premature ejaculation, are relatively common.
Premature ejaculation happens when a person with a penis climaxes before they or their partner would’ve wanted to during sex. People dealing with premature ejaculation tend to orgasm before or directly after penetration and are usually unable to delay ejaculation.
The condition can lead to frustration and anxiety. Some people with premature ejaculation may avoid sex as a result. But there are treatments that can help.
Read on to learn more about home remedies and natural treatment options for premature ejaculation.
Topical products for premature ejaculation
Premature ejaculation wipes
Premature ejaculation wipes work by reducing sensation in the tip of the penis. These wipes contain benzocaine, a topical anesthetic that blocks the sodium channels that cause sensation in the penis.
A small 2017 study found that participants who used these wipes for at least 2 months experienced less distress related to intercourse. The majority of participants also ejaculated well after the 2-minute time period that’s typical of premature ejaculation.
The study participants also reported the wipes were well tolerated (i.e., no heavy side effects). But make sure to talk with your doctor before trying these benzocaine wipes, as topical anesthetic can cause more serious side effects in certain individuals.
‘
Zinc supplements
Zinc not only supports healthy immunity and cell growth, but the essential mineral may also help produce testosterone, which in some cases may help with premature ejaculation.
Zinc is one of the more natural treatments for men living with lowered testosterone. Even though it’s not always sufficient in every case, 220 mg of zinc sulfate, twice a day, over 1 to 4 months, is often recommended.
It’s important to note that more is not always better, especially with supplements. Taking too much zinc may cause:
nausea
vomiting
diarrhea
kidney and stomach damage
a metallic taste in your mouth
Ayurvedic herbal medicine
Ayurveda is India’s traditional healing system. It relies on thousands of herbs to treat everything from diabetes to inflammation.
Certain Ayurvedic medicines, like kaunch beej, kamini vidrawan ras, and yauvanamrit vati, are thought to treat premature ejaculation when taken in capsule form twice daily with lukewarm water. Ayurvedic medicine has also been used in an effort to treat erectile dysfunction.
A 2017 study found that men who used Ayurvedic medicine saw a slight increase in the time it took to ejaculate during sex. Known potential side effects include:
stomach pain
dizziness
mild pain
decreased libido
Talk with a healthcare professional before adding any extra herbs or supplements to your diet. They may affect other medications you’re taking and may not be advisable for everyone.
Chinese herbal medicine
A weekly or daily dose of Chinese herbal medicine — in particular, Yimusake tablets or Qilin pills — may treat premature ejaculation by boosting sexual stamina and improving energy.
That 2017 study also found that different types of Chinese herbal medicine can increase ejaculation time by about 2 minutes. Known potential side effects include:
. Dietary changes
A huge factor in our reproductive and general health is our diet. According to research, integrating foods rich in zinc and magnesium into your diet can help improve the time it takes you to climax.
Examples of such foods are oysters, garlic, peas, and chocolate. In addition, magnesium plays a critical role in muscle function, while zinc plays a vital role in increasing testosterone levels, thus boosting libido and endurance.
RELATED: Premature Ejaculation Diet: 16 Foods To Help You Last Longer.
2. Nutritional Supplements and Herbal Medications
Male sexual problems and erectile dysfunction can arise due to nutritional deficiencies in zinc, magnesium, and other nutrients. Thus, supplements and herbs with these essential nutrients can provide relief from the problem while increasing ejaculation time and reducing acquired premature ejaculation.
Also, ayurvedic medicines and other rejuvenating herbs are filled with the needed minerals a
Again, make sure to talk with a healthcare professional before adding any extra herbs or supplements to your diet.
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CBD products have gained popularity in recent years for their potential health benefits, including reducing anxiety, improving sleep, and managing chronic pain. One area where CBD is also showing promise is in the treatment of erectile dysfunction (ED). Rejuvenate CBD Gummies are one such product that claims to enhance performance naturally without the need for prescription medications. In this article, we will explore the benefits of Rejuvenate CBD Gummies for ED and how they may help improve sexual performance.
Understanding Erectile Dysfunction
Erectile dysfunction is a common condition that affects millions of men worldwide. It is characterized by the inability to achieve or maintain an erection sufficient for sexual intercourse. ED can be caused by a variety of factors, including physical health issues, psychological issues, and lifestyle choices. Many men turn to prescription medications like Viagra or Cialis to treat ED, but these drugs can come with unwanted side effects and may not be suitable for everyone.
Rejuvenate CBD Gummies offer a natural alternative for men struggling with ED. These gummies contain a blend of high-quality CBD extract, as well as other natural ingredients that are known for their potential aphrodisiac properties. By using Rejuvenate CBD Gummies regularly, men may experience improved blood flow, reduced anxiety, and enhanced libido, which can all contribute to better sexual performance.
Benefits of Rejuvenate CBD Gummies for ED
1. Improved Blood Flow: CBD has been shown to have vasodilator effects, meaning it can help relax blood vessels and improve blood flow to the penis. This can lead to stronger and longer-lasting erections, making it easier to achieve and maintain an erection during sexual activity.
2. Reduced Anxiety: Performance anxiety is a common cause of ED in men. CBD is known for its calming and anti-anxiety properties, which can help reduce stress and anxiety levels in the bedroom. By taking Rejuvenate CBD Gummies before sexual activity, men may feel more relaxed and confident, leading to better performance.
3. Enhanced Libido: Some of the natural ingredients in Rejuvenate CBD Gummies, such as maca root and horny goat weed, are known for their aphrodisiac properties. These ingredients can help increase libido and sexual desire, making it easier to get in the mood and enjoy a satisfying sexual experience.
How to Use Rejuvenate CBD Gummies
1. Start with a Low Dose: When trying Rejuvenate CBD Gummies for the first time, it’s best to start with a low dose and gradually increase it as needed. CBD affects everyone differently, so it’s important to find the right dosage that works for you.
2. Take Consistently: For best results, it’s recommended to take Rejuvenate CBD Gummies regularly. Consistent use can help maintain steady levels of CBD in your system, allowing you to experience the full benefits over time.
3. Consult with a Doctor: If you have underlying health conditions or are taking medications, it’s always a good idea to consult with a doctor before trying any new supplement, including Rejuvenate CBD Gummies. Your doctor can provide personalized advice and ensure that CBD is safe for you to use.
Conclusion
Overall, Rejuvenate CBD Gummies offer a natural and potentially effective solution for men looking to enhance their sexual performance and address issues related to erectile dysfunction. By promoting improved blood flow, reducing anxiety, and enhancing libido, these gummies may help men feel more confident and enjoy a more fulfilling sex life. However, it’s important to remember that individual results may vary, and it’s always best to consult with a healthcare provider before starting any new supplement regimen.
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If you are in your 30s and struggling with low testosterone, there is nothing to be ashamed of, and you are not alone. Today’s lifestyle and environment has led to a testosterone deficiency in 20-50% of men.
Symptoms Of Low Testosterone In Men
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