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If you don't stay on top of routine maintenance, the components on your bike can wear out prematurely which can become costly! Here are Neil Donoghue's top tips to help make your mountain bike last longer which can help save you some money.
⏰ Time stamps 👇
0:00 - Intro
0:14 - Bolt-Check Regularly
1:33 - Wash Your Bike!
3:39 - Use Lubricant
5:40 - Good Drivetrain Maintenance
7:16 - Look After Your Tyres
8:00 - Take Care Of Frame Bearings
10:06 - Frame Protection
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Do you have any tips to help make your bike last longer? Do you know of any horror stories of big workshop bills due to wear and tear on components that could have been avoided?
Watch more on GMBN...
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🎵 Music - licensed by Epidemic Sound 🎵
Be My Remedy (Instrumental Version) - House Of Say
I Was Messed Up (Instrumental Version) - Ella Faye
Think About Me Too (Instrumental Version) - Cartice
Mad Zach - Smartface
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The Global Mountain Bike Network (GMBN) is the world’s largest and fastest-growing online mountain bike channel and community – and your destination for the best mountain bike content in the world.
GMBN is dedicated to inspiring and unlocking your riding potential. Our videos cater to fans of every mountain bike discipline: from mile-munching cross-country (XC) riders, through adrenaline-fuelled dirt jumpers, gravity-hungry downhillers or aspiring enduro racers, and beyond.
Every day of every month, our ex-pro presenting team are on hand to entertain and inspire you while also providing a uniquely qualified insight into the world of mountain biking. Every week we deliver original daily videos that include:
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टेस्टोस्टेरोन बढ़ाने की जड़ी बूटी | Ayurvedic Testosterone Booster herb | safed musli ke fayde
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क्या आपको कम टेस्टोस्टेरोन, कम यौन इच्छा या थकावट जैसी दिक्कतें परेशान कर रही हैं?
क्या आप जानना चाहते हैं कि सफेद मूसली किन समस्याओं में ली जाती है?
मूसली स्ट्रॉंग कैप्सूल एक आयुर्वेदिक सहारा है जो जोश और स्टैमिना बढ़ाने में मदद करता है।
यह कैप्सूल शुक्राणुओं की गुणवत्ता, कम वीर्य, कमज़ोर प्रजनन क्षमता, नपुंसकता और नसों की कमजोरी जैसी दिक्कतों में सपोर्ट करता है।
पुरुषों में टेस्टोस्टेरोन की कमी, स्तंभन दोष और यौन इच्छा में कमी जैसे मामलों में भी यह उपयोगी हो सकता है।
साथ ही, यह रोग प्रतिरोधक क्षमता को मजबूत करने में भी सहायक माना जाता है। सफेद मूसली के लाभ अब बिना झंझट।
Timestamps 🕒☑
00:30 सफेद मूसली क्या है?
01:10 सफेद मूसली किन समस्याओं में पुरुष लेते हैं?
02:58 सफेद मूसली के नुकसान
03:51 मूसली स्ट्रांग कैप्सूल
04:40 मूसली स्ट्रॉंग कैप्सूल ही क्यों लें, सफेद मूसली पाउडर क्यों नहीं?
05:20 मूसली स्ट्रांग कैप्सूल कैसे प्राप्त करें?
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अस्वीकरण: इस वीडियो में दी गई जानकारी केवल शैक्षिक उद्देश्य के लिए है। यह किसी भी चिकित्सा सलाह, निदान, या उपचार का विकल्प नहीं है। अपने स्वास्थ्य से संबंधित किसी भी समस्या के लिए हमेशा अपने चिकित्सक से परामर्श करें।
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