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Welcome to Sex Facts Explained, your go-to source for insightful, accurate, and thought-provoking information about human sexuality. Our channel explores a wide range of topics— from sexual health and wellness to relationship dynamics, intimacy, and everything in between. Whether you're curious about the science of attraction, myths and truths about orgasms, or tips for better communication in the bedroom, we've got you covered! We aim to promote open, honest conversations about sex, free from stigma, while providing research-backed facts and expert insights. Join us as we break down taboos, debunk myths, and offer practical advice on living a healthier, more fulfilling sex life. What you can expect: Evidence-based facts about sexual health Relationship and intimacy tips Sexual wellness advice for all genders and orientations Open discussions around consent, communication, and empowerment Subscribe and turn on notifications to stay informed and learn something new every week. Let’s embrace our curiosity and foster a positive, healthy approach to sexuality—together! Disclaimer: All content is meant for educational purposes and aims to create a respectful and inclusive space for learning about human sexuality.

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This content is for informational and educational purposes only. I do not claim ownership of any images, videos, audio, or other media used, unless explicitly stated. All media belongs to their respective owners, and any use is made under the doctrine of fair use for purposes such as criticism, comment, news reporting, teaching, scholarship, or research. If you believe your copyrighted material has been used improperly, please contact me, and I will promptly address the issues. #motivation #attractive #mrbeast #facts #shorts #shortvideo #funny #attractiveness #success #attractiveguys #handsome #millionaire #attractively #moneymindset #mensfashion #mentalhealth #male #malefacts #testosterone #lifechanging #boost #successmotivation #2025 #edit

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#sex #reproductivehealth #herbalmedicine #herbs #herbalism #herbalife #livingwell #healthylifestyle #healing #health #vitality #reflectionsonlife #livingafulfilledlife #selflove #selfcare #mindfulness #wellnessjourney #wellness #wellbeing Please share this video! Become a Subscriber ❤️Support the [email protected]/creativeliE Herbs have been used for centuries across many cultures to nourish and enhance sexual vitality, intimacy, and overall reproductive wellness. Sexual health is deeply connected not just to physical well-being, but also to emotional balance, hormonal harmony, circulation, and even stress levels. The right herbs can support these interconnected systems gently and naturally. Here are some of the most beloved herbs traditionally used for sexual health: 1. Maca (Lepidium meyenii) Native to the high Andes of Peru, maca root is often called an “adaptogen,” meaning it helps the body adapt to stress. It’s famous for boosting libido in both men and women, increasing energy levels, and supporting hormone balance. Maca is often taken as a powder, capsule, or tincture. 2. Ashwagandha (Withania somnifera) A cornerstone of Ayurvedic medicine, ashwagandha is known for reducing stress and supporting stamina. Chronic stress is a major culprit in lowered sexual desire and performance, and by calming the nervous system, ashwagandha can naturally reignite vitality and intimacy. 3. Tribulus (Tribulus terrestris) Used traditionally in Chinese and Ayurvedic medicine, tribulus has been shown to support libido and reproductive function, especially in men. Some research suggests it may improve testosterone levels naturally, though it is supportive for women as well. 4. Damiana (Turnera diffusa) A classic aphrodisiac herb from Central and South America, damiana is said to enhance sexual arousal and enjoyment. It also has a mild mood-lifting effect, which can create a more receptive, relaxed state of mind for intimacy. 5. Muira Puama (“Potency Wood”) Native to the Amazon rainforest, muira puama is another traditional aphrodisiac. It’s prized for increasing libido, supporting erectile function, and improving overall sexual satisfaction. It’s often used alongside other herbs for a synergistic effect. 6. Shatavari (Asparagus racemosus) This cooling, nurturing Ayurvedic herb is especially supportive for women. Shatavari translates to “she who has a hundred husbands,” reflecting its deep association with fertility, libido, and hormonal health. 7. Ginkgo (Ginkgo biloba) While more famous for memory support, ginkgo also enhances circulation — a key factor in physical sexual function for all genders. Improved blood flow to the pelvic area can naturally heighten sensitivity and responsiveness. ⸻ Things to Remember: • Quality matters. Choose organic, ethically sourced herbs to avoid pesticides and impurities. • Dosage and preparation are important — some herbs work better when taken consistently over time. • Listen to your body. Herbs are powerful allies, but everyone’s body is different. Start slowly and observe how you feel. • Consult a healthcare practitioner if you are taking medications, have a medical condition, or are pregnant or breastfeeding. Sexual health is a beautiful, natural part of overall wellness. With the right herbs — along with nourishing practices like mindful movement, balanced nutrition, and emotional connection — you can cultivate vibrant, lasting vitality. Other videos to watch: Herbal Podcast: Let’s Build a Kitchen Medicine Cabinet! #herbs #herbalife #selfcare https://youtube.com/live/2ZKGd4HxAuI?feature=share Fun Questions to ask on a date! #datenight #datingquestions #shortfilms #relationships https://youtu.be/1x0GBcxE57o Natural Birth Control Methods:Fertility Awareness Method #fertility #herbalife #herbalmedicine https://youtu.be/nAKojgTZEnk 50 Health Tips Every Woman Over 50 Should Know |Short Films| https://youtu.be/xP61zbsxfRI Nourishing the Postpartum Body with Herbal Support #herballife #women #pregnancy #health https://youtu.be/PVVQxlIWr3k

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Qigong, chi kung, or chi gung (simplified Chinese: 气功; traditional Chinese: 氣功; pinyin: qìgōng; Wade--Giles: chi4 gong1; literally "Life Energy Cultivation") is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation. With roots in Chinese medicine, martial arts, and philosophy, qigong is traditionally viewed as a practice to cultivate and balance qi (chi) or what has been translated as "intrinsic life energy".[2] Typically a qigong practice involves rhythmic breathing coordinated with slow stylized repetition of fluid movement, a calm mindful state, and visualization of guiding qi through the body.[3] Qigong is now practiced throughout China and worldwide, and is considered by some to be exercise, and by others to be a type of alternative medicine or meditative practice.[4] From a philosophical perspective qigong is believed to help develop human potential, allow access to higher realms of awareness, and awaken one's "true nature".[5] The overall evidence for the health effects of qigong has been largely inconclusive or contradictory. Because the underlying clinical trials have been poorly designed and the data of poor quality, it is not possible to come to any firm conclusions as to the health effects of qigong.[6]

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Maddie Fry, PharmD, reviews medication use in Hepatitis C and cirrhosis complications within primary care including the evolution of treatment in recent years in the second part of this CareOregon MEDS Ed Seminar. Liver Disease – A MEDS Ed seminar: This session of CareOregon Pharmacy’s MEDS Ed program features interactive discussions on diagnosis, assessment, and management of chronic liver disease from the physician and nurse perspectives, as well as a review of medications used to treat hepatitis C and manage complications of cirrhosis. Watch the rest of this seminar: Part 1: https://youtu.be/CeBWnueyh4Y Part 2: https://youtu.be/M8y2TrEtRcY Part 3: https://youtu.be/-VgCm9Zu3zA Part 4: https://youtu.be/ePiot-3osyA Recorded on February 25, 2016 at CareOregon, Portland, OR. FEATURED SPEAKERS - Atif Zaman, MD, MPH, Professor of Medicine – Oregon Health & Science University - Karista Peabody RN, BS CMSRN, Hepatology Patient Care Coordinator – OHSU Hepatology - Maddie Fry, PharmD, Post-Graduate Year 2 Pharmacist Resident – CareOregon SLIDES “Liver Disease” (PDF) - http://bit.ly/11119-Liver-Disease-MedsEd-Slides  PROGRAM DESCRIPTION MEDS Ed is an ongoing education series by CareOregon’s Pharmacy team. It’s geared to health care professionals involved in direct patient care at community clinics. Attendees leave with valuable tools and insights that improve how they can contribute to multi-disciplinary teams. Each three-hour MEDS Ed session examines a disease state that highly impacts patient quality of life, requires complex management, and may lead to increased emergency department visits and inpatient stays. Speakers include pharmacists and clinicians from the community and from CareOregon staff.  For more information on MEDS Ed and future sessions: https://careoregon.org/providers/programs/MEDS-ed