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How To Make Ejaculation Last Longer - 2 Powerful Strategies To Turbo-Charge Your Sexual Stamina! For more tips on how to last longer in bed and cure your premature ejaculation for good visit http://ReversePrematureEjaculation.info It's a real confidence booster for men to be able to last as long as they want during sex. Unfortunately Mother Nature often has other ideas. From an evolutionary standpoint, men in general are hardwired to ejaculate quickly during intercourse. But that does NOT mean you have to settle for less than satisfying, quick-fire sex every time you make out with your beloved woman. Your sexual stamina is NOT cast in stone. Premature ejaculation CAN be overcome, and with relative ease too. And that does not mean you need to rely on any form of pills, gels or sprays that claim to enhance your staying power (these are not long term solutions to begin with!). Instead, pay attention to these two simple, proven strategies and you will turn around a lifetime of embarrassment and enjoy lovemaking that really lasts. Strategy #1: "Refractory Incentive" You probably notice that you are unable to achieve a second ejaculation if you have had the first one in the past one hour or two. Use that refractory period to your advantage! If you are planning to make out with your partner, allow yourself to enjoy an initial orgasm via masturbation in the few hours leading up to sex. This helps reduce the sensitivity of your penis glans to sexual stimulation, and enable you to control your arousal more effectively. This requires a little bit of strategic planning but will pay HUGE dividends and help you last a lot longer during sex (... and she's going to be very thankful too!) Strategy #2: "Cognitive Re-positioning" Overhaul how your mind thinks whenever you make love. Your mental cues play a significant part in determining how long you can last, and conversely, how quickly you will ejaculate. You see, many guys experience at least some degree of performance anxiety when they are cuddling up with their women in bed. They are fearful of coming too soon and disappointing their partners. That mindset ironically sets up many men for failure right from the start. Remember the age-old adage: "You think, therefore you are"? This is true in all facets of our lives, including our sex lives. So instead of worrying if you will ejaculate too soon, shift your focus from "genital-centric" sex to "full-body" sensuality. Don't just depend on your penis to please your woman. Connect with her emotionally, leverage a lot on foreplay and give her an amazing prelude to intercourse. This will give you a LOT more confidence in bed and help you keep premature ejaculation at bay! For more tips on how to last longer in bed and cure your premature ejaculation for good visit http://ReversePrematureEjaculation.info
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*** Thanks for watching!! Become a Member to Receive Exclusive Content: https://renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: Watch the video till the end and let me know your thoughts in the comments. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍 Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. ▶️Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. ▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree -------------- ▶️Please Subscribe: https://www.youtube.com/@RenaMalikMD/?sub_confirmation=1 ▶️Visit my website: http://www.renamalikmd.com ▶️Listen to the podcast: https://podcast.renamalikmd.com --------------- ▶️Follow Me On: • Instagram: http://www.instagram.com/RenaMalikMD • Twitter: http://twitter.com/RenaMalikMD • Facebook: https://www.facebook.com/renamalikmd • Tikok: https://tiktok.com/@renamalikmd • LinkedIn: https://www.linkedin.com/in/renadmalik • Pinterest: https://www.pinterest.com/renamalikmd --------------- ▶️Sign up for my e-mail list and get more content from me: https://renamalikmd.beehiiv.com/subscribe ▶️Get your FREE OAB Guide: https://renamalikmd.com/oab-guide-2/ --------------- ▶️Check out these playlists: • A Urologist explains what is edging and is it SAFE: https://youtu.be/qN23jUSSdVM • Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS • Overactive Bladder Treatment: https://bit.ly/3hMzBoP • How to Increase Testosterone: https://bit.ly/2T9QJKV • Women’s Sexual Health: https://tinyurl.com/4ykxuupc -------------- ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. --------------
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Title: Take These Supplements to Boost Blood Flow to the Penis Fast (Backed by Science) Description: Are you looking for natural ways to improve blood flow and enhance your sexual health? In this video, we dive into the top supplements that have been scientifically proven to support better circulation and boost blood flow to the penis, helping you maintain a healthy and active lifestyle. From improving erectile function to supporting overall cardiovascular health, these supplements can provide a natural solution to better sexual performance. We explore the science behind how these supplements work, their benefits, and the recommended dosages to ensure you’re optimizing your health the right way. Whether you’re dealing with occasional issues or want to enhance your overall performance, these science-backed recommendations are here to help you regain confidence and vitality. Don't forget to LIKE, COMMENT, and SUBSCRIBE for more health and wellness tips. Let us know which supplement you’ve found helpful in the comments below! Keywords: supplements for blood flow, boost blood circulation, improve erectile function, blood flow to the penis, supplements for better performance, natural blood flow boosters, erectile dysfunction solutions, healthy circulation, cardiovascular health, sexual wellness supplements, natural remedies for erectile health, science-backed supplements, nitric oxide boosters, supplements for better erection, male sexual health, supplements for stamina, male performance enhancement, herbal supplements for blood flow, best supplements for circulation, natural erectile function support, libido boosting supplements, increase blood flow to penis, best blood flow supplements, herbal remedies for sexual health, healthy lifestyle supplements, nitric oxide and blood flow, erectile dysfunction and supplements, circulation and sexual performance, blood circulation supplements, penis health supplements, sexual vitality, improve sexual health naturally, supplements for men’s health, erectile health supplements, energy and performance boosters, natural male enhancement, healthy blood flow for erections, supplements for sexual stamina, boost testosterone naturally, natural performance enhancers, libido and circulation, science-based sexual health supplements, circulation and intimacy, supplements for stronger erections, natural solutions for blood flow, male vitality supplements, herbal blood flow supplements, supplements for male sexual performance, safe sexual wellness supplements, best herbs for circulation, natural remedies for men’s health, supplements for libido enhancement, blood flow and sexual confidence, nitric oxide for men, sexual performance and nutrition, natural remedies for better erections, how to improve circulation naturally, male health and circulation, andrological health supplements. Hashtags: #BloodFlowSupplements, #ErectileFunction, #SexualHealth, #NaturalSupplements, #ImproveCirculation, #BloodFlowBoosters, #HealthyPerformance, #ErectileHealth, #CardiovascularHealth, #SexualWellness, #LibidoBoosters, #NaturalRemedies, #PerformanceEnhancement, #MaleHealth, #SexualVitality, #NitricOxide, #HealthyErections, #SexualConfidence, #MaleSupplements, #StaminaBoosters, #HerbalSupplements, #BloodFlowToPenis, #TestosteroneBoost, #NaturalEnhancement, #EnergySupplements, #PenisHealth, #SexualPerformance, #MaleEnhancement, #LibidoSupplements, #CirculationSupplements, #BoostPerformance, #HerbalRemedies, #HealthyLifestyle, #ErectileDysfunctionSupplements, #NaturalSupplementsForMen, #PenisBloodFlow, #CirculationBoosters, #PerformanceSupplements, #SexualWellBeing, #SupplementsForSexualHealth, #VitalitySupplements, #BoostCirculation, #HealthyLibido, #PerformanceEnhancingSupplements, #NaturalBloodFlow, #HerbalPerformance, #NitricOxideBoosters, #BetterErections, #NaturalLibidoBoosters, #SexualEnergy, #SupplementsForMen. Disclaimer: This content is intended for educational and informational purposes only. The information presented here is not intended as medical advice, diagnosis, or treatment. Please consult a qualified healthcare provider for advice tailored to your individual needs. This video may contain discussions related to sexual health, personal habits, and wellness, which some viewers may find sensitive. Viewer discretion is advised. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.
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Join the Culture Squad on this episode of #bigconversation as they explore the effectiveness of medications in increasing penis size. Get the facts and separate myth from reality. Watch now! Find us here ⬇ Facebook: https://www.facebook.com/3Music Instagram: https: //www.instagram.com/3musictv Snapchat: https://www.snapchat.com/threemusiclive TikTok: https://www.tiktok.com/3musiclifestyle Twitter: https://www.twitter.com/3musicnetworks Website: www.3music.tv #penisenlargement #3musictv
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Penis enlargement surgery is a treatment to increase the length of the penis. The total recovery time is 6 to 7 weeks. Rest and do not overexert yourself. Apply Vaseline to prevent lumps from forming on the surface. Walking is encouraged during your recovery. Don’t shower for two days after surgery. Avoid driving while taking pain medications, which is generally 4 weeks. Avoid heavy lifting or any other strenuous activity for at least 6 weeks. Wait for 6 weeks before resuming sexual relations. Avoid masturbation for at least 6 weeks after the procedure. For treatment assistance in your country or abroad: Email: [email protected] Phone/WhatsApp/Viber: +91-9650001746 Website: www.vaidam.com Vaidam is an ISO and NABH accredited medical assistance company. Patients from 100+ countries have used our services. Useful Links: India Doctors: https://www.vaidam.com/doctors/cosmetic-and-plastic-surgery/penile-lengthening-surgery/india Hospitals: https://www.vaidam.com/hospitals/cosmetic-and-plastic-surgery/penile-lengthening-surgery/india Cost of Penis Enlargement Surgery: https://www.vaidam.com/cost/penile-lengthening-surgery-cost-in-india Turkey Doctors: https://www.vaidam.com/doctors/cosmetic-and-plastic-surgery/penile-lengthening-surgery/turkey Hospitals: https://www.vaidam.com/hospitals/cosmetic-and-plastic-surgery/penile-lengthening-surgery/turkey
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👉 Things I Recommend: https://linktr.ee/baseems 👉 Erik's Courses: www.gethardandconquer.com 👉 Erik's Channel: https://www.youtube.com/@ErikEverhardOfficial 📸 Follow me on Instagram: https://instagram.com/baseem.io 🐦 Follow me on Twitter: https://twitter.com/BaseemNajjar Maintaining a strong erection involves a combination of healthy lifestyle choices, medical interventions when necessary, and psychological factors. Here are some strategies that can help: ### Lifestyle Modifications 1. **Exercise Regularly**: Cardiovascular exercises improve heart health and blood flow, which is crucial for erections. Strength training can also boost testosterone levels, contributing to better erectile function. 2. **Maintain a Healthy Diet**: A diet rich in fruits, vegetables, whole grains, and lean proteins can improve circulation and overall health, impacting erectile function positively. 3. **Maintain a Healthy Weight**: Being overweight can lead to conditions that interfere with erections, such as type 2 diabetes and cardiovascular disease. 4. **Limit Alcohol and Avoid Smoking**: Excessive alcohol and smoking can impair erections. Reducing alcohol intake and quitting smoking can significantly improve erectile function. ### Medical Treatments 1. **Prescription Medications**: Drugs like sildenafil (Viagra), tadalafil (Cialis), and vardenafil (Levitra) can be effective in treating erectile dysfunction (ED). 2. **Consult a Doctor**: It's important to rule out or treat any underlying conditions that could be causing ED, such as diabetes, high blood pressure, or low testosterone. ### Psychological Factors 1. **Reduce Stress**: Chronic stress can impact erections. Techniques such as meditation, deep breathing, and mindfulness can help manage stress levels. 2. **Counseling**: Therapy can be beneficial if psychological factors like anxiety, depression, or relationship issues are affecting erectile function. Couples' therapy can also be helpful in addressing relationship-related issues. ### Alternative Therapies 1. **Acupuncture**: Some men find acupuncture helpful, though scientific evidence supporting its effectiveness for ED is mixed. 2. **Herbal Supplements**: Some supplements claim to improve erectile function, but it's important to be cautious as they're not regulated like medications and can have side effects or interact with other medications. Always consult a healthcare provider before trying these. ### Sleep 1. **Ensure Adequate Sleep**: Poor sleep can affect testosterone levels and erectile function. Aim for 7-9 hours of quality sleep per night. It's essential to consult with a healthcare provider before starting any new treatment or supplement, especially if you have underlying health conditions or are taking other medications. A healthcare professional can provide personalized advice based on your health history and current condition.