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Out now! The response to this episode has been incredible – thanks to everyone who’s shared it or sent in a message!! This week, I’m joined by Dr. Martin Rourke, a GP specialising in men’s health from Optiman Clinic, for a powerful and eye-opening conversation about testosterone, erectile dysfunction, sleep apnoea, prostate checks, and how men’s health is so often overlooked—until it’s too late. We talk about early warning signs, quality of life, and why supporting men to speak up and take action really matters. 💡
From the benefits of daily Cialis to the risks of untreated sleep apnoea, the stigma around prostate exams to the psychological toll of Peyronie’s disease, this episode is full of practical insight and real talk. If you or someone in your life could benefit from understanding these issues better, this is one to share. 💬
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Exploring the Best ED Gummies: User Recommendations
Ask the Expert: What Medicines Can Guys Use to Treat Premature Ejaculation?
We asked Urologist, Dr. Helen Bernie, this question from a viewer:
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Little Blue Gummies CBD for ED: Tiny Treats with Tremendous Benefits
Erectile dysfunction (ED) is a common condition that affects millions of men worldwide. It can be caused by a variety of factors, including stress, anxiety, and underlying health issues. For those looking for a natural and effective way to address ED, Little Blue Gummies CBD may be the answer. These tiny treats are packed with the therapeutic benefits of CBD, a compound derived from the cannabis plant that has been shown to have numerous health benefits.
The Benefits of Little Blue Gummies CBD
Little Blue Gummies CBD are specifically formulated to help with ED by promoting relaxation, reducing anxiety, and improving overall well-being. CBD has been shown to have anti-inflammatory properties, which can help improve blood flow to the penis and promote stronger, longer-lasting erections. Additionally, CBD can help reduce stress and anxiety, two common factors that can contribute to ED.
Another benefit of Little Blue Gummies CBD is their convenience and ease of use. Unlike other CBD products that may require measuring and dosing, these gummies are pre-dosed, making them perfect for on-the-go use. Simply pop one in your mouth and experience the benefits of CBD within minutes.
In addition to helping with ED, Little Blue Gummies CBD can also improve overall health and well-being. CBD has been shown to have anti-inflammatory, antioxidant, and neuroprotective properties, making it a powerful tool for improving overall health. By incorporating these gummies into your daily routine, you can experience the numerous benefits of CBD.
How to Use Little Blue Gummies CBD
Using Little Blue Gummies CBD is simple and straightforward. Simply take one gummy as needed, or as directed by a healthcare professional. For best results, allow the gummy to dissolve in your mouth before swallowing. This allows for maximum absorption and effectiveness of the CBD.
It is important to note that while CBD is generally well-tolerated, some individuals may experience side effects such as dry mouth, dizziness, or fatigue. If you experience any adverse reactions, discontinue use and consult with a healthcare professional.
It is also important to purchase CBD products from reputable sources to ensure quality and safety. Little Blue Gummies CBD are made with high-quality CBD extract and are third-party tested for purity and potency, making them a safe and effective choice for addressing ED.
Are Little Blue Gummies CBD Legal?
Yes, Little Blue Gummies CBD are legal in the United States as long as they contain less than 0.3% THC, the psychoactive compound found in cannabis. These gummies are made from hemp-derived CBD, which is legal under the 2018 Farm Bill. This means you can enjoy the benefits of CBD without worrying about legal issues.
It is important to note that laws regarding CBD may vary from state to state, so it is important to familiarize yourself with the laws in your area before purchasing or using CBD products. Additionally, be sure to purchase CBD products from reputable sources to ensure legality and safety.
Overall, Little Blue Gummies CBD are a safe and effective option for those looking to address ED naturally. With their convenience, effectiveness, and numerous health benefits, these tiny treats offer a promising solution for men struggling with ED.
Best Gummies for ED: Expert Reviews and Top Recommendations
If you or your partner has erectile dysfunction, premature ejaculation, or sexual "performance anxiety" (i.e. worries that it's taking too long, or concerns of any type that make sex unsatisfying), then this video is for you! Learn the mental/emotional mindset components that are the key to great sex, resources to help, and specific exercises that can lead to explosive sex and improved intimacy.
The "sexual warm-up" exercise routine begins at 11:45!
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MEDICAL DISCLAIMER:
Dr. Brianne Grogan, PT, DPT offers health and fitness information intended to assist you in improving your general health and well-being. These videos and written text are designed for entertainment and educational purposes only. Please consult your physician before beginning this or any other exercise program.
All forms of exercise pose some inherent risks, particularly exercise done independently without individualized supervision from a qualified fitness trainer or healthcare professional. Due to the nature of video instruction, you must take full responsibility for your safety and know your personal limits. *Stop if you experience faintness, dizziness, pain, or shortness of breath.*
By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge FemFusion Wellness LLC / Dr. Brianne Grogan, PT, DPT from any and all claims or causes of action, known or unknown, arising out of FemFusion Wellness LLC / Dr. Brianne Grogan, PT, DPT’s negligence.
Do not rely on the information presented as a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, consult with a physician or other healthcare professional. Do not disregard, avoid or delay obtaining medical or health-related advice because of something you may have read, heard, or viewed on this site or channel. The use of any information provided on this (or any associated) video or website is solely at your own risk.
General questions are welcome, but please do not contact us with details of your personal situation or medical concerns. We cannot comment on your individual circumstances by personal email, nor will we provide medical advice, opinion, diagnosis, treatment or medical services of any kind. Thank you for your understanding.
For more information on consulting with a Pelvic Physical Therapist for personal assessment and treatment, check this link if you live in the United States of America: https://ptl.womenshealthapta.org/. If you live outside the US, search for a physiotherapist who specializes in pelvic floor dysfunction and rehabilitation.
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Additional links and resources:
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❤ My book, Lady Bits: https://amzn.to/3Bo588U
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Fitting MORE MOVEMENT into your day not only increases energy, improves your mood, boosts strength, and tones your body, it has also been shown to prevent chronic illnesses such as heart disease and type 2 diabetes (to name just two common conditions). Movement breaks will help you fit MORE FITNESS into your day. Do a little bit a lot, and see how good you can feel!
For vibrant pelvic health: Eat clean. Move every day. Shine brighter!
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