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How we vet brands and products You may be able to help stop a quick release due to premature ejaculation naturally. This can include supplements, practices, and products applied to the skin like ointments. Sexual concerns, including premature ejaculation, are relatively common. Premature ejaculation happens when a person with a penis climaxes before they or their partner would’ve wanted to during sex. People dealing with premature ejaculation tend to orgasm before or directly after penetration and are usually unable to delay ejaculation. The condition can lead to frustration and anxiety. Some people with premature ejaculation may avoid sex as a result. But there are treatments that can help. Read on to learn more about home remedies and natural treatment options for premature ejaculation. Topical products for premature ejaculation Premature ejaculation wipes Premature ejaculation wipes work by reducing sensation in the tip of the penis. These wipes contain benzocaine, a topical anesthetic that blocks the sodium channels that cause sensation in the penis. A small 2017 study found that participants who used these wipes for at least 2 months experienced less distress related to intercourse. The majority of participants also ejaculated well after the 2-minute time period that’s typical of premature ejaculation. The study participants also reported the wipes were well tolerated (i.e., no heavy side effects). But make sure to talk with your doctor before trying these benzocaine wipes, as topical anesthetic can cause more serious side effects in certain individuals. ‘ Zinc supplements Zinc not only supports healthy immunity and cell growth, but the essential mineral may also help produce testosterone, which in some cases may help with premature ejaculation. Zinc is one of the more natural treatments for men living with lowered testosterone. Even though it’s not always sufficient in every case, 220 mg of zinc sulfate, twice a day, over 1 to 4 months, is often recommended. It’s important to note that more is not always better, especially with supplements. Taking too much zinc may cause: nausea vomiting diarrhea kidney and stomach damage a metallic taste in your mouth Ayurvedic herbal medicine Ayurveda is India’s traditional healing system. It relies on thousands of herbs to treat everything from diabetes to inflammation. Certain Ayurvedic medicines, like kaunch beej, kamini vidrawan ras, and yauvanamrit vati, are thought to treat premature ejaculation when taken in capsule form twice daily with lukewarm water. Ayurvedic medicine has also been used in an effort to treat erectile dysfunction. A 2017 study found that men who used Ayurvedic medicine saw a slight increase in the time it took to ejaculate during sex. Known potential side effects include: stomach pain dizziness mild pain decreased libido Talk with a healthcare professional before adding any extra herbs or supplements to your diet. They may affect other medications you’re taking and may not be advisable for everyone. Chinese herbal medicine A weekly or daily dose of Chinese herbal medicine — in particular, Yimusake tablets or Qilin pills — may treat premature ejaculation by boosting sexual stamina and improving energy. That 2017 study also found that different types of Chinese herbal medicine can increase ejaculation time by about 2 minutes. Known potential side effects include: . Dietary changes A huge factor in our reproductive and general health is our diet. According to research, integrating foods rich in zinc and magnesium into your diet can help improve the time it takes you to climax. Examples of such foods are oysters, garlic, peas, and chocolate. In addition, magnesium plays a critical role in muscle function, while zinc plays a vital role in increasing testosterone levels, thus boosting libido and endurance. RELATED: Premature Ejaculation Diet: 16 Foods To Help You Last Longer. 2. Nutritional Supplements and Herbal Medications Male sexual problems and erectile dysfunction can arise due to nutritional deficiencies in zinc, magnesium, and other nutrients. Thus, supplements and herbs with these essential nutrients can provide relief from the problem while increasing ejaculation time and reducing acquired premature ejaculation. Also, ayurvedic medicines and other rejuvenating herbs are filled with the needed minerals a Again, make sure to talk with a healthcare professional before adding any extra herbs or supplements to your diet.
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Unlocking Men Sexual Health: The Hidden Benefits of Masturbation for Older Men Welcome to Dr. Jenny’s channel, where we dive deep into Men Sexual Health with science, empathy, and a touch of humor! In this video, we explore how masturbation can boost Men Sexual Health for older men—yes, even after 70! Did you know up to 80% of men over 70 still have sexual desire, and 30% enjoy self-pleasure regularly? We’re breaking the taboo around Men Sexual Health by uncovering its surprising benefits, like improved blood flow, stress relief, and prostate health. From tackling erectile dysfunction to debunking myths, this is your guide to a fulfilling Men Sexual Health journey at any age. Want practical tips to enhance your Men Sexual Health? Watch now, and don’t forget to comment “I stayed ‘til the end” below—I’d love to hear your thoughts! Like, share, and subscribe for more honest talks on men’s wellness. #MenSexualHealth #SexualHealthForMen #OlderMenHealth #MasturbationBenefits #DrJenny #MenWellness #HealthyAging #ProstateHealth #ErectileDysfunction
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You may currently be under the influence...of testosterone. Post to Facebook: http://on.fb.me/PJ6Ut8 Like BuzzFeedVideo on Facebook: http://on.fb.me/1ilcE7k Post to Twitter: http://bit.ly/1dh7Rh7 Music: B Tune Music Licensed via Warner Chappell Music Inc. Creidts: Co-Ed Secrets Stag Film / Prelinger Archives https://archive.org/details/Co-EdSecrets Molly Grows Up (1953) / Prelinger Archives https://archive.org/details/MollyGro1953 Physical Aspects of Puberty (1953) / Prelinger Archives https://archive.org/details/Physical1953 Getting Ready Physically (1951) / Prelinger Archives https://archive.org/details/GettingR1951 Date With Your Family, A (1950) / Prelinger Archives https://archive.org/details/DateWith1950 Bully, The (1952) / Prelinger Archives https://archive.org/details/BullyThe1952 "Making Man-Handlers" at West Point / Prelinger Archives https://archive.org/details/6122_Making_Man-Handlers_at_West_Point_01_31_16_03 Something to Be Proud Of (1951) / Prelinger Archives https://archive.org/details/0732_Something_to_Be_Proud_Of_18_22_49_00?start=569.5 [Home Movies: Fishing, 1954] (1954) / Prelinger Archives https://archive.org/details/6125_HM_Fishing_1954_01_01_04_00 Father and Daughter http://www.flickr.com/photos/78428166@N00/6676408059/sizes/o/ Vegetables http://www.flickr.com/photos/mhaller1979/3456875252/sizes/l/ Alien fish oil http://www.flickr.com/photos/zimpenfish/3166814755/sizes/l/ Sources: http://www.nytimes.com/2010/01/17/magazine/ 17antiaging-t.html?pagewanted=all&_r=0 http://discovermagazine.com/1997/mar/ testosteronerule1077#.Ux4TdPSwKuc http://www.businessinsider.com/ 12-fascinating-facts-about-testosterone-2012-8 http://www.nytimes.com/2011/09/13/health/ research/13testosterone.html?_r=0 http://www.pnas.org/content/early/2011/ 09/12/1113323108.full.pdf+html http://www.health.harvard.edu/blog/ a-logical-approach-to-treating-erectile-dysfunction-201211275583 http://www.menshealth.com/health http://people.howstuffworks.com/men.htm LINKS! www.buzzfeed.com www.buzzfeed.com/video www.youtube.com/buzzfeed www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedpop www.youtube.com/cnnbuzzfeed BUZZFEED VIDEO BuzzFeed is the world's first true social news organization. Featuring tasty, short, fun, inspiring, funny, edgy, interesting videos from theBuzzFeed. /BuzzFeedVideo is BuzzFeed's original YouTube Channel, with a focus on producing great short-form BuzzFeed videos for YouTube (and the world!). BuzzFeed Video will entertain, educate, spark conversation, inspire and delight. Subscribe to BuzzFeedVideo today and check us out at http://buzzfeed.com
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