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🔥 Men over 60, listen up! Your testosterone levels drop 1% every year after 60, leading to low energy, muscle loss, and reduced drive. 😱 But don’t worry! Here are 3 simple habits to naturally boost your testosterone without medication! 💪✨
✅ Strength Training or Daily Walks – Exercise naturally increases testosterone! 🏋️♂️🚶♂️
✅ Get 7+ Hours of Sleep – Poor sleep lowers testosterone! 😴💤
✅ Eat Testosterone-Boosting Foods – Eggs, fish, and nuts keep your levels strong! 🍳🐟🥜
Start these habits today to stay strong and active at 60+! 🔥
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⚠️ Disclaimer : Earphones not nesscary
Hello guys
This is Mohammad Umar, METAL MUSCLES
Supplements are very important and essentials things to balance your nutrition, especially if you go gym. There are many supplements like protein supplements, creatine, BCAA, EAA, Multi vitamins, pre workout, Glutamine, Fat burners, Fish oil e.t.c. All these supplements are not mandatory to take but few might be important for you. In this video I have talked about 5 very important supplement that you need to know. I hope this video will help you guys to get rid of your myths and understand true reality.
If you like my video please Like, Share and Subscribe to my channel and motivate me in creating more content like this.
Happy Supplements!
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VIDEO INDEX
00.00 - 00.57 - Introduction
00.57 - 01.28 - Intro
01.26 - 02.40 - Why we need to use protein supplements ??
02.40 - 03.24 - Difference between chicken protein and supplement protein
03.24 - 03.55 - Protein supplement is veg or non-veg ??
03.55 - 04.34 - How to drink protein supplement ??
04.34 - 05.00 - Creatine supplement ??
05.00 - 05.39 - Why need to drink creatine separately ??
05.39 - 05.52 - Creatine precaution
05.52 - 06.10 - Branched Chain Amino Acids (BCAA)
06.10 - 06.36 - How to drink BCAA ??
06.36 - 07.05 - Pre-workout Supplement
07.05 - 07.22 - Fat Burners
07.22 - 07.42 - Ending
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Shot on: Vivo NEX S
Editing Software: InShot
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CREDITS
Script, Performed and Editing: Mohammad Umar
Instagram: @_umar_7w4 (Mohammad Umar)
https://instagram.com/_umar_7w4?igshi...
Gmail: [email protected]
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Camera Handling: Mohammed Hameed ur rehman (Shanu)
Instagram: mdhameedurrehman2603
https://instagram.com/mdhameedurrehman2603?igshid=14mef87uzrq19
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Edited by: Mohammad Umar
Instagram: @_umar_7w4
https://instagram.com/_umar_7w4?igshid=YmMyMTA2M2Y=
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Special Mention: Mohammed Arifuddin Ahmed
https://youtube.com/channel/UCbNM06gc...
⚠️ Disclaimer: All The Information Provided On This Channel Are For Educational Purposes Only. This Channel Does Not Promote Or Encourage Any illegal. The Channel is in No Way Responsible For Any Misuse Of The Information.
🚫 Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
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SOURCES
https://youtu.be/KkT7jKJOEYg
https://youtu.be/yARAQNFY8f4
https://youtu.be/p3MbX1wAP40
https://youtu.be/mzgowdItm0U
https://m.youtube.com/watch?v=KSKPgaSGSYA&feature=youtu.be
https://m.youtube.com/watch?v=F6HCzDItUZs&feature=youtu.be
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What Happens to Your Penis If You Drink Beer Every Weekend?
Have you ever wondered what really happens to your penis if you drink beer every weekend? In this video, we dive into the science behind alcohol consumption and its effects on your body, especially your penis. While many men are curious about penis enlargement and often search for ways on how to grow penis, it’s important to understand how lifestyle choices like regular alcohol intake can play a major role in your sexual health.
We’ll talk about whether alcohol affects penis size and explore the truth behind erectile dysfunction caused by excessive beer drinking. Discover the connection between beer and testosterone and learn how to increase penis size naturally without risking your health. Many men suffer from small penis anxiety, but this video offers science-backed insights and penis health tips to help you feel more confident.
You’ll also learn about the effects of beer on men, bust the penis size myth, and gain valuable knowledge about improving sexual performance men. Does beer lower your testosterone levels? We’ll reveal the truth about does beer affect testosterone and discuss male enhancement options that are safe and effective. Plus, we’ll share natural ways to improve erection and keep your penis healthy in the long run.
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With the growing popularity of CBD products for various health benefits, Vitacore CBD Gummies have emerged as a popular option for individuals looking to address erectile dysfunction (ED) naturally. These gummies are infused with high-quality CBD extract, known for its anti-inflammatory and relaxing properties, which can potentially help alleviate symptoms of ED. In this article, we will explore the benefits, reviews, and user experiences of using Vitacore CBD Gummies for ED.
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1. CBD has been shown to have anti-inflammatory properties that can help improve blood flow, which is crucial for erectile function. By reducing inflammation in the blood vessels and muscles surrounding the penis, CBD can potentially enhance circulation and promote stronger erections.
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User Reviews of Vitacore CBD Gummies for ED
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2. Incorporate Vitacore CBD Gummies into your daily routine for consistent results. CBD works best when taken regularly, so try to establish a schedule for taking your gummies to maintain steady levels of CBD in your system. This can help maximize the benefits of CBD for ED.
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FAQs About Vitacore CBD Gummies for ED
1. Can Vitacore CBD Gummies cause any side effects?
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3. Are Vitacore CBD Gummies legal and safe to use for treating ED?
4. Can I take Vitacore CBD Gummies with other medications for ED?
5. Where can I purchase Vitacore CBD Gummies and how much do they cost?
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