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Anna and Rick go head to head in The Running Channel Lactate Step Test Challenge. The rules are simple: each of them starts at their marathon pace. Every 2 minutes the treadmill speed goes up. Who can stay on the treadmill for the longest? Watch and find out.
Oh, and of course there’s a forfeit for the loser!
Take The Running Channel Challenge for yourself on Zwift and see how you stack up against these two.
What’s In This Video?
0:00 Intro
2:31 Rick’s Attempt
6:10 Anna’s Attempt
10:18 The Results
11:48 The Forfeit
↓↓ Who do you think will win? What challenge shall we set them next time? Fancy trying this yourself? Tell us in the comments ↓↓
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