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इरेक्टाइल डिसफंक्शन पुरुष में यौन से संबंधित एक समस्या है जिसकी स्थिति में लिंग सेक्स करने के लिए उत्तेजित नहीं हो पाता है। लिंग में खून क प्रवाह तेज होने पर वह सेक्स करने के लिए उत्तेजित होता है लेकिन जब खून का प्रवाह ज्यादा नहीं होता है तब पुरुष को इरेक्टाइल डिसफंक्शन की समस्या सामने आती है। रिसर्च ने इस बात की पृष्टि की है की चालीस से ज्यादा उम्र के लगभग 20 प्रतिशत पुरुष इस समस्या से पीड़ित हैं। लाइफस्टाइल खराब होने की वजह से अब कम उम्र के पुरुषों में भी यह समस्या देखने को मिल रही है।
इरेक्टाइल डिसफंक्शन होने के कारणों में दिल, गुर्दा और नींद से संबंधित बीमारी, डायबिटीज, मोटापा, हाई ब्लड प्रेशर, हाई कॉलेस्ट्रॉल, बुढ़ापा, तनाव, चिंता, अवसाद, हारमोन में असंतुलन, रिश्तों में समस्याएं, लो टेस्टोस्टेरोन लेवल, ज्यादा दवाओं का सेवन, नशीली दवाओं का सेवन, ज्यादा सिगरेट या शराब का सेवन, किसी चोट या सर्जरी के कारण पेल्विक क्षेत्र में पहुंचा नुकसान, दवाओं का साइड इफेक्ट्स और दूसरी बीमारियां आदि शामिल हैं।
इरेक्टाइल की समस्या होने पर आसानी से इसका इलाज किया जा सकता है। इसके इलाज के लिए बहुत से उपाय मौजूद हैं। इलाज से पहले इस समस्या के कारण को समझना जरूरी होता है क्योंकि इसकी मदद से इसका सही इलाज करना आसान हो जाता है। अगर यह समस्या रिश्तों में तनाव के कारण हुआ है तो इसका इलाज थेरेपी के जरिए किया जा सकता है। साथ ही कोई दूसरा कारण होने पर डॉक्टर से मिलाकर बात की जा सकती है। डॉक्टर आपकी प्रॉब्लम को देखने के बाद कुछ दवाओं का सेवन करने की सलाह दे सकते हैं।
इस समस्या को लाइफस्टाइल में बदलाव लाकर काफी हद तक दूर किया जा सकता है। लेकिन इन सबके अलावा बहुत सारे घरेलू उपचार के माध्यम हमारे बीच मौजूद हैं जिनकी मदद से इरेक्टाइल डिसफंक्शन की समस्या को पूरी तरह से खत्म किया जा सकता है। नीचे हम आपको कुछ घरेलू उपचार के बारे में बताने वाले हैं जिनकी मदद से आप अपने इरेक्टाइल डिसफंक्शन की परेशानी को हमेशा के लिए दूर कर अपने सेक्सुअल लाइफ को पूरी तरह से एन्जॉय कर सकते हैं।
बादाम का सेवन करें — Badam Ka Sewan Kare
बादाम में विटामिन ई प्रचुर मात्रा में पायी जाती है जिसका इस्तेमाल शरीर के ब्लड को स्वस्थ बनाने के साथ उसका सर्कुलेशन भी बेहतर करता है। इरेक्टाइल डिसफंक्शन को दूर करने तथा सेक्सुअल लाइफ को आनंद से भरने के लिए बादाम का इस्तेमाल सालों से किया जा रहा है। यह सेक्स करने की इच्छा को बढ़ाता है। बादाम के पाउडर को एक ग्लास हलके गर्म दूध में मिलाकर पी सकते हैं या फिर पानी में फुलाये हुए दस से पंद्रह बादाम को रोज सोने से आधे घंटे पहले खा सकते हैं।
अनार का सेवन करें — Anar Ka Sewan Kare
अनार का सेवन करने से इरेक्टाइल डिसफंक्शन की समस्या दूर हो सकती है। इसमें एंटीऑक्सीडेंट प्रचुर मात्रा में पाया जाता है जो इरेक्टाइल डिसफंक्शन के प्रति आपकी रक्षा करता है। अनार का सेवन ब्लड सर्कुलेशन को बेहतर बनाता है और तनाव को कम करने में मदद करता है। आप दिन में कभी भी एक अनार या एक ग्लास अनार के रस का सेवन कर सकते हैं।
रेगुलर व्यायाम करें — Regular Vyayam Kare
व्यायाम हर बीमारी को लगभग आधा खत्म करने की ताकत रखता है। ज्यादातर बीमारियां हमारा शरीर कमजोर होने की वजह से होती हैं। इरेक्टाइल डिसफंक्शन की समस्या भी उन्ही में से एक है। रेगुलर व्यायाम करके इस बीमारी को आसानी से दूर किया जा सकता है। रोज कम से कम आधे घंटे तक हलका फूलका व्यायाम करने की कोशिश करें। ऐसा करने से आपका शरीर फिट रहेगा, मोटापा दूर रहेगी और आप अपने सेक्सुअल लाइफ को पूरी तरह से एन्जॉय भी कर पाएंगे।
लहसुन का सेवन करें — Lahsun Ka Sewan Kare
लहसुस की मदद से इरेक्टाइल डिसफंक्शन की समस्या से छुटकारा पाने में मदद मिलती है। लहसुन में एलिसिन नाम का तत्व होता है जो ब्लड सर्कुलेशन को बेहतर बनाने का काम करता है। रोजाना तीन से चार लहसुन की कलियों को चबाकर खाएं। इसके अलावा आप चाहें तो लहसुन की कलियों को थोड़ा मक्खन के साथ हलका गर्म करने के बाद इसका सेवन कर सकते हैं। लगातार कुछ दिनों तक ऐसा करने से आपकी समस्या दूर हो सकती है।
हेल्दी फूड्स का सेवन करें — Healthy Foods Ka Sewan Kare
रिसर्च का मानना है की प्राकृतिक सब्जी, फल, अनाज और मछली जैसे पोषक तत्व से भरपूर आहार और कुछ मात्रा में रेड मीट और रिफाइंड ग्रेन्स के सेवन से इरेक्टाइल डिसफंक्शन को कम किया जा सकता है। इरेक्टाइल डिसफंक्शन की समस्या विटामिन डी और विटामिन बी12 की जरूरत से ज्यादा कमी होने से भी होती है। रोजाना मल्टीविटामिन और फोर्टिफाइड फूड का सेवन करने से यह बीमारी दूर हो जाती है।
सामान्य जानकारी के लिए लिखा गया है| अगर आप किसी बीमारी से ग्रसित हैं तो कृपया डॉक्टर से परामर्श जरूर लें और डॉक्टर के सुझावों के आधार पर ही कोई निर्णय लें|
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Regen CBD Gummies for ED: Detailed User Experiences and Effectiveness
CBD gummies have become increasingly popular in recent years for their potential health benefits, including relief from anxiety, pain, and even sleep disorders. But did you know that CBD gummies could also help with erectile dysfunction (ED)? In this comprehensive review, we will explore the use of full-body CBD gummies for ED, including user experiences and potential benefits.
Understanding Erectile Dysfunction
Erectile dysfunction is a common condition that affects men of all ages, causing difficulty in achieving or maintaining an erection. While the causes of ED can vary, it is often related to underlying health issues such as high blood pressure, diabetes, or psychological factors like stress and anxiety. Traditional treatments for ED include medications like Viagra or Cialis, but these can come with side effects and may not be suitable for everyone. This is where CBD gummies come into play.
How CBD Gummies Can Help with ED
CBD, short for cannabidiol, is a chemical compound found in the cannabis plant. It is known for its anti-inflammatory and relaxing properties, which can help improve blood flow and reduce anxiety – two key factors in treating ED. When consumed in the form of gummies, CBD is slowly released into the body, providing long-lasting effects that can improve sexual performance over time.
User Experiences with Full Body CBD Gummies for ED
Many men have reported positive experiences when using CBD gummies to treat their ED. Some have found that CBD helps them relax and reduce performance anxiety, leading to better erections and overall sexual satisfaction. Others have noticed improved blood flow and increased libido after incorporating CBD gummies into their daily routine. While individual results may vary, the anecdotal evidence suggests that CBD gummies could be a natural and effective solution for ED.
Choosing the Right CBD Gummies for ED
When selecting CBD gummies for ED, it is essential to choose a high-quality product from a reputable manufacturer. Look for gummies that are made from organic hemp, free of pesticides and other harmful chemicals. Opt for full-spectrum CBD gummies, which contain all the beneficial compounds found in the cannabis plant, including trace amounts of THC. Start with a lower dose and gradually increase as needed to find the right balance for your body.
Conclusion
In conclusion, full-body CBD gummies could be a natural and effective treatment for erectile dysfunction. By reducing anxiety, improving blood flow, and enhancing overall sexual well-being, CBD gummies offer a holistic approach to managing ED without the side effects of traditional medications. If you are struggling with ED and looking for a safe and natural solution, consider trying CBD gummies to see if they can help improve your sexual health.
Have more questions about using CBD gummies for ED? Check out our FAQ section below for answers to common queries about CBD, ED, and everything in between.
