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TIMESTAMPS:
00:00 - Intro Teaser
00:18 - Doing Your Part For Sweet Algo-Gains!
01:29 - Stress Kills Libido!
03:33 - Losing Respect For Your Partner
04:11 - Chronic Caloric Deficits
07:29 - Which Recs Kill Your Libido?
10:11 - Which PEDs Kill Your Libido?
12:05 - Sex-Hormone & Neuro-Steroid Balance
16:32 - Estrogen Balance
18:32 - Serotonin & Dopamine Levels
21:28 - Dopamine Receptor Agonists (DRAs)
23:17 - Glutamate
25:41 - Melanocortin Receptors (MCRs) & Adrenocorticotropic Hormone (ACTH)
28:25 - Semax
31:33 - Oxytocin
34:06 - Problematic Libido Stack Overview
34:54 - Closing Thoughts
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How To Make Sex Last Longer In Bed | Long Lasting | Ways To Last Longer SEX In Bed
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Whether you regularly experience premature ejaculation, a common sexual problem for men, or simply want to find ways to make sex last longer, there are plenty of things you can do both during and before sex to prevent yourself from getting too excited too quickly. Read this article to learn how.
Premature ejaculation is as much a physical issue as a mental one. Try not to create a self-fulfilling prophecy by labeling yourself as sexually incompetent in any way. Approaching sex with confidence, self respect, and a positive attitude rather than fear and self-doubt can make all the difference for both you and your partner.
Masturbation is perfectly healthy and natural, and doing it regularly can help you build up your stamina, prevent premature ejaculation,[1] and even relieve stress and anxiety. Plus, the more time you spend with yourself, the more familiar you will become with your body so that you can more easily recognize when you get too excited. That way, during sex, you can know when to slow down or change positions before it's too late.
Men tend to get particularly worked up during their first time with a new woman, especially if this woman is somebody he has been lusting after for a long time. Realize that sometimes it really isn't you, but rather, how attracted to and excited you are about being in bed with her. And that's perfectly ok.
Lots of men complain that condoms decrease pleasure and sensitivity during sex, but if you're trying to last longer in bed, that might be just what you need. And, of course, there's the added bonus of preventing against unwanted pregnancies and sexually transmitted diseases.
Cut down on alcohol, tobacco, and other drugs. Using these substances in excess may interfere with your ability to control ejaculation.
Desensitizing sprays and creams have been used for years to help men last longer but the side effects of sensation loss and partner transference have prevented them from widespread use. There is a new class of topical sprays with absorption technology that enables a mild anesthetic to penetrate the outer layer of penile skin to the nerves below that control ejaculation, providing superior control and good sensation for the man and generally unnoticeable transfer to the woman. There are several products available in the U.S. at the moment.
Desensitizing sprays and creams have been used for years to help men last longer but the side effects of sensation loss and partner transference have prevented them from widespread use. There is a new class of topical sprays with absorption technology that enables a mild anesthetic to penetrate the outer layer of penile skin to the nerves below that control ejaculation, providing superior control and good sensation for the man and generally unnoticeable transfer to the woman. There are several products available in the U.S. at the moment.
This can shift your attention. Plus, exploring different sexual positions can make sex more exciting and ensure that both partners are satisfied.
Also, don't be afraid to stop having sex temporarily to focus on her.
If you find yourself getting too excited during sex, try to distract yourself from how turned on you are by thinking about something completely unrelated to the situation, like work or school. Temporarily diverting your attention can help you relax and slow down.
Many men find that breathing slowly and deeply during sex can help them last longer. This can be attributed to the fact that breathing helps us relax. Try to breathe deep into your belly. Feel it expanding as you inhale. It may also help to hold your breath for two or three seconds before exhaling, slowly. This holding can have a calming, centering effect.
The person who is in control is usually the one experiencing most of the pleasure; letting her be in control can help decrease some of the sensitivity you feel.
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1. In this informative video, we delve into the science behind reversing erectile dysfunction, particularly in older men. As age progresses, many individuals experience challenges related to male enhancement and sexual health. We explore the underlying causes of erectile dysfunction, including hormonal changes, blood flow issues, and psychological factors. Additionally, we discuss various treatment options, lifestyle changes, and natural remedies that can help improve sexual function and overall well-being. Join us as we provide valuable insights and expert advice to empower men to reclaim their sexual health. Don't forget to like, share, and subscribe for more content on men's health and wellness. #ErectileDysfunction #MaleEnhancement #SexualHealth
2. Welcome to our channel! In this video, we investigate the scientific principles behind reversing erectile dysfunction in older men. As men age, they may encounter difficulties with sexual performance, which can significantly impact their quality of life. We will cover the biological mechanisms that contribute to erectile dysfunction, including vascular health, hormonal balance, and psychological influences. Furthermore, we will highlight effective strategies and treatments that can aid in enhancing male sexual function. Tune in for expert insights and practical tips to help you or your loved ones navigate this common issue. Remember to subscribe for more health-related content! #MenHealth #ErectileDysfunction #Wellness
3. This video presents a comprehensive examination of the science behind reversing erectile dysfunction in older males. As men age, they often face various challenges related to sexual health, including erectile dysfunction. We will discuss the physiological and psychological factors that contribute to this condition and explore evidence-based approaches to male enhancement. From lifestyle modifications to medical interventions, we aim to provide viewers with a well-rounded understanding of how to improve sexual function. Join us for an enlightening discussion that could change your perspective on male health. Be sure to subscribe for more informative videos! #ErectileDysfunction #MaleHealth #SexualWellness
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Women’s sexual wellness has always been a topic that deserves more attention and understanding. In recent years, there has been an increasing demand for products that enhance female libido and satisfaction. One such product that has gained popularity is women’s sex gummies. These gummies are designed to boost female libido, improve overall sexual wellness, and provide a natural solution for women looking to enhance their intimate experiences.
The Power of Women’s Sex Gummies
Women’s sex gummies are formulated with potent ingredients that have been specifically chosen for their ability to promote sexual arousal and pleasure. These gummies often contain a blend of natural aphrodisiacs, vitamins, and minerals that work together to increase libido, improve blood flow to the genital area, and enhance overall sexual satisfaction. By incorporating these gummies into your daily routine, you may experience increased desire, heightened sensitivity, and improved sexual performance.
One of the key benefits of women’s sex gummies is their convenience and ease of use. Simply pop a gummy or two in your mouth each day, and let the powerful ingredients work their magic. Unlike other libido-boosting products that may come with unpleasant side effects or require a prescription, women’s sex gummies are typically safe, gentle on the stomach, and easy to incorporate into your wellness routine.
Whether you’re looking to reignite the spark in your relationship, enhance your solo play sessions, or simply feel more confident and connected to your body, women’s sex gummies could be an excellent addition to your sexual wellness toolkit. With consistent use, these gummies may help you feel more in tune with your desires, experience more satisfying orgasms, and enjoy a fulfilling and healthy sex life.
Choosing the Right Women’s Sex Gummies
When it comes to selecting women’s sex gummies, it’s essential to do your research and choose a high-quality product from a reputable manufacturer. Look for gummies that are made with natural, proven ingredients, free from fillers, artificial colors, and potentially harmful additives. Additionally, be sure to read customer reviews and testimonials to get a sense of how the product has worked for other women.
Some key ingredients to look for in women’s sex gummies include L-arginine, an amino acid that promotes blood flow to the genital area; maca root, a plant known for its libido-boosting properties; and damiana, an herb that has been used for centuries to enhance sexual desire. These ingredients, along with a host of vitamins and minerals, work synergistically to support female sexual health and pleasure.
Before incorporating women’s sex gummies into your routine, it’s always a good idea to consult with a healthcare provider, especially if you have any underlying health conditions or are taking medications that could potentially interact with the ingredients in the gummies. Your healthcare provider can help you determine whether women’s sex gummies are a safe and appropriate choice for your individual needs.
Frequently Asked Questions About Women’s Sex Gummies
Are women’s sex gummies safe to use?
Women’s sex gummies are generally considered safe for most women when used as directed. However, if you have any concerns about using these gummies, it’s always best to consult with a healthcare provider before incorporating them into your routine.
How quickly can I expect to see results from women’s sex gummies?
While individual results may vary, some women may notice an improvement in their libido and sexual wellness within a few weeks of consistent use. It’s essential to be patient and give the gummies time to work their magic.
Can women’s sex gummies help with other aspects of sexual wellness, such as vaginal dryness or difficulty reaching orgasm?
Women’s sex gummies are designed to support overall sexual health and pleasure, which can include addressing issues like vaginal dryness or difficulty reaching orgasm. However, if you have specific concerns about these issues, it’s best to discuss them with a healthcare provider to determine the most appropriate course of action.
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Are you over 30 and feeling constantly tired, experiencing a decrease in libido, and seeing a decline in muscle mass? These could be signs of dropping testosterone levels. In this video, we reveal a powerful, natural recipe to boost your testosterone and reclaim the energy and vitality of your 20s with just one spoon a day!
References:
https://pubmed.ncbi.nlm.nih.gov/32048383/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9297375/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8094213/
https://pubmed.ncbi.nlm.nih.gov/30770070/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3958794/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4569766/
What You'll Learn:
The essential role of testosterone in maintaining muscle mass, bone density, sex drive, and overall energy levels.
Common symptoms of low testosterone (low T) and how they can impact your life.
A step-by-step guide to preparing a homemade testosterone-boosting elixir using natural ingredients.
Additional lifestyle tips to maximize your body’s natural testosterone production.
Ingredients for the Testosterone-Boosting Elixir:
Fenugreek Seeds: Increases testosterone levels, muscle mass, and strength.
Ashwagandha Powder: Reduces stress and boosts testosterone levels by up to 17%.
Korean Red Ginseng: Improves erectile function and increases testosterone levels.
L-Arginine: Boosts nitric oxide levels, improving blood flow and supporting healthy testosterone levels.
Maca Root Powder: Enhances energy, mood, and sexual function.
Raw Cacao Powder: Rich in magnesium and flavanols, improving blood flow and supporting testosterone production.
Additional Tips:
Prioritize sleep, aim for 7 to 9 hours of quality rest each night.
Exercise regularly with strength training and high-intensity interval training (HIIT).
Minimize stress with techniques like meditation, deep breathing, or yoga.
Eat healthy fats, including monounsaturated and saturated fats from foods like olive oil, avocados, eggs, and grass-fed meat.
Get enough vitamin D by spending 20 to 30 minutes in direct sunlight daily, or supplementing with 2000 to 5000 IU of vitamin D3 per day.
Limit alcohol intake to a maximum of 1 to 2 drinks per day.
Resources Mentioned:
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Leave a Comment:
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Medical Disclaimer
The contents of the video, including all text, graphics, images, and other material contained on the channel are strictly for informational purposes only. The Content is NOT intended to be used as a substitute for professional medical diagnosis, advice, or treatment. Please ALWAYS seek the advice of a physician or other qualified health provider with all questions that you have related to or about, a medical condition. Never ignore professional medical advice or delay getting medical advice because of something that you have watched on this video.
If you think you may have a medical emergency call 911 immediately.
Healthpro does not endorse or recommend any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in our videos. Relying on any information that is provided by Healthpro, its employees, or others appearing in the content is solely at your own risk.
Estrogen can make a man act more feminine if he is taking estrogen supplements for a particular reason, as men do produce a small amount of estrogen naturally in the body. Understand how men are affected by estrogen with advice from a human sexuality counselor in this free video on sexual health.
Expert: Carol L. Clark
Contact: www.drcarolclark.com
Bio: Dr. Carol L. Clark has a Ph.D. in human sexuality, and she works with a variety of individuals, couples and groups with a wide variety of concerns.
Filmmaker: Paul Muller
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Are you looking for a natural solution to help with erectile dysfunction (ED)? Nature’s Boost CBD Gummies may be the answer you’ve been searching for. These gummies are infused with CBD, a compound found in the cannabis plant that has been shown to have numerous health benefits. In this article, we will discuss the reviews of Nature’s Boost CBD Gummies for ED and how they may help improve your overall sexual health.
Benefits of Nature’s Boost CBD Gummies for ED
Nature’s Boost CBD Gummies are formulated with a potent dose of CBD, which has been shown to have anti-inflammatory and antioxidant properties. These properties can help reduce inflammation in the body, which may improve blood flow to the penis and help with ED. Additionally, CBD can help reduce anxiety and stress, which are common causes of ED. By promoting relaxation and reducing stress levels, CBD may help improve your sexual performance and overall satisfaction.
Another benefit of Nature’s Boost CBD Gummies for ED is their ease of use. These gummies are convenient and discreet, making them a convenient option for men who may be embarrassed or uncomfortable discussing their ED concerns with a doctor. Simply pop a gummy in your mouth and experience the benefits of CBD without any hassle or stigma.
Furthermore, Nature’s Boost CBD Gummies are made with all-natural ingredients and are free of harmful chemicals and additives. This means you can enjoy the benefits of CBD without worrying about any negative side effects. Additionally, these gummies are non-psychoactive, so you can experience the therapeutic benefits of CBD without feeling “high” or impaired.
How to Incorporate Nature’s Boost CBD Gummies into Your Routine
If you are interested in trying Nature’s Boost CBD Gummies for ED, it’s important to start with a low dose and gradually increase as needed. Start with one gummy per day and observe how it affects your symptoms. You can then adjust the dosage accordingly to achieve the desired results.
In addition to taking Nature’s Boost CBD Gummies, it’s important to maintain a healthy lifestyle to support your sexual health. This includes eating a balanced diet, exercising regularly, and getting enough sleep. By incorporating these healthy habits into your routine, you can optimize the benefits of CBD and improve your overall sexual performance.
It’s also important to consult with a healthcare provider before starting any new supplement, including Nature’s Boost CBD Gummies. While CBD is generally considered safe, it’s always best to seek professional medical advice to ensure that it’s the right choice for you and to discuss any potential interactions with other medications you may be taking.
Final Thoughts on Nature’s Boost CBD Gummies for ED
In conclusion, Nature’s Boost CBD Gummies offer a natural and effective solution to help improve erectile dysfunction. With their potent dose of CBD and convenient form, these gummies are a convenient and discreet option for men looking to enhance their sexual health. By incorporating Nature’s Boost CBD Gummies into your routine and maintaining a healthy lifestyle, you can experience the numerous benefits of CBD and improve your overall sexual performance. Consult with a healthcare provider to determine if Nature’s Boost CBD Gummies are right for you, and start enjoying a healthier and more satisfying sex life today.
