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What Happens to Your Body When You Masturbate Daily? | Men Sexual Health Explained Are you curious about how daily masturbation affects your body and mind? In this video, we explore the topic of men's sexual health through a scientific and psychological lens, breaking down the physical, mental, and emotional effects of daily masturbation without judgment. We’ll start by answering the basics: What is masturbation, and why do men do it? From self-exploration and stress relief to mood enhancement, masturbation is a natural act that many men engage in for various reasons. But what happens to your body during masturbation? Discover the hormonal changes, including the release of dopamine, oxytocin, and endorphins, that bring feelings of euphoria, relaxation, and even benefits like improved blood flow, pelvic health, and reduced stress levels. Balancing masturbation can lead to better sleep, improved mood, enhanced sexual health, and serve as a form of self-care. However, daily or excessive masturbation may come with risks, such as skin irritation, fatigue, reduced sensitivity, and psychological dependency. We also discuss the potential impact on relationships, highlighting how excessive solo activities can cause isolation, reduce intimacy, and create communication barriers with partners. The role of pornography in men’s sexual health is also explored, emphasizing how overuse can lead to unrealistic expectations, decreased satisfaction with real-life intimacy, and addictive patterns. Learn to recognize signs of unhealthy habits, like when masturbation interferes with daily responsibilities or causes distress. Hear insights from female doctors and sex therapists who affirm that masturbation is a healthy part of men’s sexual health when practiced in moderation. Get practical tips for maintaining balance, such as setting limits, engaging in hobbies, building real-life connections, and seeking professional help when needed. If you’re looking to enhance your understanding of men’s sexual health, this video provides valuable insights and encourages you to make informed, balanced choices for your overall well-being. 📌 Don’t forget to like, comment, and subscribe for more in-depth discussions on men’s health, sexual wellness, and more. Let’s prioritize health, knowledge, and balance together! #MenSexualHealth #MasturbationTips #SexualWellbeing #SelfCareForMen #OlderMenHealth #SexualHealthForMen #MasturbationMyths #MensHealth #SexEducationForMen #SelfPleasureTips

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In today's episode, we dive deep into fitness and nutrition with the knowledgeable and entertaining Jordan Syatt. If you've ever wondered if burpees are truly effective, or if soreness really signifies a good workout, we're here to set the record straight. Join us as we discuss the importance of strength exercises over high-intensity moves, how to gauge your workout intensity, and why training to failure isn't necessary. Jordan shares his thoughts on the benefits of a well-rounded strength training program, the significance of progressive overload, and the crucial role of realistic, sustainable goals in achieving fitness success. Thanks for watching!! Download my top 10 guide to maximizing pleasure - Better Sex,Better Life: https://renamalikmd.com/morepleasure Become a Member to Receive Exclusive Content: https://renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction 00:02:40 Struggling to control eating habit 00:08:00 How to manage diet without counting calories 00:13:26 Push-back from diets 00:19:11 Staying Consistent with Fitness 00:30:10 Pre-Workout Nutrition Tips 00:33:26 How to stay motivated 00:39:23 Effective Home Workouts for Fat Loss and Strength 00:55:44 How do you determine your intensity? 01:00:33 Personalizing Your Health and Fitness Plan 01:06:09 How Sex Impacts Your Fitness and Metabolism 01:13:58 How sleep affects performance in strength gain and fat loss? 01:24:40 Choosing the Right Protein Powder 01:40:47 What's something you know now in your life that you wish you knew earlier? Watch the video till the end and let me know your thoughts in the comments. If you like this video, please SUBSCRIBE and don’t forget to press the bell 🔔, like, comment and share. Stay safe and Love all. 😍 Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more. ▶️Check out my Amazon storefront (affiliate links included): https://www.amazon.com/shop/renamalikm.d. ▶️Coupons & Discount codes (affiliate links included): http://www.renamalikmd.com/linktree -------------- ▶️Please Subscribe: https://www.youtube.com/@RenaMalikMD/?sub_confirmation=1 ▶️Visit my website: http://www.renamalikmd.com ▶️Listen to the podcast: https://podcast.renamalikmd.com --------------- ▶️Follow Me On: • Instagram: http://www.instagram.com/RenaMalikMD • Twitter: http://twitter.com/RenaMalikMD • Facebook: https://www.facebook.com/drrenamalik • Tikok: https://tiktok.com/@renamalikmd • LinkedIn: https://www.linkedin.com/in/renadmalik • Pinterest: https://www.pinterest.com/renamalikmd --------------- ▶️Sign up for my e-mail list and get more content from me: https://renamalikmd.beehiiv.com/subscribe ▶️Get your FREE OAB Guide: https://renamalikmd.com/oab-guide-2/ --------------- ▶️Check out these playlists: • Penis Problems?! Erectile Dysfunction, Premature Ejaculation & More: https://bit.ly/3wwivzS • Overactive Bladder Treatment: https://bit.ly/3hMzBoP • How to Increase Testosterone: https://bit.ly/2T9QJKV • Women’s Sexual Health: https://tinyurl.com/4ykxuupc -------------- ▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. --------------

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✅ Doors to my signature program to cure ED Naturally and Effectively are open for a limited time only (click to learn more): https://nazanin-moali.mykajabi.com/optimal-performance What causes erectile dysfunction (ED) in men in their 20s, 30s, 40s and beyond? is it something that just happens on its own when you get old like osteoporosis or wrinkles or is there something more we should know? You'll discover just that in todays video. I'm Dr. Nazanin Moali licensed Clinical Psychologist Sex Therapist and a host of the Sexology Podcast and I'm here to tell you erectile dysfunction (or ED) happens to men of all ages. In my practice I've Council men in their 20s that are struggling with erectile dysfunction and men in their 70s who are having passionate sex with their partners on a regular basis – so why do we all believe the myth of erectile dysfunction as a cause of aging? I'll explore this answer and a lot more with you in today's video. In this video you're going to learn some of the root causes for erectile dysfunction in men who are in their 20s 30s or 40s. Regardless of what age demographic you fall into, this video will help you better understand the causes for ED and help guide you into a solution that best suits your age range. The first step in addressing any sexual health challenges is Consulting with your Physician and a licensed Sex Therapist no matter how old you are or what causes the erectile dysfunction. There are solutions that will help you achieve a fulfilling sex life. If you're looking for actionable tips on how to improve the quality of your erection download my free checklist below and make sure that you're subscribing to our Channel and thank you so much for watching our video today. 📩 Get my free checklist to help you maximize your erectile health here: https://oasis2care.com/hard-penis-checklist/ Be sure to subscribe to this channel to help you untangle the science of sex and pleasure and get the most out of your relationship. Listen to my podcasts here: 🎤 www.sexologypodcast.com Also, follow me at these places below and say hi! Personal site: www.oasis2care.com Instagram: www.instagram.com/sexologypodcast Twitter: https://twitter.com/oasis2care Want to connect? Get in touch with me here: https://oasis2care.com/contact-nazanin-moali-psychologist #erectiledysfunction #ed #erectiledysfunctiontreatment

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