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Testosterone Replacement Therapy and Male Infertility Justin Houman MD l Men’s Health Dr. Justin Houman discusses how testosterone replacement therapy impacts male fertility. Justin Houman, MD is a urologist and Men's Health Specialist on YouTube to educate people about all things Urology and Men's Health including erectile dysfunction, how to increase testosterone, problems with sex, male fertility, vasectomies, vasectomy reversal, and Peyronie's Disease. Subscribe: https://www.youtube.com/c/jhouman?sub_confirmation=1 Share this video with a friend: https://youtu.be/KCIS8In9p8U Learn more at: https://www.towerurology.com/our-physicians/justin-houman-md/ or Request a consultation: 310-854-7822 https://www.towerurology.com/consultation-request-fill-form-call-310-854-9898-x121/ ------------------------------------------------------ Check out these Playlists: Erectile Dysfunction: https://www.youtube.com/playlist?list=PLtY1uZYX3H4_JthkK00rt8Aqcln9o6peP How to Increase Testosterone: https://www.youtube.com/playlist?list=PLtY1uZYX3H49EvhwJl99hkHTQVKBgZBIe Male Fertility and Infertility: https://www.youtube.com/playlist?list=PLtY1uZYX3H48I5urkPBi5osUXmNIJcnUU Vasectomy Reversal: https://www.youtube.com/playlist?list=PLtY1uZYX3H49EwPcMoF6BC8CyW2cTaN_Z Vasectomy: https://www.youtube.com/playlist?list=PLtY1uZYX3H49Gm8NQz___i6AQtDfdPPcU Peyronie’s Disease: https://www.youtube.com/playlist?list=PLtY1uZYX3H49QaiSgzBmUNnuCECTZmLa- ------------------------------------------------------ AMAZON STOREFRONT: https://www.amazon.com/shop/justin.houman.md ----------------------------------------------------- Let's Connect!: LINKTREE: https://linktr.ee/justinhoumanmd INSTAGRAM: @Justin.Houman.MD https://www.instagram.com/justin.houman.md/ TWITTER: @JustinHoumanMD https://twitter.com/JustinHoumanMD/ TIKTOK: https://www.tiktok.com/@justin.houman.md FACEBOOK: @LAMensHealth https://www.facebook.com/LAMensHealth/ LINKEDIN: https://www.linkedin.com/in/justin-j-houman-md-aa697123/ ----------------------------------------------------- DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Justin Houman, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death. #TRT #malefertility #testosterone #ED #erectiledysfunction #youngmenED #cialis #infertility #menshealth #vasectomy #vasectomyreversal #malefertility #maleinfertility #peyronies

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Increase Testosterone Naturally | How to increase Testosterone | Testosterone Booster | testosterone booster foods | low testosterone If you have low level of testosterone you may experience low energy, decrease sexual urge or low libido, difficulty in concentration, decrease muscle mass and many more Low testosterone level is also bad for your heart and bone. It can cause various heart problems and osteoporosis So, it is very important to keep the testosterone level normal How to increase testosterone naturally: Lets see How to increase testosterone with exercise, diet, good sleep and reducing stress. How to boost testosterone - Exercise: Exercise is one of the most effective ways to prevent many lifestyle-related diseases. Not only that but it can also boost your testosterone levels. Now what type of exercise is beneficial to boost testosterone level. Study shows all forms of exercise may increase your testosterone levels, however; weightlifting and high intensity interval training is more beneficial in this regards. High intensity interval training not only increase testosterone level, it can burn a lot of calories in a short amount of time, increase oxygen consumption, reduce blood pressure and blood sugar. So, exercise is the key for a healthy life. Testosterone booster / testosterone booster foods: Here are list of few foods you can try like: Fatty fish Dark leafy green vegetables Egg Shellfish Berries, cherries, pomegranates and Avocados You can try Korean red ginseng which not only increase testosterone level, but give you an extra stamina and calmness. But remember, it is not FDA approved. Here are some foods you can consider to boost l-arginine level Turkey Pork loin Chicken Pumpkin seeds Soybeans Peanuts Spirulina Chickpeas Lentils Boost testosterone naturally - With high quality sleep: Getting good sleep is just as important for your health as diet and exercise. Most research recommends at least 7-8 hours of sleep every night is beneficial for our health. The timing of sleep may be more important than sleep length itself in determining testosterone levels. Maintain a fix timing of sleep may improve the testosterone level as it is related to circadian rhythm. Frequent waking-up from sleep is also related to low testosterone level. So, good amount of high quality sleep is necessary to boost your testosterone level. Avoid estrogen-like chemicals and boost testosterone: There are several other factors that may affect your hormone levels like estrogen-like chemicals. Testosterone levels may be affected by high level of estrogen-like chemicals like bisphenol-A (BPA), parabens, and other chemicals found in some types of plastic. Take a vitamin D supplement and increase testosterone Some studies have found that low levels of vitamin D could be associated with decreased testosterone levels. So check your vitamin D level and act accordingly How to boost testosterone naturally - Limit alcohol intake: Testosterone levels may drop as quickly as 30 minutes after you drink alcohol. Heavy alcohol use can lead to reduced testicular function and testicular atrophy Alcohol and testosterone have a complex relationship. It’s best to moderate your alcohol intake since excessive consumption can have a negative effect on your testosterone levels and testicular health Minimize stress and cortisol levels - increase testosterone naturally Chronic stress have negative impact on health and testosterone levels. Long-term stress can elevate cortisol level. Sudden elevations in cortisol can quickly reduce testosterone level. It is also responsible for weight gain and increase body fat So, try to manage your stress to avoid many health problems #testosteroneboost #testosterone #increasetestosterone #healthylifestyle Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.

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