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What Is The Optimal T Level?
Testosterone is without a doubt the most important hormone in a man’s body. It make’s a man happy, motivated, strong, virile, and basically much more of a man.
And it comes not as a surprise that one of the most commonly asked questions I’ve received so far is this:
What is the optimal testosterone level for my age?
We’re going to find out in today’s video.
Labs give different reference range, experts give all sorts of numbers, studies have come to different conclusions, and I have my own opinions based on personal experiences and the emails that I’ve been getting for the past 6 months.
However the most common reference ranges for average testosterone level seems to fall between the numbers of 250-1200 ng/dl.
And on top of that the common mantra seems to be that testosterone levels will start to decline at around the age of 30 due to “normal aging process”.
However that’s bull in my opinion. Older men are simply having lower testosterone levels because they become sedentary, they stop having s-x, and they “settle down”.
I base this claim on the following facts:
In rural populations, older men have just as much testosterone as the younger guys do. (16)
In several studies, research have found out that there’s a lot of guys who are 70+ years old but still have testosterone levels of a 17 year old.
Several respected doctors and scientists won’t buy the claim either. (17)
That’s why I believe that the real reason why testosterone levels usually start to decline at the age of 30 is the fact that men around that age are often sedentary, don’t have s-x, settle down, can’t sleep as well as younger guys, and start taking prescription medications or trt testosterone replacement therapy for various “illnesses”…
…Thus, in this video you’re not going to see any charts about what would be the optimal level for certain age, as I simply believe that whether you’re an old man or a young man, you should aim for the same levels.
And based on the emails that I’ve gotten, my 10-years of research, and personal experience, I’ve put up my own ideas for optimal testosterone levels:
0-400 ng/dl – This is the area that I personally see as the zone of “low testosterone”. It’s because most of the men who have all the classic signs and symptoms of low testosterone, often fall into this range
(some younger guys have had the symptoms even at close to 500 ng/ dl). This is the range where men are typically in their doctor's office getting testosterone replacement therapy prescriptions for trt which is also known as hormone replacement therapy. This area typically shows a lot of erectile dysfunction.
500-700 ng/dl – This is the area that I see as “normal testosterone”. It’s a range where there’s normally no symptoms or signs of low testosterone present, and everything should function effortlessly.
700-1,000 ng/dl – This is what I’d like to call high testosterone in the modern standards (our ancestors probably had double or even triple this amount). It’s a point where missing a morning wood is a rare event, and building muscle is a breeze.
1,000+ ng/dl – This is the line of optimal for me. Everything above this point is pretty awesome, and if you’re past the 1,000 ng/dl point naturally, I can only congratulate you for a job well done. However, it’s a sad fact that most men in the modern world of processed foods, chemical estrogen mimics, and high obesity rates will never see these numbers.
So that’s how I feel. The above is only my personal view of the optimal levels, and doctors or health care professional may disagree, I don’t care. This is simply what I’ve found to be the most accurate view of the situation so far.
NOTE: That’s only the optimal for total testosterone. Other factors that play their parts are the amount of free testosterone, total estrogen, free estrogen, DHT, prolactin, cortisol, etc.
The Comprehensive Guide to CBD Gummies for ED: Benefits and Insights
When it comes to addressing issues related to erectile dysfunction (ED), many individuals are turning to natural remedies like CBD products. One such option that has gained popularity is Biolife CBD Gummies. These gummies are infused with CBD, a cannabinoid derived from the hemp plant known for its potential health benefits. In this article, we will take a closer look at the benefits of Biolife CBD Gummies for ED and how they may help individuals experiencing this condition.
The Potential Benefits of Biolife CBD Gummies for ED
1. Enhanced Blood Circulation: CBD is believed to have vasodilatory effects, meaning it can help relax blood vessels and improve blood flow. This increased circulation may benefit individuals with ED by promoting better blood flow to the penis, leading to improved erectile function.
2. Reduced Anxiety and Stress: Anxiety and stress are common psychological factors that can contribute to ED. CBD has been shown to have anxiolytic (anti-anxiety) and stress-reducing properties, which may help individuals feel more relaxed and less anxious in intimate situations.
3. Anti-Inflammatory Effects: Inflammation in the body can also play a role in ED. CBD has anti-inflammatory properties that may help reduce inflammation in the blood vessels and tissues surrounding the penis, potentially improving erectile function.
How to Use Biolife CBD Gummies for ED
1. Consult with a Healthcare Provider: Before starting any new supplement regimen, it is important to consult with a healthcare provider, especially if you have underlying health conditions or are taking medications that may interact with CBD.
2. Follow Dosage Recommendations: When using Biolife CBD Gummies for ED, it is crucial to follow the recommended dosage on the product label. Starting with a low dose and gradually increasing it as needed is a good approach.
3. Be Patient: While some individuals may experience immediate benefits from CBD, others may require more time to see results. Consistency is key, so be patient and give the gummies time to take effect.
Potential Side Effects of Biolife CBD Gummies
1. Dry Mouth: One common side effect of CBD is dry mouth, which can be alleviated by staying hydrated and drinking plenty of water throughout the day.
2. Digestive Issues: Some individuals may experience digestive issues like diarrhea or changes in appetite when taking CBD gummies. These side effects are typically mild and temporary.
3. Drug Interactions: CBD may interact with certain medications, so it is important to speak with a healthcare provider before using Biolife CBD Gummies, especially if you are taking prescription medications.
Erectile dysfunction (ED) is a common condition that affects millions of men worldwide. While there are various treatment options available, including medications and therapies, some people are turning to alternative remedies, such as CBD products, to help alleviate symptoms of ED. One of the popular choices among users is Green Otter CBD Gummies, which claim to provide relief from ED symptoms. In this article, we will explore user reviews of Green Otter CBD Gummies for ED and discuss the potential clinical implications of using CBD for this condition.
User Reviews of Green Otter CBD Gummies for ED
Many users have reported positive experiences with Green Otter CBD Gummies for managing symptoms of ED. One user, John, shared his experience saying, “I have been struggling with ED for years, and traditional medications didn’t work well for me. I decided to try Green Otter CBD Gummies, and I was pleasantly surprised by the results. Not only did they help me achieve better erections, but they also reduced my anxiety and improved my overall sexual performance.”
Another user, Sarah, also praised the effectiveness of Green Otter CBD Gummies, stating, “As a woman, I was skeptical about using CBD products for my partner’s ED. However, after doing some research, we decided to give Green Otter CBD Gummies a try. The results were amazing! My partner’s ED symptoms improved significantly, and our intimacy levels have never been better.”
While these user reviews are promising, it’s essential to note that individual experiences may vary. Some users may not see the same results or may experience side effects. Therefore, it’s crucial to consult with a healthcare provider before incorporating Green Otter CBD Gummies or any CBD product into your treatment plan for ED.
Clinical Implications of Using CBD for ED
Research on the use of CBD for ED is still in its early stages, but some studies have shown promising results. CBD, or cannabidiol, is a non-psychoactive compound found in cannabis plants that is known for its anti-inflammatory and relaxing properties. These properties may help improve blood flow to the penis and reduce anxiety, both of which are important factors in managing ED.
A study published in the Journal of Sexual Medicine found that CBD may increase blood flow to the pelvic area, which could potentially improve erectile function. Another study in the Journal of Clinical Pharmacology suggested that CBD may reduce anxiety and improve overall mood, which could also benefit men with ED.
While these studies are encouraging, more research is needed to fully understand the effects of CBD on ED. It’s essential for individuals considering CBD for ED to consult with a healthcare provider to determine the best course of action for their specific needs.
Conclusion
In conclusion, Green Otter CBD Gummies have received positive user reviews for their potential benefits in managing symptoms of ED. While individual experiences may vary, the anti-inflammatory and relaxing properties of CBD may offer some relief for men with ED. However, it’s important to approach CBD as a complementary treatment and not a substitute for traditional medical interventions. Consult with a healthcare provider to discuss the potential benefits and risks of using Green Otter CBD Gummies or any CBD product for ED.
As research on CBD and ED continues to evolve, it’s essential to stay informed about the latest developments in this area. If you’re considering using CBD for ED, be sure to do thorough research, consult with a healthcare professional, and monitor your symptoms closely to determine the efficacy of the treatment. With the right approach, CBD products like Green Otter CBD Gummies may offer a promising solution for men seeking relief from ED symptoms.
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Composition number: 22085