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Creatine is a popular supplement known for its role in muscle building. In this video, Dr. Rena Malik explains everything you need to know about creatine and whether it is an effective testosterone enhancer, and its potential side effects. Tune in to get expert insights and clear up common misconceptions.
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▶️Chapters:
00:00 Introduction
00:24 Creatine
00:50 Creatine Suplement
01:35 Hormonal Response
03:43 Side Effects
04:26 Creatine with Beta Alanine
07:31 Hydroxymethylbutyrate (HMB)
Three weeks of creatine monohydrate supplementation affects dihydrotestosterone to testosterone ratio in college-aged rugby players https://pubmed.ncbi.nlm.nih.gov/19741313/
The effects of creatine supplementation on performance and hormonal response in amateur swimmers https://www.sciencedirect.com/science/article/abs/pii/S0765159711001171
Effects of short term creatine supplementation and resistance exercises on resting hormonal and cardiovascular responses https://www.sciencedirect.com/science/article/abs/pii/S0765159715000039
Effects of Four Weeks of Beta-Alanine Supplementation Combined with One Week of Creatine Loading on Physical and Cognitive Performance in Military Personnel
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9265371/’
Effect of creatine and beta-alanine supplementation on performance and endocrine responses in strength/power athletes https://pubmed.ncbi.nlm.nih.gov/17136944/
International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine https://www.semanticscholar.org/paper/International-Society-of-Sports-Nutrition-position-Kreider-Kalman/06e5bc2c0dc4412d8eec64ce934a8eef2b5800f2
Common questions and misconceptions about creatine supplementation: what does the scientific evidence really show? https://www.semanticscholar.org/paper/Common-questions-and-misconceptions-about-creatine-Antonio-Candow/77c9ff27cbcbe86233d42163066e7f24eae443a7
The effects of beta-hydroxy-beta-methylbutyrate (HMB) and HMB/creatine supplementation on indices of health in highly trained athleteshttps://pubmed.ncbi.nlm.nih.gov/12945829/
Watch the video till the end and let me know your thoughts in the comments.
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Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.
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▶️DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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A customer, who bought the "How I Grew My Penis" ebook, seeks advice on erectile dysfunction that may have been caused by prolonged use of a traction device. They describe experiencing a cold and numb sensation in the penis, difficulty achieving a full erection, and reduced sensation in the glans. Despite trying various medications, the core issue remains. Stirling suggests that the problem could be due to damage to blood vessels and recommends taking Wood supplement (link below) to aid in healing. Additionally, a device called the Phoenix, which uses acoustic wave therapy, has proven to be able to improve blood flow and promote blood vessel health in the penis. Stirling suggest using the Phoenix device in conjunction with the wood supplement for potential improvement in erectile function over time. This video is a transcript of an Ask Me Anything (AMA) session with sex coach, Stirling Cooper. A female assistant reads out the short back-story provided by the correspondent, followed by his specific question, which Stirling then responds to with an answer and advice. The session content is intended as education and advice for men experiencing similar issues in their personal lives, relationships and/or sex lives. In this AMA the correspondent is Nick J. from the UK. Find out more about Clubhouse Supplements for men: https://clubhouse-info.com Stirling Cooper is an award-winning adult film star and the world's best sex coach for men. 💊 Confidence Booster - Destroy Performance Anxiety https://clubhouse-info.com ====================== 💊 Last Longer - Prevent Premature Ejaculation https://stirling.pub/43zOdhl ====================== 💊 Male Enhancement - Rock Hard Bloodflow https://stirling.pub/43zOdhl ====================== 💊 Libido Booster - Go Multiple Rounds Recover Fast https://stirling.pub/43zOdhl ====================== Follow me on Social Media 🌟 Twitter: twitter.com/stirlingwisdom 🌟 Instagram: twitter.com/stirlingcooper ====================== 👉 If you enjoy this video please like and share it. 👉 Don't forget to subscribe to this channel for more updates. 👉 Remember to hit the notification bell so my videos show up in your feed. --- Timestamps: 0:00 Q: Erectile dysfunction caused by traction device? 1:22 A: Heal arteries and blood vessels with Wood supplement 1:56 Also: the Phoenix acoustic wave device 2:11 Breaks apart arterial plaques 2:20 Promotes the regrowth/health of blood vessels --- CS240502PV1 240505 #ed #erectiledysfunction #tractiondevice #purpleglans #woodsupplement #phoenixdevice #clubhousesupplements #stirlingcooper
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Learn more by reading our complete guide to Testosterone Replacement Therapy: https://tctmed.com/resource/testosterone-replacement-therapy-guide-trt TRT is a medical treatment for men and women who are suffering from clinically diagnosed Low T. Low testosterone is a medical condition that may cause fatigue, low libido, mild depression, and can even make gaining muscle difficult. Testosterone Replacement Therapy aims to restore your body's natural level of testosterone through weekly testosterone injections, though your medical provider may prescribe additional medications, like an estrogen blocker, in addition to injections. Watch this video to learn more.