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델타 포스: 어반 워페어 공략 # 10 Thank you for watching. / 시청해주셔서 감사합니다. Playlist / 재생목록: https://www.youtube.com/playlist?list=PLuB7mLeC2g3GaCDNiPsWOjXsWF57TEtDJ
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// TOPICS COVERED IN THIS EPISODE - What is CBD? How is it derived from cannabis plants? - What athletes need to be aware of regarding the current stance from USADA and WADA - What are the science-backed benefits, if any, of using CBD? - What are the potential adverse effects? - What does regulation in the CBD industry look like? - Are there best use practices endurance athletes should consider? Guests: Joanna Zeiger, MS, PhD, is an Olympian, World Champion in triathlon, and epidemiologist with a strong background in study design and biostatistics, particularly questionnaire-based outcomes studies. Joanna’s studies took her to Brown University (BA) and Northwestern University (MS). She did her doctoral and post-doctoral work at the Johns Hopkins Bloomberg School of Public Health with a focus on gene-environment interactions in the etiology of birth defects. A 2009 bike accident left Dr. Joanna Zeiger with severe chronic pain for which she started using cannabis to mitigate symptoms and to aid with sleep. Learning more about cannabis and its medicinal possibilities, particularly in the climate of the opioid crisis, has driven Dr. Joanna Zeiger’s interest to study the plant; her emphasis is on patient outcomes and finding ways to improve the lives of those who suffer with pain. Learn more about Joanna Zeiger here. Stacy Cason is the Founder and CEO of Planetarie — a proprietary water-extracted CBDa company— that is revolutionizing the way hemp is processed to extract cannabinoids by using a more natural and unique way that doesn’t call for the use of harsh chemicals, heat or pressure. After working 15 years as a medical provider and seeing first-hand the chronic pain epidemic in this country, as well as the opioid addiction problem, Stacy started Planetaire. Her goal was to bring a healthier, more natural & sustainable method for extracting cannabinoids and to bring natural plant healing to the mainstream, as a healthier alternative to ibuprofen / NSAIDs. Learn more about Stacy Cason here. // SHOW LINKS - Canna Research Group: http://cannaresearchgroup.net/ - Planetarie (Use code CTS for 10% off): https://planetarie.com - USADA FAQ: https://www.usada.org/athletes/substances/marijuana-faq/ // LISTEN / SUBSCRIBE TO THE PODCAST Apple: https://podcasts.apple.com/us/podcast/trainright-podcast/id1494799053 Spotify: https://open.spotify.com/show/15dWnenPQEgz81NfQjm4Nt Google: https://bit.ly/3sZ07B8 https://trainright.com/podcast/ // GET FREE TRAINING CONTENT Join our weekly newsletter: https://trainright.com/newsletter/ // TRAINRIGHT MEMBERSHIP FREE 14-DAY TRIAL Get access to training plans, an app to track your progress, and a private forum where you can get advice from professional coaches: https://trainright.com/membership/ Use Code: TRAINRIGHT // CONNECT WITH CTS Website: https://trainright.com/ Instagram: https://www.instagram.com/cts_trainright/ Twitter: https://twitter.com/trainright Facebook: https://www.facebook.com/CTSAthlete
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#viralvideo #trending #treadingvideo #viralvideos TITTLE:How Cannabis Rewires Your Brain | Explained by Andrew Huberman Description: In this eye-opening 26-minute motivational breakdown, Dr. Andrew Huberman dives deep into the science behind marijuana and its effects on the brain, nervous system, and body. With a research-backed approach and no fluff, this video reveals how cannabis influences neuroplasticity, dopamine levels, sleep cycles, and long-term cognitive function. Whether you're curious about cannabis for medical use or concerned about its long-term impacts, this episode is a must-watch for anyone seeking mental clarity, brain health, and informed decisions. Discover the truth about THC, CBD, and the endocannabinoid system—directly from a world-renowned neuroscientist. 🎯 Why Should You Watch? If you've ever asked yourself whether marijuana is harmless, helpful, or harmful in the long run, this speech will give you the scientific answers you need. Dr. Andrew Huberman, known for translating neuroscience into practical advice, delivers a powerful talk about how marijuana affects your motivation, memory, hormones, and overall mental health. This video is not anti-marijuana nor pro—it’s pro-awareness, rooted in real neuroscience. Learn how cannabis interacts with your brain chemistry, how it can impair or enhance certain cognitive functions, and what daily users, occasional users, and even non-users should know. Perfect for students, professionals, parents, and anyone who values mental clarity and performance. ⏱️ Timestamps with Emojis: 00:00 – Intro: The Truth About Marijuana 🧠 01:56 – Understanding THC & CBD Explained 🌿 04:30 – The Endocannabinoid System Demystified 🔬 07:12 – Marijuana’s Impact on Neuroplasticity 🧩 10:00 – Brain Development & Early Use Risks 🚸 12:25 – Motivation, Dopamine, and Cannabis 😶🌫️ 15:43 – Memory & Learning Impairment 📉 18:10 – Marijuana vs. Sleep Quality 🛌 20:44 – Medical Benefits & Therapeutic Use 💊 23:01 – Daily Use: What Happens to the Brain? ⚠️ 25:02 – Final Thoughts & Takeaway 💭 26:32 – Outro & Call to Awareness 🔔 Hashtags: #brainhealth, #andrewhuberman, #neuroscience, #marijuanaeffects, #cannabis, #hubermanlab, #mentalhealth, #dopamine, #thc, #cbd, #neuroplasticity, #brainfog, #motivation, #focus, #productivity, #cognitivefunction, #memoryloss, #drugawareness, #cannabisresearch, #healthylifestyle, #brainfacts, #addiction, #sleephealth, #hubermanpodcast, #sciencebased, #mindset, #clarity, #mentalclarity, #habits, #personaldevelopment 🔍 Keywords marijuana effects, thc and cbd, andrewhuberman, huberman podcast, cannabis and brain, neuroplasticity, dopamine system, brain fog, focus improvement, memory loss, mental clarity, drug awareness, cognitive performance, motivation science, addiction risks, health and cannabis, brain health, sleep disruption, marijuana research, cbd benefits, thc drawbacks, cannabis science, huberman lab insights, how weed affects you, long term cannabis effects, neuroscience education, daily marijuana use, motivation loss, productivity hacks, self awareness