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It is common to reach for CBD for sleep. But can supplements like CBD and CBD oil actually help you get a better night’s rest? We talk to Dr. Alex Dimitriu, a psychiatrist and sleep medicine specialist, about the differences between CBD and THC, and why CBD’s calming effects can be helpful for getting better sleep. We also discuss whether CBD can be used for common sleep disorders like insomnia, and the answers are not quite what you might think. 📺 For our take on other sleep supplements, check out our video on magnesium: https://www.youtube.com/watch?v=Da6ELEhUTSc 👩🏻💻 And for more information on CBD for sleep, visit our page at Sleep Foundation: https://www.sleepfoundation.org/sleep-aids/cbd-for-sleep. 0:00 What is CBD? 4:05 What are the effects of taking CBD? 5:29 How can CBD help with sleep disorders? 9:48 Conclusion #cbdlife #CBDoil #cbdoilbenefits We made sure we did our research on this video. The sources we reference throughout can be found right here: ➡️ https://pubmed.ncbi.nlm.nih.gov/22129319/ ➡️ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3797438/ ➡️ http://fda.gov/news-events/press-announcements/fda-approves-first-drug-comprised-active-ingredient-derived-marijuana-treat-rare-severe-forms ➡️ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8343183/ ➡️ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6277878/ ➡️ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6482919/ ➡️ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6710502/ ➡️ https://pubmed.ncbi.nlm.nih.gov/30624194/ ➡️ https://www.nature.com/articles/s41419-020-02892-1 ➡️ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6277878/ ➡️ https://pubmed.ncbi.nlm.nih.gov/28349316/ ➡️ https://pubmed.ncbi.nlm.nih.gov/24845114/ ➡️ https://pubmed.ncbi.nlm.nih.gov/24851090/
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The psychoactive hemp product, Delta-8, has caught the attention of many people and not in a positive way. That's why Today in St. Louis is continuing it series and digging into the concerns surrounding the substance. Delta-8 is a problem in Missouri and Illinois that many believe has gone too far. Currently, the intoxicating substance, which is extracted from hemp and mixed with chemicals to create a high is legal. Except, it's not regulated and it's making kids sick. While police chiefs across the state are pushing for regulations, they're not alone. Leaders in the regulated cannabis industry, like Mitch Meyers, also want more restrictions on the 'dangerous' product. Full story: https://www.ksdk.com/article/news/health/cannabis-industry-leaders-wants-delta-8-regulated/63-4a568e93-aa6c-4e56-83b4-b0c48e669e14 Get the latest St. Louis news, weather and sports: https://www.ksdk.com Follow us on Facebook: https://www.facebook.com/ksdktv Follow us on X: https://www.x.com/ksdknews Download the 5 On Your Side app: https://www.ksdk.com/app To watch 5 On Your Side broadcasts or reports 24/7, 5 On Your Side is always streaming on 5+. Download for free on Roku (http://bit.ly/3XxQuEZ), Amazon Fire TV (https://bit.ly/3YZZsw7) or the Apple TV App Store.
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showing you a very easy way to make gummies . i do these about 2 times a month and my friends just love them. i love making these cannabis gummies .
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Part eight of our underage drinking prevention program addresses the effects of cannabis on the developing brain. It is important for kids to have the knowledge and tools they need to say “NO” to an array of risky behaviors. As endocannabinoids communicate with receptors throughout the body, they create balance and help regulate many body and brain functions, such as helping with memory, coping with stress, pain, and anxiety, and keeping hunger, body temperature, motor coordination, and alertness in balance. When cannabis is introduced, it unbalances the endocannabinoid system - which is supposed to keep the brain in balance and prevents the natural chemicals from doing their job. Here’s the lesson plan overview to find out how to teach the endocannabinoid system in your classroom: https://asklistenlearn.org/lesson-plans/marijuana-and-your-developing-brain-lesson-plan/ Find the lesson plan and resources here: https://asklistenlearn.org/materials/
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Join our mailing list to find out when our new videos come out and for exciting offers - http://bit.ly/2AGE31B Remember to subscribe:http://bit.ly/2lPVCZz Feeling Good Again http://bit.ly/2M4wlDK CBD INFO UK http://bit.ly/2mFbQor What is Full Spectrum CBD? Full Spectrum Contains most of the 100+ cannabinoids found in the Cannabis L Sativa plant Isolate Contains the isolated CBD compound only Research has shown that when cannabinoids work together (Full spectrum) they are more effective than cannabinoids working on their own (isolate). When cannabinoids work together, they produce the ‘Entourage Effect’ Full spectrum CBD oils also contain an assortment of other beneficial plant-based ingredients, which may include: Essential vitamins and minerals Beneficial fatty acids (i.e. Omega-3 and Omega-6) Plant-based protein and fibre Chlorophyll Terpenes Full-spectrum CBD can come from both hemp and marijuana plants. Studies have shown that Full Spectrum extract was Full Spectrum extract was more effective for pain and inflammation than Isolate. Therefore, while “pure CBD - Isolate” can be effective, it appears that full-spectrum extract is better for therapeutic purposes. Full plant cannabis extract has also been shown to provide positive benefits on the following conditions: Gastrointestinal Disorders Anxiety Disorders Neurological Disorders
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As legalization of marijuana continues to spread across the United States and other countries, the debate around its long-term effects has become increasingly relevant. While some studies suggest that marijuana can have numerous health benefits, there is still concern about its potential negative impact on the brain and body, especially when used over an extended period of time. In this article, we will explore what science says about the long-term effects of marijuana use.
The Impact on Cognitive Function
One of the most significant concerns about long-term marijuana use is its impact on cognitive function. Research has shown that regular marijuana use, especially during adolescence when the brain is still developing, can lead to decreased IQ, memory problems, and impaired executive functioning. These effects are believed to be due to the impact of marijuana on the brain’s endocannabinoid system, which plays a crucial role in memory, learning, and decision-making.
Furthermore, chronic marijuana use has been linked to a higher risk of mental health disorders, such as schizophrenia and depression. While the exact relationship between marijuana and mental health is still not fully understood, it is clear that regular use can have a significant impact on one’s psychological well-being.
On the other hand, some studies suggest that marijuana use may have neuroprotective properties and could potentially slow down the progression of neurodegenerative diseases, such as Alzheimer’s and Parkinson’s. Research is ongoing to better understand the potential benefits and risks of long-term marijuana use on cognitive function.
Physical Health Effects
Another area of concern regarding long-term marijuana use is its impact on physical health. Smoking marijuana, like smoking tobacco, can have detrimental effects on the respiratory system, leading to bronchitis, chronic cough, and other respiratory issues. Additionally, marijuana use has been linked to an increased risk of cardiovascular problems, such as heart attack and stroke, especially in individuals with pre-existing conditions.
However, some studies suggest that certain compounds in marijuana, such as cannabidiol (CBD), may have anti-inflammatory and pain-relieving properties that could potentially benefit individuals with chronic conditions, such as arthritis and multiple sclerosis. More research is needed to fully understand the long-term physical health effects of marijuana use.
It is important to note that the method of marijuana consumption can also impact its long-term physical health effects. For example, consuming edibles or using vaporizers may reduce the risks associated with smoking marijuana. Individuals should be mindful of their consumption methods to minimize potential harm to their physical health.
Impact on Social and Behavioral Functioning
Long-term marijuana use can also have significant effects on one’s social and behavioral functioning. Studies have shown that regular marijuana use can lead to decreased motivation, cognitive impairment, and changes in mood and behavior. This can impact an individual’s ability to perform well at work or school, maintain fulfilling relationships, and engage in healthy activities.
Furthermore, chronic marijuana use has been associated with an increased risk of substance abuse and addiction, as well as legal and financial problems. Individuals who use marijuana regularly may develop a tolerance to its effects, leading them to consume larger amounts or seek out stronger strains to achieve the desired high.
On the other hand, some research suggests that marijuana may have therapeutic effects on social and behavioral functioning, particularly in individuals with certain mental health conditions, such as PTSD and anxiety disorders. More studies are needed to determine the potential benefits and risks of long-term marijuana use on social and behavioral functioning.
Legal and Regulatory Considerations
As the attitudes and laws surrounding marijuana continue to evolve, it is essential to consider the legal and regulatory implications of long-term marijuana use. In many states and countries, marijuana is still classified as a Schedule I drug, meaning that it is illegal at the federal level and subject to strict regulations. Individuals who use marijuana regularly may face legal consequences, such as fines, imprisonment, and loss of employment.
Furthermore, the quality and potency of marijuana products vary widely, depending on where they are purchased and how they are produced. This lack of standardization can make it difficult for consumers to know what they are ingesting and how it may affect their health in the long run. It is crucial for policymakers to establish clear guidelines and regulations to ensure the safety and well-being of individuals who choose to use marijuana.
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Overall, while marijuana has the potential to offer numerous health benefits, it is essential to consider the potential risks and long-term effects of its use. More research is needed to fully understand the implications of regular marijuana consumption on cognitive function, physical health, social and behavioral functioning, and legal and regulatory considerations. Individuals should approach marijuana use with caution and be informed about its potential impact on their overall well-being.
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The Best Marijuana Gummies for Sleep: Reviews and Recommendations
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