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My Delta Model 10 Contractor's Table Saw, like most contractor's saws, does not include a built-in dust collection system, so I have to custom make one. In this video, I go through the process of sealing up as much of the openings on the saw as possible and adding ductwork to extract the dust. 🔨Build article: https://www.glennfrazee.com/projects/table-saw-dust-collection 🙏 If you want to support what I do, please consider buying through my Amazon Affiliates link: https://amzn.to/2JFKjeQ ------------------------------------ Follow me on: 📷 IG: http://www.instagram.com/glenn.frazee
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What are the advantages and disadvantages to each of the ways to take CBD? Let us find out in this video! For more details on other CBD educational videos in this series please refer below. Thank you for checking out this video! You are awesome! I am Doctor Jack, a board-certified anesthesiologist and pain management physician in practice since 2008. My goal is to have fun while educating on all things health, wellness, and medical related. The goal is to thrive in life and not just survive. I hope you enjoy the content! Be kind, keep everything in perspective, and stay safe! Pura Vida!!! Please be sure to ***LIKE, SUBSCRIBE and hit the NOTIFICATION bell*** for future content. Please SHARE this video with anyone that you might think would benefit from this information. I will be posting more videos focusing on topics related to health and wellness. I plan on posting weekly on average, typically on a Sunday. Time Stamps 0:00 Introduction 1:25 Oral Route 3:07 Inhaled CBD 5:48 Sublingual (under tongue) 7:54 Transdermal (skin or topical) 9:25 Final Considerations The CBD company I use and trust is Green Compass. ***List of videos on CBD and the order I suggest watching them*** 1. https://youtu.be/ao8wo_ALtFI - My opinion as a pain physician on CBD and introduction to the channel. 2. https://youtu.be/7u-YJ2X99Zg - How Safe is CBD? 3. https://youtu.be/t0I1otD6pnQ - What Makes a High Quality CBD? 4. https://youtu.be/kf86hKBQ7gU - How CBD Works https://youtu.be/0KdZmMb6Oxs - Things you should know about colon cancer. https://youtu.be/JANrf1ksyTE - Two Tragic Personal Stories That Puts Life in Perspective. I love reading comments so please let me know what you are thinking or if there is future content you would like to see! ******************************************************************************************************* The content in this video is not intended nor implied to be a substitute for professional medical consultation for diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general educational purposes only and does not replace a discussion with your own doctor or healthcare professional.
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Swollen knees, groggy mornings, brain fog after 60? You’re not just aging — your sleep might be broken. And it might be those “natural” melatonin gummies doing the damage. In this video, we break down the real truth about melatonin use in seniors and reveal 7 simple, science-backed habits to restore deep REM sleep — the kind that heals your brain, joints, and memory. ✔️ Backed by real research ✔️ Easy changes for seniors over 60 ✔️ No fluff. No pills you don’t need. Just practical tools that work. ✅ How many of these habits are already part of your bedtime routine? Let us know in the comments. ⏱️ Timestamps: 00:00 – Intro & Sleep Gummies Truth 04:02 – No.7 – Eating Late at Night 06:53 – No.6 – Blue Light at Bedtime 09:55 – No.5 – Melatonin Overuse 13:12 – No.4 – Magnesium Deficiency 16:02 – No.3 – Breath & Oxygen Flow 19:10 – No.2 – Daily Movement 22:13 – No.1 – The Bedtime Ritual 25:00 – Final Message & Comments #seniorhealthtips #sleeptips #deepsleep 📚 Video References: Shanahan, C. et al. “Excessive Melatonin Use and REM Sleep Disruption in Older Adults.” Sleep Medicine Reviews, 2023. Park, J. et al. “Ambient Light During Sleep and Cognitive Decline in Older Adults.” Journal of Sleep Research, 2022. Zhao, L. et al. “Effects of Magnesium Glycinate on Sleep Quality in the Elderly.” Frontiers in Neurology, 2020. Whitmore, A. et al. “Evening Screen Exposure Delays Sleep and Suppresses REM.” Harvard Sleep Studies, 2019. Rivera, K. et al. “Morning Sunlight and Circadian Rhythm in Seniors.” Chronobiology International, 2021. D’Souza, T. et al. “The Role of Nasal Breathing in Nocturnal Oxygenation.” University of Colorado Sleep Lab, 2022. Kim, M. et al. “Daily Physical Activity and REM Sleep in Older Adults.” The Journal of Aging and Physical Activity, 2021. Freeman, R. et al. “Rituals and Sleep Efficiency in Retired Adults.” Sleep Foundation Research Briefs, 2020. _______________________________________________________________ 🎥 More Videos You’ll Want to Watch: 🌟 After 60? Apple Cider Vinegar Gummies: 3 Times You Should NEVER Chew Them | Senior Health Tips ► https://www.youtube.com/watch?v=HNH9Xj36ApQ 🌟 Seniors, Mushroom Coffee vs Regular Joe: Which Saves Your Sensitive Gut? | Senior Health Tips ► https://www.youtube.com/watch?v=Qe8wZfhpyC0 🌟 Over 60, Lion’s Mane Coffee: Brain-Boosting Magic or Acid Reflux Nightmare? | Senior Health Tips ► https://www.youtube.com/watch?v=C35_41AQF34 🌟 After 60? Astaxanthin Power Shot: Tiny Red Pill for Sharper Eyes & Stronger Heart | Senior Health ► https://www.youtube.com/watch?v=u4rqJmeenTU 🌟 Over 60? Tart Cherry Juice Timing: Drink at THIS Hour to Crush Night Cramps | Senior Health Tips ► https://www.youtube.com/watch?v=w5jE4Awi-B0 🌟 After 60? Low-Sugar Mocktails That Heal Your Heart—4 Doctor-Approved Recipes | Senior Health Tips ► https://www.youtube.com/watch?v=2GkxfdHHP6Y 🌟 Over 60? Magnesium Glycinate: The 20-Minute Sleep Miracle Every Senior Needs Tonight | Senior Health ► https://www.youtube.com/watch?v=hP9piHOuVpo 🌟 After 60? These Natural Drinks Erase Night-Time Anxiety Fast | Senior Health Tips ► https://www.youtube.com/watch?v=R58SEMzk2gc 🌟 Senior Over 60, Electrolyte Drinks Exposed: The ‘Healthy’ Sports Waters Raising Blood Pressure ► https://www.youtube.com/watch?v=wqdXQzi80lQ 🌟 After 60? Cold Plunge Mistakes: When Ice Baths Destroy Your Knees (And How to Fix It) ► https://www.youtube.com/watch?v=KaSRznLW84o _______________________________________________________________ ► Disclaimer: Senior Minds - Health Tips shares wellness information only. Always consult your doctor or physical therapist before starting a new exercise program. ► Copyright Notice: This video is educational content under Section 107 of the Copyright Act. All studies cited belong to their original publishers.
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Understanding the Benefits of CBD and Tommy Chong’s Approach
In the evolving landscape of wellness and natural remedies, CBD has carved out a significant niche as a sought-after solution for various ailments and lifestyle improvements. Derived from the hemp plant, cannabidiol (CBD) is celebrated for its therapeutic properties without eliciting the psychoactive effects typically associated with tetrahydrocannabinol (THC). Tommy Chong, a renowned figure in the cannabis community, has gained recognition for his line of CBD products that aim to harness the beneficial qualities of CBD. His products embody a blend of authenticity, quality, and a strong advocacy for the use of cannabis as a health-promoting substance.
The growing acceptance and legalization of hemp-derived products have led to increased interest in CBD among diverse demographics. Many people are turning to CBD, not only for its potential physical benefits but also for its mental health advantages. Whether it’s to alleviate chronic pain, reduce anxiety, enhance mood, or improve sleep quality, the versatility of CBD appeals to a wide audience. Tommy Chong’s CBD products are formulated to help individuals navigate their unique health challenges with a natural approach.
But who exactly can benefit from trying Tommy Chong’s CBD? The answer isn’t one-size-fits-all. Various groups of people may find that integrating CBD into their daily routines could provide them with relief and support. This article will explore three distinct types of people who should consider exploring Tommy Chong’s CBD offerings, illustrating how they can benefit from his approach to wellness by navigating certain life circumstances or health challenges more effectively.
Fitness Enthusiasts Seeking Recovery and Pain Relief
Fitness enthusiasts, ranging from casual gym-goers to professional athletes, often face the challenge of recovery and managing physical discomfort. Intense workouts can lead to muscle soreness, inflammation, and fatigue, all of which can hinder performance and limit progress. CBD has been studied for its anti-inflammatory properties and potential ability to promote recovery post-exercise. Tommy Chong’s CBD products cater specifically to this demographic by providing natural alternatives that may enhance recovery and overall physical well-being.
For those engaged in rigorous workout regimes, the idea of using CBD for recovery is appealing. Many users report that CBD reduces the perception of pain and discomfort after intense activity. By incorporating CBD into their post-workout routine, fitness enthusiasts might experience quicker recovery times, allowing them to jump back into their regimen more efficiently. This can be particularly beneficial for individuals involved in sports where injuries and strain are prevalent, enabling them to maintain their performance without relying solely on traditional pain management methods.
Additionally, Tommy Chong’s CBD products are crafted with quality in mind. Each product undergoes rigorous testing to ensure purity and efficacy. By choosing high-quality CBD, fitness enthusiasts can be confident that they are utilizing a product that complements their health goals. From tinctures to topicals, there is an array of options that allow users to personalize their intake based on their specific needs. As more athletes advocate for natural approaches to wellness, the integration of CBD stands out as a compelling choice for those looking to enhance their fitness journeys.
Individuals Struggling with Anxiety and Stress Management
In modern society, anxiety and stress have become prevalent issues affecting individuals across all walks of life. Factors such as work pressure, personal relationships, and global events contribute to heightened levels of stress and anxiety. For those particularly sensitive to these challenges, finding effective coping mechanisms is vital. CBD has emerged as a promising tool for managing anxiety, offering a calming effect that can help individuals navigate daily pressures. Tommy Chong’s commitment to creating accessible and effective CBD products makes them a viable option for those seeking relief.
Individuals who experience anxiety often report symptoms such as racing thoughts, restlessness, and nervousness. Traditional treatments, including prescription medications, can come with unwanted side effects, leading many to seek alternatives. CBD works with the body’s endocannabinoid system, which plays a crucial role in regulating mood and stress responses. By using Tommy Chong’s CBD products, individuals may find that they can achieve a more balanced emotional state without the adverse effects of conventional pharmaceuticals.
The customizable nature of Tommy Chong’s CBD allows individuals to find the right dosage that works for them. Whether they prefer oil tinctures, capsules, or edibles, there’s a product to suit each person’s lifestyle and preferences. Testimonials from users highlight not only the effectiveness of these products in reducing anxiety levels but also the overall improvement in their quality of life. Ultimately, combatting anxiety and mastering stress management becomes more manageable with the right tools, and Tommy Chong’s CBD may provide the support that many individuals need.
People Facing Sleep Disruptions and Insomnia
Sleep disturbances affect millions of individuals worldwide, leading to a host of complications such as decreased cognitive function, irritability, and long-term health issues. For those grappling with insomnia or irregular sleep patterns, the quest for a restful night can seem challenging. CBD has been widely recognized for its potential to improve sleep quality and duration by influencing the mechanisms that regulate sleep cycles. Tommy Chong’s CBD line offers various products tailored to individuals looking to enhance their sleep experience.
The potential sleep-enhancing benefits of CBD revolve around its interaction with the endocannabinoid system, which can regulate various physiological processes, including sleep. Many individuals who have incorporated CBD into their bedtime routines report falling asleep faster and experiencing more restful undisturbed slumber. This effect can be particularly beneficial for those whose minds are often racing or who may struggle with anxiety at night, as CBD can promote a sense of relaxation leading to a greater likelihood of sleep onset.
For those seeking to improve their overall sleep hygiene, the versatility of Tommy Chong’s CBD products presents ample options. Users can choose from tinctures that can be absorbed quickly or softgels designed for extended release. With a variety of flavors and formulations, individuals can find something that compliments their bedtime routine without the harsh side effects associated with some prescription sleep aids. By integrating high-quality CBD into their nightly habits, many have found renewed hope in achieving a restorative night’s sleep.
Pain Management Seekers and Chronic Condition Warriors
The experience of chronic pain can significantly diminish one’s quality of life, affecting physical functionality and emotional well-being. Individuals who endure conditions such as arthritis, fibromyalgia, or migraines often seek effective solutions to alleviate their symptoms. Traditional pain medications can pose risks of addiction and may come with unwanted side effects. CBD presents a natural alternative that has shown promise in pain management, making Tommy Chong’s products an appealing option for those suffering from chronic conditions.
Research suggests that CBD interacts with neuroreceptors in the endocannabinoid system, potentially helping to modulate pain perception and inflammation. For chronic pain warriors, finding relief without the risks associated with conventional medications becomes a priority. Tommy Chong’s commitment to offering quality CBD products can provide individuals battling chronic pain with a glimmer of hope in managing their symptoms effectively.
Moreover, the personalization of CBD usage can empower individuals to experiment and find the right dosage and method for their unique pain conditions. From topical applications that target specific areas of discomfort to ingestible forms that provide systemic relief, users have various options to suit their preferences. As anecdotal evidence grows in favor of CBD’s benefits, many individuals are choosing to embrace this alternative route to support their pain management strategies.
Wrapping Up the Benefits of Tommy Chong’s CBD
For those considering incorporating Tommy Chong’s CBD into their wellness routines, understanding its potential benefits can simplify the decision-making process. Each group discussed—fitness enthusiasts, individuals struggling with anxiety, those facing sleep disruptions, and chronic pain sufferers—represents a unique aspect of the diverse realm of CBD users. The common thread is the pursuit of better health and quality of life through natural means.
FAQs about CBD often revolve around questions concerning safety, dosage, and efficacy. It is important for individuals to consult with healthcare professionals when considering CBD, especially if they are taking other medications or have underlying health conditions. Engaging in research can help users make informed choices and find trusted products that align with their health goals.
Ultimately, Tommy Chong’s CBD represents more than just a product line; it embodies a movement toward natural wellness and holistic care. As more individuals seek alternatives to conventional treatments, CBD stands as a viable option worth exploring. With a legacy intertwined with cannabis culture, Tommy Chong’s advocacy for the benefits of CBD makes his products appealing to a broad spectrum of individuals seeking relief and support in their daily lives.
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CBD Products Benefits: 5 Ways Elite Hemp Products Can Help You CBD is a non-psychoactive compound found in cannabis that has been shown to have a wide range of health benefits. Elite Hemp Products offers a variety of CBD products, including sleep gummies, energy gummies, focus gummies, sports gummies, and pain relief gummies. In this video, we will discuss the five main benefits of Elite Hemp Products' CBD products: Improved sleep: CBD can help to improve sleep quality by reducing anxiety and promoting relaxation. Increased energy: CBD can help to increase energy levels by boosting metabolism and reducing fatigue. Improved focus: CBD can help to improve focus and concentration by reducing distractions and improving mental clarity. Reduced pain and inflammation: CBD can help to reduce pain and inflammation throughout the body. Improved athletic performance: CBD can help to improve athletic performance by reducing muscle soreness and inflammation. If you are looking for a natural way to improve your life and well-being, Elite Hemp CBD products may be right for you. Shop our high-quality CBD products from our website Follow us on social media(link in comments) for more information about CBD and our products If you enjoyed this type of video, please like and subscribe to our channel, and press bell button so you never miss a new one. #elitehempproducts #cbdbenefits #healthcareproducts
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