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The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD
Authored by Sophie Saint Thomas
Narrated by Kelsey Navarro
0:00 Intro
0:03 The Little Book of CBD for Self-Care: 175+ Ways to Soothe, Support, & Restore Yourself with CBD
0:23 Cover
1:49 Introduction
3:09 CBD and Self-Care
11:49 Outro
#sophiesaintthomas #thelittlebookofcbdforselfcare175+waystosoothesupportrestoreyourselfwithcbd
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BOOK DESCRIPTION
Elevate your self-care routine using the benefits of CBD—or cannabidiol—with these 200 methods to improve your mind, body, and spirit!
Many people have already been implementing CBD into their self-care routines and are loving all the many soothing benefits it brings. But with so many products and supplements now available in the marketplace, it can be difficult to figure out what will work best for you.
In The Little Book of CBD for Self-Care you’ll find 200 CBD-powered activities that can boost your self-care experience. From stretching exercises using CBD to soothe sore muscles, to skin-calming face mask recipes, to CBD-fueled smoothie breaks, you’ll find all the tools to start feeling your best. Take some much-needed time for yourself with these quick and easy methods to relax and recharge.
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ABOUT THE AUTHOR
Sophie Saint Thomas is a freelance writer based in Brooklyn and is originally from the US Virgin Islands. High Times named for her one of their “100 Women in High Places” for her writing on cannabis. She is also the author of The Little Book of CBD for Self-Care. She has been published in GQ, Playboy, VICE, Cosmopolitan, Forbes, Allure, Glamour, Marie Claire, High Times, Nylon, Refinery29, Complex, Harper’s Bazaar, PRIDE Magazine, SELF, and more. She currently lives in Greenpoint with her two marmalade tabby cats, Mama Cat and Major Tom Cat. She has more than one David Bowie tattoo.
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AUDIOBOOK DETAILS
Purchase on Google Play Books ►► https://g.co/booksYT/AQAAAEDseHI4jM
Language: English
Publisher: Simon and Schuster
Published on: October 6, 2020
ISBN: 9781797115931
Duration: 4 hr, 47 min
Genres: Health & Fitness / Cannabis & CBD, Self-Help / Personal Growth / Happiness, Self-Help / Self-Management / Stress Management
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