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Choosing between CBD Tinctures and Topicals? It comes down to where you need the support. Here's a little more insight beyond the video: 💧 Tinctures (Sublingual): When taken under the tongue, CBD enters the bloodstream more directly, bypassing significant breakdown in the digestive system. This leads to higher bioavailability and systemic (full-body) effects. Ideal for influencing overall wellness, supporting emotional balance, and promoting relaxation, as the video suggests. Think 'inside-out' support. 🧴 Topicals (Creams, Balms, Salves): These products interact with cannabinoid receptors located in the layers of your skin and underlying tissues at the application site. Very little, if any, CBD enters the bloodstream. This makes them perfect for targeting specific areas like sore joints, muscle aches, or localized skin irritation without affecting the rest of your body. Key Consideration: Your goal dictates the best choice. Need widespread, internal support? Lean towards a tincture. Dealing with a specific sore spot? A topical is likely your best bet. Sometimes, a combination approach works wonders! What's your preferred way to use CBD? We'd love to hear about your experience below! 🌱 #CBD #CBDBenefits #CBDHealth #CBDWellness #Tincture #CBDTopical #NaturalRelief #HolisticHealth #WellnessJourney #PainRelief #AnxietySupport #CBDExplained #Cannabidiol #SelfCare #PlantBasedWellness
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Download my FREE List of Top 25 Supplements That Really Work 👉 https://drbrg.co/4aZFveK SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/497d6U6 Here are the big problems with apple cider vinegar gummies. Recommended Organic Apple Cider Vinegar: https://www.fairchildsvinegar.com/ 0:00 Introduction: Keto apple cider vinegar gummies 0:27 The problems with keto ACV gummies 1:58 How much sugar is in keto ACV gummies? 2:50 Are apple cider vinegar gummies keto-friendly? 3:50 How much ACV is in ACV gummies? 4:25 How to take apple cider vinegar 5:15 Make sure you can always find unfiltered information on health by signing up for my newsletter! 5:38 Learn more about apple cider vinegar! If you’re thinking about buying apple cider vinegar gummy supplements—don’t. Let’s talk about why. A lot of different companies are coming out with these apple cider vinegar gummy bears or gummy supplements, but the formulas are very similar. While the claims are incredible, the products are not. In reality, these ACV gummy products are misleading and can even be damaging. The biggest problem with these apple cider vinegar gummies is the sugar content. They typically have three to five grams of sugar per serving size. One teaspoon of sugar is four grams. These apple cider vinegar supplements are not keto—they’re candy. These gummies will actually bump you out of ketosis. On top of that, they will leave you feeling bloated and tired. Instead of helping you lose weight, they’ll actually prevent weight loss. One serving size of apple cider vinegar gummies only contains about 500 mg of apple cider vinegar. An average serving size of liquid apple cider vinegar is 15 grams. This means that about one tablespoon of apple cider vinegar is equal to the whole bottle of apple cider vinegar gummies. A much better way to take apple cider vinegar is to mix liquid apple cider vinegar into water and drink it through a straw. I suggest using Fairchild’s Organic Apple Cider Vinegar. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Skip the apple cider vinegar gummies and go for liquid apple cider vinegar instead. I’ll see you in the next video.
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Cannabidiol, also known as CBD, has been gaining popularity in recent years as a potential treatment for a variety of medical conditions. One area where CBD shows promise is in the treatment of muscle spasms. Muscle spasms are a common problem that can be painful and debilitating, making everyday activities difficult. Traditional treatments for muscle spasms often come with unwanted side effects, but CBD offers a more natural alternative that may provide relief without the negative consequences.
The Science Behind CBD and Muscle Spasms
One of the reasons CBD is effective in treating muscle spasms is because of its interaction with the endocannabinoid system in the body. The endocannabinoid system plays a crucial role in regulating various physiological processes, including pain sensation, mood, and inflammation. When CBD is consumed, it interacts with cannabinoid receptors in the body, helping to reduce muscle tension and relieve spasms. Additionally, CBD has anti-inflammatory properties, which can further help to alleviate muscle spasms.
Research has shown that CBD can be particularly effective in treating muscle spasms related to conditions such as multiple sclerosis (MS) and Parkinson’s disease. In these conditions, muscle spasms are often a result of nerve damage and inflammation. By reducing inflammation and calming overactive nerves, CBD can help to reduce the frequency and severity of muscle spasms in patients with these conditions.
Furthermore, CBD has been found to have muscle-relaxing properties, making it a valuable tool for athletes and individuals who experience muscle spasms due to physical exertion. CBD can help to relax muscles, reduce pain, and promote faster recovery after workouts or strenuous activities. Its natural anti-inflammatory effects can also aid in reducing muscle soreness and stiffness.
How to Use CBD for Muscle Spasms
There are various ways to use CBD for muscle spasms, depending on individual preferences and the severity of the symptoms. One common method is to use CBD topical products, such as creams or balms, which can be applied directly to the affected area. These products are absorbed through the skin and can provide targeted relief to specific muscle groups.
Another popular method of using CBD for muscle spasms is through oral consumption, such as CBD oils or capsules. When ingested, CBD is metabolized by the liver and then enters the bloodstream, where it can provide systemic relief to muscle spasms throughout the body. This method is convenient and easy to dose, making it a popular choice for many users.
In some cases, individuals may prefer to use CBD in the form of edibles or beverages, such as gummies or teas. These products offer a tasty and discreet way to consume CBD and can be a good option for those who do not enjoy the taste of CBD oils or capsules. However, it is important to note that edibles may take longer to take effect compared to other methods of consumption.
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Potential Benefits and Considerations of CBD for Muscle Spasms
One of the main benefits of using CBD for muscle spasms is its natural and holistic approach to treatment. Unlike many conventional medications, CBD is derived from plants and is considered safe and well-tolerated by most individuals. This makes it a promising alternative for those who are looking for a more natural solution to their muscle spasms.
Additionally, CBD has been found to have fewer side effects compared to traditional muscle relaxants and pain medications. Common side effects of these medications can include drowsiness, dizziness, and dependency. In contrast, CBD is not psychoactive and does not produce a “high” commonly associated with THC, making it a safer option for long-term use.
However, it is essential to consult with a healthcare provider before using CBD for muscle spasms, especially if you are taking other medications or have underlying medical conditions. While CBD is generally well-tolerated, it can interact with certain drugs and may not be suitable for everyone. Additionally, it is important to start with a low dose of CBD and gradually increase as needed to determine the optimal dosage for your symptoms.
Conclusion
In conclusion, CBD shows great promise as a revolutionary treatment for muscle spasms. Its natural anti-inflammatory, muscle-relaxing, and analgesic properties make it a valuable tool for individuals suffering from muscle spasms related to various conditions. By interacting with the endocannabinoid system, CBD can help to reduce muscle tension, inflammation, and pain, providing much-needed relief without the unwanted side effects associated with traditional medications.
Whether you are experiencing muscle spasms due to a medical condition, physical exertion, or everyday stress, CBD may offer a safe and effective solution to alleviate your symptoms. With its growing popularity and positive anecdotal evidence, CBD is becoming a go-to option for many individuals seeking a natural alternative to traditional treatments. As always, it is crucial to consult with a healthcare professional before using CBD to ensure it is safe and appropriate for your specific needs.
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