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A heart-healthy diet is low in saturated fat but high in soluble fiber, which helps to lower LDL cholesterol but raise HDL cholesterol. Eat well for a healthy heart with advice from a licensed dietitian and nutritionist in this free video on healthy eating. Expert: Heidi Kaufman Bio: Heidi Kaufman is a licensed dietitian and nutritionist, and she is a certified diabetes educator for Partners in Endocrinology, Diabetes and Nutrition in Wilmington, North Carolina. Filmmaker: Rendered Communications
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Big Pharma doesn’t want you to see this. 💊❌ They’re making BILLIONS convincing people that they’ll regain all the weight if they stop GLP-1 injections like Ozempic, Wegovy, or Mounjaro. But here’s the truth: Your body can produce GLP-1 naturally—without the side effects, without the price tag. In this video, we expose the pharmaceutical industry’s biggest weight loss lie and show you how to boost GLP-1 naturally using real foods, supplements, and smart nutrition. 🔹 Natural GLP-1 Boosters: ✅ High-protein meals (30g+ per meal) ✅ Berberine & probiotics (GLP-1 mimickers) ✅ Apple cider vinegar & fiber (slows digestion, increases satiety) ✅ …and our upcoming EverLeanBody slow-absorption protein shake 👀 💬 Comment below: Have you tried transitioning off GLP-1? What’s been your experience? 📌 Subscribe for weekly videos on natural weight loss & GLP-1 strategies! 🚀 🔔 Turn on notifications so you never miss an update! #GLP1 #WeightLoss #Ozempic #GLP1Alternatives #EverLeanBody
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Have you ever wondered how weight loss medications evolved from ancient remedies to modern wonders like Ozempic? Weight loss drugs have originated from natural remedies recommended by Hippocrates over 2400 years ago, often causing nausea and vomiting.,In the late 1800s, physicians experimented with thyroid hormones for weight loss, but results often led to dangerous overactive thyroid conditions.,The 1940s saw the rise of amphetamines for appetite control, soon revealing addiction risks, highlighting the fine line between safety and effectiveness.,FDA approval of phentermine in 1959 marked a significant shift, offering a safer alternative that is still a staple in obesity treatments.,The introduction of fen-phen in the 1990s ended abruptly due to serious heart disease links, reflecting the ongoing challenges of weight loss drugs.,GLP-1 medications, beginning with exenatide in 2005, revolutionized weight loss treatment by effectively managing obesity alongside diabetes.,In the 2020s, innovative drugs like Wegovy and Zepbound emerged, heralding a new era of approach for treating obesity with promising outcomes.,The evolving landscape of weight loss medications reflects changing societal views, providing new hope and tools for those managing obesity. #WeightLoss, #HistoryOfMedicine, #HealthRevolution, #GLP1, #ObesityTreatment
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Taking a GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound for weight loss? It's an amazing journey, but keeping track of injections and your progress can feel like another task on your to-do list. That's why I wanted to share Shotwise! 👋 Shotwise is a super user-friendly app designed to simplify managing your GLP-1 treatment. It's like having a personal assistant for your injections! Here's how Shotwise helps: * **Never miss a dose again!** Set up injection reminders and easily schedule your GLP-1 injections. Perfect for Ozempic, Wegovy, Mounjaro, Zepbound, and other GLP-1s. * **Effortlessly track your injections:** Log dose details and injection sites to avoid overlaps and stay organized. * **Visualize your weight loss:** Our intuitive weight tracker lets you monitor your progress with clear charts and trends. See how your GLP-1 treatment impacts your goals! * **Customize it all:** Tailor notifications and reminders to fit *your* life. Shotwise is all about making your GLP-1 weight loss journey hassle-free, keeping you consistent, informed, and motivated. Ready to take control? Learn more about Shotwise and simplify your GLP-1 management today! #GLP1 #WeightLoss #InjectionTracker #Ozempic #Wegovy #Mounjaro #Zepbound #HealthApp #MedicationManagement #WeightLossJourney
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