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Can the ketogenic diet help ease the symptoms of psychiatric medication withdrawal? Psychiatric drug withdrawal can be very uncomfortable and sometimes severe.
In this video, we dive into the science behind how keto for mental health affects the brain, its potential to support psychiatric drug withdrawal, and whether it can aid in the withdrawal process from antidepressants, antipsychotics, and other psych meds.
🔹 Topics Covered:
- How the keto diet affects the brain and neurotransmitters
- Its role in stabilizing mood and reducing psych withdrawal symptoms
- Potential benefits of keto for mental health include anxiety, depression, and brain fog
- Scientific research & real-life experiences
Need additional coaching and support to implement metabolic therapies and the ketogenic diet as well as psychiatric drug tapering?
Book a 1-on-1 Private Consultation Session: https://calendly.com/returntowholenes...
Visit: http://www.mentalhealthreset.org
Video URL: https://youtu.be/M6HHk-dwvx4
Please share your questions and comments below. Thank you
⚠️ **Disclaimer:** This video is for informational purposes only and not medical advice. Always consult a healthcare professional before making dietary or medication changes.
💬 **Have you tried keto for mental health?** Share your experiences in the comments!
🔔 **Subscribe** for more videos on mental health, nutrition, and wellness.
#KetoForMentalHealth #PsychDrugWithdrawal #KetogenicDiet
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📣 Make losing body fat easy and sustainable! Learn more on what works best for your body type and lifestyle when it comes to losing body fat and building muscle, click below to access my free training guide 👉 https://www.heartletics.com/guide/ ______________________________________________ Welcome to my YouTube channel, my name is Joe Callari aka Coach Joe and I specialize in helping busy men and women lose fat and build confidence. Whether you're looking for effective workouts, simple nutrition tips, mindset hacks, or lifestyle advice, my channel is here to guide you every step of the way. 🔥 Subscribe now to start your journey to becoming a fit, confident, and energetic father. Your family deserves the best version of you! FOLLOW ME ON SOCIAL: ▪️ Instagram: https://www.instagram.com/thejoecallari/ ▪️ Facebook: https://www.facebook.com/thejoecallari/ ▪️ LinkedIn: https://www.linkedin.com/in/joe-callari-3a8a251a4/ RESOURCE LINKS BELOW: ▪️ Apply For Coaching: https://www.heartletics.com/apply ▪️ Client Testimonials: https://www.heartletics.com/testimonials ▪️ Facebook Group: https://www.facebook.com/groups/fatlossplan ▪️ Coaching Details: https://www.heartletics.com #losebellyfat #fatlosstips #weightlosstips
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Early data from the first clinical pilot trial of the ketogenic metabolic intervention for serious mental illness shows promising results that could transform how the field of psychiatry understands and treats serious mental illness. “In this pilot study, we taught 22 patients with severe bipolar disorder or schizophrenia how to maintain a ketogenic diet. It was all real-world, meaning we didn’t control food intake in a temporary inpatient setting and we didn’t deliver meals, but instead taught patients how to buy and prepare their own food. Despite the severity of their mental illness, our patients were able to successfully adopt the ketogenic diet as a lifestyle change. However, there is a selection bias, as those who entered the study may have been a more motivated population. After four months, our preliminary results were very encouraging: They included a 30% reduction in central abdominal fat, an 11% drop in BMI and a 17% drop in cardiac inflammation, as measured by a marker called high-sensitivity C-reactive protein. Perhaps most importantly, we saw a 30% improvement in our patients’ clinical global impression inventory, which is the gold-standard psychiatric assessment we use to evaluate symptoms of mental illness. Additionally, we saw improvements in sleep.” Dr. Shebani Sethi - Stanford Metabolic Psychiatry Clinic Dr. Shebani Sethi is a board-certified physician in psychiatry and obesity medicine, a clinical assistant professor of psychiatry at Stanford University, and the founding director of Stanford's metabolic psychiatry clinic. In this talk, she describes the preliminary findings from her pioneering study on ketogenic diets and mental illness. Bio: https://profiles.stanford.edu/shebani-sethi Twitter: @ShebaniMD This video was recorded at the first ever Metabolic Psychiatry roadmap retreat, hosted by Baszucki Group and the Milken Institute for Strategic Philanthropy in May, 2022 in Santa Barbara. The conference brought together physicians, neuroscientists, dieticians, entrepreneurs, venture capitalists and philanthropists to build community in the emerging field of Metabolic Psychiatry. Learn more about metabolic psychiatry and meet the visionary Metabolic Mind Award Winners at https://tinyurl.com/Baszucki-Group About us: Metabolic Mind™ is a nonprofit initiative incubated by Baszucki Group. Our mission over time will be to provide resources and build community in metabolic psychiatry. JOIN OUR MAILING LIST AT https://metabolicmind.org/ Other resources for Metabolic Psychiatry, metabolic neuroscience and ketogenic metabolic therapy for mental disorders: Diagnosis Diet - https://www.diagnosisdiet.com/ New Study: Serious Mental Illness Improves on Ketogenic Diet - https://www.psychologytoday.com/us/blog/diagnosis-diet/202207/new-study-serious-mental-illness-improves-ketogenic-diet The Role of Ketogenic Metabolic Therapy on the Brain in Serious Mental Illness: A Review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9728807/ Chris Palmer MD - https://www.chrispalmermd.com/ Stanford Metabolic Psychiatry- https://metabolicpsychiatry.com/ What Is Metabolic Psychiatry? 5 Questions Answered by Dr. Shebani Sethi https://med.stanford.edu/news/all-news/2022/11/metabolic-psychiatry.html Baszucki Group - https://baszuckigroup.com/our-work/metabolism-mental-health/ BipolarCast: Keto + Bipolar youtube channel, Hosted by Matt Baszucki and Iain Campbell, PhD https://www.youtube.com/channel/UCDB-iMvEJ-HeHqpamIN5JWw https://twitter.com/IainCampbellPhD Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #BipolarTreatment #MetabolicNeuroscience #KetogenicMetabolicTherapy #NutritionalKetosis #MentalIllnessTreatment #MentalHealthIsMetabolicHealth
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In this video, I’m sharing my fat loss journey of Day 3 with you! Watch as I track my weight, the distance I walked, and the calories I consumed. Join me in celebrating these small victories on the road to a healthier lifestyle! Weight: 96.70KG , Distance Walked 4.8KM in 60 mins time , calories goal 1670 and calories consumed 2203 and burned 303 calories by walking. Today I ate 533 calories more than my deficit goal. I will update my weight in tomorrow's video Water intake is 3 litres Sleep tracking Thanks for watching please do like the video and subscribe to this channel to follow my fat loss progress also share this video with your friends so that they will also get the motivation to start their fat loss routine. YOU GOT THIS BRO, JUST PROVE THEM WRONG!
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