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Keto supplements have hit the market in a big way and people are seeing great benefits using these products. Ketosis is a powerful physiological state where the body’s metabolism is fueling itself off of fatty acids or ketone bodies. This video will cover how specific keto supplements can help improve ketosis and supplement a healthy lifestyle for optimal fat-burning. For more info, a thorough discussion of this topic and the supplement references go here: https://drjockers.com/keto-supplements/ IMPORTANT: Some product links are affiliate links which means if you buy something we’ll receive a small commission. AFFILIATE DISCLAIMER: Please see the link for our disclaimer policy for all of our videos on the Dr. Jockers YouTube Channel and Dr. Jockers Functional Nutrition Podcast. Thank you for supporting the channel! -- https://drjockers.com/drjockers-com-affiliate-disclosure/
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The Newcastle diet is a very low calorie diet - 600 calories, which was used as part of a clinical study by Newcastle University. Very low calorie diets should only be started with the approval and support from your doctor.
The diet gained a lot of media attention when the results were published in June 2011. The study, funded by charity Diabetes UK involved 11 participants with type 2 diabetes who were medically supervised throughout.
Newcastle study: http://www.diabetes.co.uk/diet/newcastle-study-600-calorie-diet.html