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From series 13, broadcast on 12/09/2008
Claire talks about her weight and change of diet since the days of Steps.
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🍕 Meals I Ate to Lose Body Fat & Honor My Cravings 🍕 Yes, you can have brie and sausage pizza and reach your goals! Here’s the thing—when you constantly restrict foods you love, it often leads to overindulgence later. Honoring your cravings allows you to enjoy your favorite meals in a balanced way, helping you stay consistent without feeling deprived. This pizza combines the creamy, savory flavor of brie with the satisfying protein boost from sausage, all on a crispy base that keeps portion control in check. By incorporating foods I love, I’ve made sustainable progress toward losing body fat while improving my relationship with food. Because eating for your goals should never mean cutting out the foods you love. 💪
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Doing well with the blessing of two of my favorite doctors. Feeling good and positive. Not a huge weight loss yet, but seeing how I tolerated the medication has been more of my focus.
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