Protein is the secret to fast and sustainable weight loss. In this audio cast I will review strategies to help you eat more protein, best sources of protein, how much to eat, why it's important and surprising alternative sources - among others.
This is the link to my book: ONCE AND FOR ALL: HOW TO LOSE WEIGHT AND NEVER FAIL AGAIN - https://www.amazon.com/Once-All-Weight-Never-Again/dp/B09WWNPJHQ
If you're interested in one on one consultation, email me at [email protected]
Disclaimer:
This video is not meant to serve as medical advice. I am not a doctor, and the information I provide is based on my personal experience, current clients and personal research. By watching this video you acknowledge it's only for entertainment purposes only. Any drastic changes to your dietary or lifestyle habits are at your own risk and should be consulted with your doctor.
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Welcome to the essential guide to GoKeto BHB Gummies for Ketosis. In recent years, the ketogenic diet has gained immense popularity for its ability to help people lose weight, improve their health, and boost their energy levels. However, following a strict keto diet can be challenging, especially for those who have a sweet tooth. This is where GoKeto BHB Gummies come in. These delicious gummies are specially formulated to help people achieve ketosis more easily, making it simpler to stick to the keto diet and reap its benefits.
What are GoKeto BHB Gummies?
GoKeto BHB Gummies are a convenient and tasty way to supplement your ketogenic diet. They are made with high-quality ingredients that are designed to support ketosis, the metabolic state in which your body burns fat for fuel instead of carbohydrates. Each gummy is packed with exogenous ketones, specifically beta-hydroxybutyrate (BHB), which can help you reach ketosis faster and stay there longer.
These gummies are perfect for those who struggle to stick to the keto diet due to cravings for sweets or lack of energy. With GoKeto BHB Gummies, you can satisfy your sweet tooth while also supporting your body’s ketosis goals.
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When you consume a GoKeto BHB Gummy, the exogenous ketones in the gummy are absorbed into your bloodstream and become readily available for your body to use as fuel. This can help to increase your blood ketone levels, putting you into a state of ketosis more quickly than through diet alone.
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GLP-1 Meds have been making WAVES in the medical community, but is the price tag worth the amazing weight loss results?
Today, I’ll break down what they do and the latest research on weight loss, heart, brain, and kidney benefits.
Most importantly, I’ll tell you what to do if you can’t get access to GLP-1.
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I’m Dr. Columbus Batiste, a double board-certified Interventional Cardiologist and author of SELFISH: A Cardiologist’s Guide to Healing a Broken Heart.
My mission is to empower YOU to take control of your health through education, lifestyle changes, and stress reduction – all with a side of inspiration and some good laughs along the way!
Learn more at drbatiste.com
Grab a copy of SELFISH to start your journey: Selfish by Dr. Batiste
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Together, let’s laugh, learn, and love our way to better health.
Disclaimer: The content on this channel is for general information purposes only and is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider for personalized care.
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Introduction 00:00
Understanding GLP-1 Receptor Agonists 00:56
Benefits Beyond Weight Loss 01:52
Latest Research on Heart & Brain Health 02:46
Cost and Value Analysis 04:14
Lifestyle Recommendations 06:12
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