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How To Burn Fat Fast And Get Shredded In 2025. Looking to lose fat fast in 2025? In this video, I share the best tips to help you lose fat and lose weight and get shredded fast! A few things we cover in this video is the importance of tracking your calories to stay in a caloric deficit, doing low intensity cardio to help lose fat and weight lifting. These simple but effective strategies will transform your fitness journey this year! Start today, stay consistent, and achieve your fat loss goals! Perfect for beginners and anyone looking to lose weight and build muscle in 2025! Subscribe for the best tips and workouts to help you crush this new year.
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If you want to go from 25% body fat to 15% body, this is how long it really takes. I will personally coach you to 15% Body Fat: https://tally.so/r/wzZxVq Think you can drop from 25% to 15% body fat in a few weeks? Not even close. This video breaks down the realistic fat loss timeline to help you actually lose body fat, not just water weight and willpower. Whether you're just starting your fat loss journey or you've tried (and failed) to get lean before, this is the no-fluff breakdown of how long it really takes to burn fat and keep your muscle. You’ll learn: • How long it takes to drop 10% body fat—for real • Why most people stall halfway through their cutting phase • The difference between losing weight vs. losing body fat • What slows fat loss down (and how to fix it) If you’re aiming for 15% body fat and want to avoid crash diets, cardio obsession, and unrealistic expectations, this is your fat loss reality check. Watch now to understand the actual process behind a body fat transformation—and how to cut fat without burning out or losing muscle. ------------------------------------------------------------------------------------------------------------------------ **DISCLAIMER** The information in this video is merely the opinion of me based on my research and studies. The research and information covered in this video is open to public domain for discussion and in no way breaches or breaks the boundaries of the law in the United Kingdom where I live. I am not a doctor, nor do I claim to have any formal medical background. I am not liable, either expressly or in an implied manner, nor claim any responsibility for any emotional or physical problems that may occur directly or indirectly from watching this video! ------------------------------------------------------------------------------------------------------------------------ 00:00 – Introduction: 25%→15% Body Fat Goal 00:21 – The Reality Check 01:09 – Expectations vs Reality (Time Needed) 02:00 – The Three Key Pillars 05:19 – Beginner vs Advanced: Diet & Training. 07:18 – Where Fat Loss Becomes Harder 08:29 – How Long it Really Takes 09:31 – Conclusion #15%bodyfat #15percentbodyfat #losebodyfat
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T I M E S T A M P S 0:00 INTRO 0:39 WTF Red Rock Pharmacy 3:00 Smart Scripts 4mo Supply 12mo BUD 3:40 Weight Gain 4:05 Still Feeling Fat 4:30 30lb Progress 12:00 Weight loss goal - Part Health Part Vanity 👉 W A T C H N E X T : 🤸🏽♀️ My Weight Loss Journey https://www.youtube.com/playlist?list=PLj9B-nQnayiw3826M1CXID3xxTKsyI7bP 😩 Not Losing Weight? https://youtu.be/zIL8xwB7gcE GLP-1 Playlist https://www.youtube.com/playlist?list=PLj9B-nQnayiz5Xl-n3um3o3C1N1KhCBV9 ----------------------------------------- "The Biggest Mistake People Make Is Never Making Mistakes" — Peter Thiel
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Are GLP-1 weight loss injections like Wegovy, Ozempic, and Mounjaro really worth it in 2025? In this honest review, I break down how GLP-1 medications work, what results you can realistically expect, and if they’re safe for sustainable weight loss. Learn about potential side effects, real user experiences, and whether these popular weight loss shots are the best option for you this year. If you’re considering a GLP-1 for weight loss or just curious about the hype, watch this before you decide! #GLP1 #Wegovy #Ozempic #Mounjaro #WeightLoss2025 #WeightLossJourney #dailypuzzle
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