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Aca compro mi Colageno y Proteina en polvo!
http://perfectketo.com/MANUELA15
Codigo de descuento para Perfect Keto: MANUELA15
💥OFICIALMENTE ABRÍ INSCRIPCIONES PARA MI CURSO💥
https://dietaketomanuecheverri.thinkific.com/courses/dietaketoparatodos
Inscribete ya mismo a nuevo nuevo curso online: Dieta keto para todos!
Mis libros digitales de la dieta keto están disponibles en este link
https://gumroad.com/manuecheverri
Muchas gracias por tu apoyo! :)
Tienda Saludable Virtual envios a toda Colombia
https://vitad.com.co/manuecheverri/
Usa el Codigo de Descuento: MANU10 para 10% de descuento
Recibe 25% de descuento en tu primera compra a Thrive Market si te suscribes por este link!
http://thrv.me/6MuUEd
Hola todos!
El día de hoy vamos a hablar de suplementos importantes en la dieta keto y cuales he tomado yo a lo largo de los años de mi aventura baja en carbohidratos y estilo de vida con la dieta keto. Hablamos sobre el potasio, magnesio, sodio, colageno, mct oil, cetonas exogenas, polvos de proteina, multivitamicos y mas!
Hay varios conceptos que debes saber y tener claros para sentirte mas cómodo, pero lo mas importante es tomar la decisión de iniciar y comenzar a perder peso y mejorar tu salud.
Videos que te pueden ayudar iniciar:
Playlist Teoria Dieta Keto
https://www.youtube.com/playlist?list=PL5aTqd7RxxCs6rUmPr9kaJ7RW1WWzb_gB
Como leer etiquetas de comida
https://www.youtube.com/watch?v=vbNAgw6s0Us&list=PL5aTqd7RxxCs6rUmPr9kaJ7RW1WWzb_gB&index=2&t=0s
Como entrar en ketosis rapido
https://www.youtube.com/watch?v=gaZ0WMmEicc&list=PL5aTqd7RxxCs6rUmPr9kaJ7RW1WWzb_gB&index=4&t=0s
Que comer en la dieta keto
https://www.youtube.com/watch?v=uZgkkAfoD0E&list=PL5aTqd7RxxCs6rUmPr9kaJ7RW1WWzb_gB&index=5&t=0s
Mitos y Mentiras sobre la dieta keto
https://www.youtube.com/watch?v=GCiK-CMHyFI&list=PL5aTqd7RxxCs6rUmPr9kaJ7RW1WWzb_gB&index=8&t=0s
Como se si estoy en Ketosis
https://www.youtube.com/watch?v=lfs5HtThuFY&list=PL5aTqd7RxxCs6rUmPr9kaJ7RW1WWzb_gB&index=16&t=0s
Si aun no lo han hecho síganme en mi red social principal que es Instagram para estar pendientes de los posts y fotos diarias.
https://www.instagram.com/manuelaecheverri/?hl=en
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my dear friend caitlyn has decided to join me on a 6 week fitness journey for valentines day which will be followed by us meeting our goals and going out for a night in the city in our new outfits...whoo-hoo 09! a beautiful beginning. Thanks for the challenge sheila!!!!
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For any queries or feedback please mail us to [email protected] Follow me on :- YouTube :- http://bit.ly/SambhavnaSethEntertainment FacebooK :- https://www.facebook.com/ImSambhavnaSeth Twitter :- https://twitter.com/sambhavnaseth Instagram :- https://www.instagram.com/sambhavnasethofficial
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Make healthy, quick, and delicious oat flatbread in just 5 minutes with this simple recipe! This no flour bread is perfect for anyone looking for a healthy oatmeal bread option that supports weight loss and clean eating. Made with rolled oats, low-fat cottage cheese or egg whites, and water, this gluten-free bread is free from sugar, oil, and baking powder—ideal for a high protein breakfast or a light meal. @Nourish_and_Savor Ingredients: 2 cups rolled oats 4 tablespoons low-fat cottage cheese (a healthier, low-calorie alternative to cream cheese) or 4 egg whites 4 cups water 1 teaspoon salt (optional) Optional herbs and spices like cumin, paprika, garlic powder, dill, or parsley for extra flavor This quick healthy bread recipe is a great addition to your clean eating recipes collection. It’s easy to make on the stove without flour or oil, and it’s packed with fiber and protein to keep you full and energized throughout the day. Whether you want to lose weight fast or just enjoy a nutritious homemade bread, this weight loss flatbread is a perfect choice. Try this diet bread recipe if you want a simple, tasty, and healthy bread alternative without sacrificing flavor or texture. Perfect for those following a gluten-free, low-calorie, and sugar-free diet. Subscribe for more oatmeal recipes, healthy bread ideas, and easy cooking videos that help you maintain a balanced lifestyle! ----------------------------------- 🌱 Welcome to Nourish & Savor - Your Home for Health and Flavor! 🌱 🍽️ Discover a world of delectable and nourishing delights right here. Our channel is your go-to destination for mouthwatering healthy recipes, refreshing beverages, DIY face masks, and inspiring breakfast creations. It's time to nourish your body, savor every bite, and embrace a vibrant, wellness-focused lifestyle. 📌 Subscribe to Nourish & Savor: Dive into the world of healthy living and culinary excellence. Click here to join our vibrant community: https://www.youtube.com/channel/UCf0Y7Bvjhbz4OOUNG5QV76Q?sub_confirmation=1 👁️🗨️ Enhance your viewing experience by turning on subtitles (captions). Simply click the "CC" button on the video player for added convenience. 👍 If you relish our content, show some love with a thumbs up and share the goodness with your friends and family. Your support is the heart and soul of our channel! ❤️ 🗨️ We're all ears! Drop your questions, suggestions, or special requests in the comments below. We're here to guide you on your journey to optimum health and taste satisfaction. 🗣️ 🔔 Never miss out on our delectable creations and wellness wisdom. Smash that notification bell 🔔 to stay up-to-date with our latest videos. #healthyoatmealbread #noflourbread #weightlossflatbread #oatmealrecipes #quickhealthybread #nosugarrecipe #highproteinbreakfast #glutenfreebread #loseweightfast #dietbreadrecipe #cleanereatingrecipes #nooilcooking #weightlosstips Thank you for joining us in savoring the symphony of health and flavor. Let's embark on this scrumptious journey to a better, brighter you together! 🌟🥗🍹🌞
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