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A new study suggests that a weight loss drug might help reduce breast cancer tumors. 💊 While this research is still in early stages, it offers real hope for future treatments. 💖 If someone you love is facing this illness, share this video with them.
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Thinking about trying ghee coffee? It’s the latest trend with big claims about boosting energy and focus. But does it really work, or is it just hype? Ghee coffee actually stems from ‘Bulletproof Coffee,’ where coconut oil was used for energy and mental clarity. Here in India, we swapped coconut oil for ghee and made our own version. But here’s the deal: while ghee has benefits like healthy fats and butyric acid for gut health, adding it to coffee doesn’t make it a miracle drink. Coffee is already a stimulant for focus, the ghee doesn’t add magic. You’re honestly better off adding quality ghee to your meals instead of mixing it with coffee and ruining the flavor! So, should you drink ghee coffee? For me, it’s a NO. Skip the trends stick to what works, and let simple, consistent habits lead to real results. Disclaimer: This video is for educational purposes only. Visuals of celebrities are included solely to discuss and clarify fitness and nutrition myths and do not imply endorsement or association with them. All media is used under Fair Use and Fair Dealing laws for commentary, criticism, and education, respecting copyright law. We aim to honor intellectual property rights; please contact us directly if any issues arise, and we’ll resolve them promptly. This video does not reflect the personal beliefs or fitness practices of any featured individuals. (stay healthy, wellness tips, coffee benefits, ghee for health, diet myths, fitness tips, sustainable lifestyle) #bulletproofcoffee #caffeine #healthylifestyle Have you ever tried Ghee Coffee?
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Several country stars have seen dramatic weight loss. Here are three that have crushed it, including the one that dropped 200 pounds.
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Why some endurance athletes have a belly and what can they do about it . Causes of Belly Fat in Endurance Athletes: 1. Energy Imbalance: Overestimating calorie burn leads to overeating. 2. High-Carb Diets: Excess carbs turn into fat if glycogen stores are full. 3. Chronic Stress & Cortisol: Long training hours elevate cortisol, promoting belly fat storage. 4. Lack of Strength Training: Muscle loss lowers metabolism, increasing fat accumulation. 5. Skinny Fat Phenomenon: Low muscle mass but higher fat percentage due to poor strength training. 6. Hormonal Imbalance: Overtraining disrupts testosterone and leptin, slowing fat loss. 7. Low Training Intensity: Staying in the “fat-burning zone” without enough total calorie burn. 8. Post-Exercise Inactivity: Sedentary lifestyle outside training reduces overall energy expenditure. 9. Alcohol Consumption: High-calorie alcohol contributes to abdominal fat storage. 10. Genetics: Some individuals naturally store more fat in the belly. How to Prevent It: • Track Nutrition: Avoid overcompensating with food. • Strength Train: Add resistance workouts 2–3 times a week. • Increase Training Intensity: Include HIIT for fat loss. • Manage Stress: Reduce cortisol through mindfulness or yoga. • Prioritize Recovery: Focus on sleep, hydration, and balanced nutrition. • Reduce Sugar & Alcohol: Cut out unnecessary calorie sources. By balancing training, diet, and recovery, endurance athletes can maintain performance while minimizing belly fat.
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Resources for the Community: ___________________________________________________________________ https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55 ______________________________________________________________________ The holidays can be especially tough for those managing obesity with GLP-1 medications, bringing stress, shame, and judgment. In this special bonus episode of The Plus SideZ Podcast, we welcome back Dr. Joy, a counselor and mindset coach living with obesity herself, and Dr. Rachel, a specialist in cognitive behavior therapy with a focus on eating disorders, trauma, and obesity. Together, they provide expert advice and practical strategies to help you navigate the season without relying on food for comfort. Dr. Rachel, known for her work on Oprah’s State of Weight Special and as an advisor for The Whale, shares her insights on: Managing holiday stress and social pressures. Coping with shame, judgment, or ridicule from family and friends. Building emotional resilience when food is no longer a coping tool. Dr. Joy brings her unique perspective as a mindset coach and GLP-1 patient, offering practical tips for staying focused, confident, and true to your health goals. Packed with compassionate guidance, this episode is your ultimate survival guide to thriving through the holidays with confidence and grace. Listen now for the support you need and deserve. You are worthy! ______________________________________________________________________ ⭐️Mounjaro Stanley⭐️ griffintumblerco.Etsy.com Use code PODCAST10 for $ OFF ______________________________________________________________________ Join this channel to get access to perks: / @theplussidez ______________________________________________________________________ #Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy
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Please do like share and subscribe to my channel Comment your suggestions ☺️ Music : https://www.bensound.com/ #youtubeshorts #youtubeshortsindia #manubeautyandwellness DISCLAIMER : The information provided on this channel and its videos are for general purpose only and should not be considered as professional advice.Viewers are subjected to use this information on their own risk.This channel does not take any responsibility for any harm,side effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.Please always remember, products that work for me,may not work for you, always try and either get a sample or test them out before buying if you are unsure.