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Sick of starving yourself just to hit a weight loss plateau? You’re tracking every calorie… But the scale won’t budge. Your energy’s crashing. Muscle’s vanishing. Slashing carbs and fats feels like discipline… But it’s sabotaging your metabolism. Low protein = slower fat burn. Hunger wins. Progress stalls. Double your protein. Your body burns 30% of protein’s calories just digesting it. Swap empty snacks for: → Greek yogurt → Boiled eggs → Cottage cheese Aim for 0.75-1.2g per pound daily. More protein = faster metabolism + fewer cravings. Follow for fat loss that actually works. Share this with someone stuck in a diet loop. #fatloss #proteinpower #fitnesstips #musclegain #nutritionhacks #dietmyths #healthyliving #fitfood #weightlossjourney #bodytransformation #metabolismboost #sciencebased #fitnessgoals #cleaneating #gymmotivation #fitlife #nutritionfacts #shredded #burnfat #gainmuscle #short
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How To Lose Hanging Belly Fat and Get Abs?! | 10 Best Hanging Belly Fat Loss Exercises | HIIT Abs Workout | Fat Burning Abs Workout | Fat Burning Abs Exercises | How To Get Abs At Home?!| Perfect Home Abs Workout (No Equipment) | How To Lose Belly Fat & Get Abs Fast? | Summer Abs Workout | How To Get Abs and Lose Belly Fat Fast With Caloric Deficit? | Abs Workout | How To Train Abs To Get Six-packs In Summer?!| Best 8 Abs Exercises In Summer | Full Abs Workout | Abs Home Workout | How To Train Abs At Home? | Abs workout At Home And Gym | Abs Exercises To Burn Belly Fat | Abs Exercises Bodybuilding | Abs Exercises For Beginners | Abs Exercises Without Weights | Abs Exercises Routine | Total Home Abs Workout | Abs Workout | Elhusseiny Wageh Subscribe here to be always updated: https://www.youtube.com/channel/UCAv3_yTG8tnp_do_2Eou1JA?sub_confirmation=1 - A hanging belly is that excess fat in your stomach area that are very much visible along the sides of your stomach. The best way to lose fat from the lower belly area is by reducing overall body fat by creating a calorie deficit and lower abs exercises. Best 10 Exercises To Lose Hanging Belly Fat ____________________________________________ 1- (00:07) Bicycle Crunches. 2- (00:16) Mountain Climbers. 3- (00:26) Alternate Heel touchers. 4- (00:36) Lying Leg Raises. 5- (00:47) Plank. 6- (00:56) Reverse Crunches. 7- (01:06) Russian Twists. 8- (01:16) Sit Ups. 9- (01:27) Flutter Leg Kicks. 10- (01:37) High Knee Taps. ►FAIR-USE COPYRIGHT DISCLAIMER ______________________________________ * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is not transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. 🎵 Track Info: _______________ Oceanside by Scandinavianz https://soundcloud.com/scandinavianz Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://www.audiolibrary.com.co/scandinavianz/oceanside Music promoted by Audio Library https://youtu.be/Sx2gncC4yNY .............................. Contact me: _____________ YouTube: https://www.youtube.com/c/ElhusseinyWagehOfficial?sub_confirmation=1 Facebook: https://www.facebook.com/ElhusseinyWageh Instagram: https://www.instagram.com/elhusseiny_wageh/ TikTok: https://www.tiktok.com/@elhusseiny.wageh X (Twitter): https://x.com/DrElhusseinyW1 .......... Credits to: Lyfta, Hevy, Strong Apps. .............. #Elhusseiny_Wageh #HIIT_Abs_Workout #From_Nothing_To_The_Greatest_Of_All_Time! #Lose_Hanging_Belly_Fat #Lose_Belly_Fat #HIIT_Workout #Fat_Burning_Exercises #Abs_Exercises #Home_Abs_Workout #How_To_Train_At_Home_Or_At_Gym #Summer_Abs #Summer_Abs_Exercises #EW1% #Elhusseiny_The_Diamond_Wageh
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Nearly 70 million Americans report suffering from some type of digestive issue, according to government statistics, while it's believed many more suffer in silence. While the causes can vary, some point to an unhealthy diet and say reversing that pattern can make all the difference. While serving as a Bible camp counselor, Jordan Rubin became suddenly ill with an inflammatory bowel disease that became so severe it eventually caused him to lose 80 pounds and the ability to walk. "I didn't understand how a young man who was living for God, I didn't do all the normal things that people do at college, I was ministering to people, I wanted to go into ministry, and here I was having what I considered a fate worse than death," he told CBN News. Read the full story from CBN's Lorie Johnson: https://www2.cbn.com/news/health/god-purposed-me-share-message-probiotic-diet-offers-hope-digestive-problems CBN News. Because Truth Matters™ Download the free CBN News App: http://cbnnews.com/app SUBSCRIBE to the CBN News Channel for more: http://youtube.com/c/CBNnewsonline/?sub_confirmation=1 SUBSCRIBE to the QuickStart Newsletter by visiting quickstart.news SUBSCRIBE to the Quickstart Podcast. New episodes every morning at 7am: cbn.com/cbnnews/quickstart What's coming up next? Have a look at our program guide: https://www.youtube.com/redirect?q=http%3A%2F%2Fwww1.cbn.com%2Fcbnnews%2Fnewschann&redir_token=3Xja-7LE5ZQebEu1fn-B5ib34tN8MTU3OTg4MjMzMkAxNTc5Nzk1OTMy&v=P0mHVeNNfDw&event=video_description CBN features 24-hour TV news from a Christian perspective. The CBN News Channel provides independent news programming to an underserved audience to enlighten, entertain and inspire Christians around the world. Comments below do not necessarily reflect the views of CBN. Share this live feed with your friends and family: https://www.youtube.com/c/CBNnewsonline Like us on Facebook: https://www.facebook.com/cbnnews/ Like us on Twitter: https://twitter.com/CBNNews Follow us on Instagram: https://www.instagram.com/cbnnews/ Contact News Editors: https://www.youtube.com/redirect?q=https%3A%2F%2Fwww1.cbn.com%2Fcontact%2Fcontact-&redir_token=3Xja-7LE5ZQebEu1fn-B5ib34tN8MTU3OTg4MjMzMkAxNTc5Nzk1OTMy&v=P0mHVeNNfDw&event=video_description Questions about other CBN programs: https://www.youtube.com/redirect?q=https%3A%2F%2Fwww1.cbn.com%2Fcontact%2Fcontact-&redir_token=3Xja-7LE5ZQebEu1fn-B5ib34tN8MTU3OTg4MjMzMkAxNTc5Nzk1OTMy&v=P0mHVeNNfDw&event=video_description Questions about supporting CBN? http://www1.cbn.com/cbn-partners (and) https://www.youtube.com/redirect?q=https%3A%2F%2Fsupport.google.com%2Fyoutube%2F%3Fp&redir_token=3Xja-7LE5ZQebEu1fn-B5ib34tN8MTU3OTg4MjMzMkAxNTc5Nzk1OTMy&v=P0mHVeNNfDw&event=video_description Questions about Helping the Home Front? Call: 800-700-7000 https://www.youtube.com/redirect?q=https%3A%2F%2Fwww1.cbn.com%2F700club%2Fhelping-&redir_token=3Xja-7LE5ZQebEu1fn-B5ib34tN8MTU3OTg4MjMzMkAxNTc5Nzk1OTMy&v=P0mHVeNNfDw&event=video_description #breakingnews #politicalnews #christiannews #christian #christianity #church #breakingnews #cbnnews
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Dr. Ben Bikman discusses the phenomenon of “Ozempic babies,” where women using GLP-1 weight loss drugs like Ozempic and MoVI find their birth control pills ineffective, leading to unexpected pregnancies.
Perhaps contrary to popular belief that this is due to hormonal changes, Dr. Bikman suggests that because these drugs significantly slow down the intestines, impairing the absorption of oral contraceptives, they may not be as effective. He highlights the importance of being aware of this interaction, noting that the issue is not hormonal disruption but rather a digestive slowdown affecting medication absorption.
#Ozempic #GLP1 #WeightLoss #BirthControl #OzempicBaby #HealthTips #DrBenBikman #Hormones #Pregnancy #MedicalAdvice #DigestiveHealth #OralContraceptives #WeightLossDrugs #HealthAwareness #MedicationInteractions #IntestinalHealth #UnexpectedPregnancy #WomensHealth #HealthyLiving #MedicalResearch
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I'm sharing 3 awesome HIGH PROTEIN low-calorie recipes that are great for weight loss! Creamy Queso Sauce - https://amzn.to/3SHVqYs $20 Fridays discount w/ Code MINDY - https://www.joinfridays.com/?via=mindy Recipe Cards: https://buymeacoffee.com/mindyp/extras Makayla's IG - https://t.ly/2XbVH MFF Discount Link- https://macrofriendlyfood.com/ref/94/ (Enter code mindyp10 for 10% off your subscription) MFF IG - https://www.instagram.com/elyseaellis/ Built Bar Discount Link- https://builtbar.com?baapp=MINDYP10 (Enter code MINDYP10 for 10% off your order) MY DISCORD SERVER - https://discord.gg/mJsSnPYhyy IG/FB - @mindypweightloss Pinterest - www.pinterest.com/mindypweightloss WRITE ME [email protected] Links: Free Sharps Container - https://www.novocare.com/diabetes/resources/safe-disposal.html My Amazon Affiliate Store - https://www.amazon.com/shop/mindypedersen (I do receive a small commission but it does not increase the cost to you. You are not obligated in any way to use them. ) RECIPES Honey Lime Chicken Rice Bowls - https://t.ly/AUgwJ 1.25lb Chicken Breast Salt & Pepper 1 packet Chicken Taco Seasoning Juice from 1 lime 1 Tbl Honey 2c Minute Rice (I used 2.5c in my recipe, which was TOO MUCH for me!!) 2 tsp tomato bouillon Pepper, garlic powder, onion powder 2c water 10 grape tomatoes 1c black beans 1c corn 1.5Tbl / bowl Old El Paso Creamy Queso Sauce (https://amzn.to/3WlAoRL) Cajun Honey Pork Tenderloin - https://t.ly/EGI0Q Cajun Green Beans 28oz can Italian Cut Green Beans, drained 1c chicken broth Tony Chachere's (to taste) 2-4Tbl Zero Cal Brown Sugar (to taste) Splash of Red Wine Vinegar Ground Beef Orzo Inspiration - https://t.ly/ffzQo 2lb 93% lean ground beef 1/2 tsp each salt & pepper 1/4c minced onion 1/2 tsp each garlic powder, Italian seasoning & red pepper flakes (opt) 1.5c Orzo Pasta 2c Beef Broth 1.5tsp Worcestershire Sauce 24oz Marinara Sauce (would recommend in place of diced tomatoes) 1.5c LowFat Cottage Cheese 3/4c Grated Parmesan Cheese Strawberry Protein Fluff (Makes 4 servings) 24oz Non-Fat Cottage Cheese 0.3oz Sugar-free Strawberry Jello 1lb Strawberries 4oz Fat-Free Cool Whip 1oz Chopped Pistachios My Favorite Recipe Sites / IG accounts: @elyseaellis @makayla_thomas_fit @the_plant_slant @iheartmacros @theflexibledietinglifestyle @_aussiefitness @laurenfitfoodie @stealth_health_life www.skinnytaste.com www.ohsnapmacros.com www.lillieeatsandtells.com www.masonfit.com www.macrostax.com www.laurenfitfoodie.com www.jordosworld.com www.stayfitmom.com 00:00 Intro 01:36 Insurance/ PA Drama 05:37 Groceries 08:40 Honey Lime Chicken Rice Bowls 17:24 Honey Cajun Pork Tenderloin 20:05 Cajun Sweet & Sour Green Beans 23:19 Ground Beef Orzo