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facts on metformin explained in Tamil in this video, here you can find the details of what is metformin? How metformin is made? The side effects of metformin and also the misuse of metformin. Metformin also used for other purposes such as #weight loss #PCOD #cancer treatment and #anti ageing all those facts are briefly explained in this video. நவீன மருத்துவத்தில் நீரிழிவுக்கு வழங்கப்படும் பிரதான சிகிச்சையான Metformin மருந்து பற்றிய தெளிவுக்கு இந்த வீடியோவை பார்க்கவும். சமூக வலைத்தளங்கள் மூலம் இணைய Facebook-https://www.facebook.com/drlavapirathan Tictok-https://vm.tiktok.com/ZGJB6SWD5/
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🏆 Learn The 10 Easy-To-Follow Steps Anyone Can Use To Become An Online Trainer: https://king-keto.com/burnfat ⬇️ Get the Notion Template For Tracking Calories: https://king-keto.com/fat-tracker _________________________________________________ ✅ Subscribe to my FREE Newsletter “BIG MONEY METHODS” https://www.bigmoneymethods.com/ 💰 Get Baller Mindset Course for FREE: https://www.ballermindset.com/free-optin?el=yt 🏆 JOIN THE VICTORY UNIT DISCORD CHANNEL: https://discord.gg/victoryunit 🎙️ LISTEN TO THE AUDIO PODCAST: https://pod.link/1677872931 😎 FOLLOW BRANDON CARTER ON INSTAGRAM: http://instagram.com/kingketo 00:00 - Intro 00:02:16:07 - caloric deficit 00:04:31:10 - tracking our diet 00:06:02:33 - Wearable trackers 00:07:15:15 - Data management 00:08:55:83 - Macros 00:14:06:43 - Exercising 00:17:18:09 - Supplements 00:22:20:55 Outtro
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Easy Exercises That Burn Fat FAST! Part 1! Looking for easy exercises that burn fat fast? T-Tapp is the exercise plan you are looking for. T-Tapp is a series of easy exercises that will allow your body to burn fat fast. T-Tapp works to not just burn fat but to lose inches quickly! The T-Tapp Method has helped thousands of people lose 2 sizes in only 4 weeks. It's a science-based fitness method that improves your body alignment and teaches you how to use your own body to burn fat fast and create a spinal corset that cinches you in and allows you to re-shape your entire body. Give it a try. Just 15 minutes a day is all it takes. To learn more about how to use the T-Tapp Method to get these body transforming results for yourself, go to: https://www.t-tapp.com/ Follow us on Social... https://www.facebook.com/TTappWorkout/ https://www.instagram.com/ttapp180life/ Pinterest: https://www.pinterest.com/officialttapp/ For tons of tips, tweaks and support join us on our private Facebook group: https://www.facebook.com/groups/ttapptipsandsupport/
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✅ Official website: https://bit.ly/-OfficiaIWebsite-PURADROP Puradrop is an all-natural weight loss supplement that comes in the form of gummies. It works by controlling the appetite and making users feel full, which helps them cut calories and lose weight faster than ever. PURADROP - PURADROP REVIEW (BEWARE!!) PURADROP WEIGHT LOSS - Is Puradrop Weight Loss Gummies Legit? People often say, and most agree, that losing a lot of weight can make it much less likely to get some chronic diseases over time. Some of these diseases are high blood pressure, diabetes, atherosclerosis, and many others. Customers have tried Puradrop, and most say it has done wonders for their bodies. Puradrop has a long history of positive customer feedback and testimonials from people who are thrilled with how well it helps them get back in shape. Puradrops Ingredients: Beet Juice Beets are a great way to get nutrients and have a lot of antioxidants. They also help keep blood pressure at a healthy level, give more energy, and speed up metabolism. Iodine It is important for the health of the thyroid, and necessary for healthy bone, metabolism, and immunity. Pomegranate Juice This is a great source of vitamins K, C and potassium. It also helps keep joints and the rest of the body healthy. Vitamin B6 Vitamin B6 is an antioxidant that keeps users from getting sick and keeps their immune system working well. Vitamin B12 Vitamin B12 is needed to make red blood cells and DNA, and it also increases energy. Vinagre de Sidra de Manzana Vinagre de Sidra de Manzana is a powerful ingredient that helps the body burn calories faster, digest food better, and lose weight faster. Working Some people want a certain body type, which means they have to lose a lot of fat. They have tried different ways to lose weight because of this. Most of these methods involve making changes to the diet, getting more exercise, and using a variety of weight loss supplements and appetite suppressants. Puradrop helps people lose weight by starting a process called ketosis. This is a metabolic state in which the body stops using the carbs it gets from food as a source of fuel and starts to use the fats it has stored in its cells instead. How to Use Puradrop According to the official website, Puradrop should be taken every day after breakfast. The enhanced ketones in the Puradrop supplement help users lose weight quickly within the first week of using it. This weight loss keeps going even after people stop taking the supplement. After a month of use, the rate at which fat is broken down starts to speed up, and users can already see results. When they reach their goal weight, they should keep taking Puradrop for another 3–5 months. This will help them control their appetite and keep and change their newly slimmer body. Price ● 1 Bottle of Puradrop – $59 ● 3 Bottle of Puradrop – $49 for each bottle ● 6 Bottle of Puradrop – $39 for each bottle There are 30 gummies in each bottle (30 servings). To cleanse the body and lose weight, take one gummy every day. Because ketosis is so hard for the body to start on its own and because it can take several weeks to reach this state without outside help, the body is trained to burn carbohydrates first because they are easy to get in the diet and are a convenient source of fuel. Vinagre de Sidra de Manza gives users energy when they haven't eaten enough carbs or sugars. It is also the only active ingredient in Puradrop. Puradrop Benefits A healthy weight loss is important because it can help people live a healthier life and keep them from getting chronic diseases. This is a point that is being made over and over again. This is because people are always talking about how important it is to lose weight in a healthy way. Because of this, there is a pressing need for weight loss methods that are not only effective but also safe and can help people lose weight quickly. Made up of only natural ingredients Puradrop's formula is made up of only natural ingredients that serve more than one purpose. The most important ones are to keep people from being exposed to synthetic substances that could be dangerous, to make sure they are safe, and to get rid of the chance that they will have annoying side effects or become more likely to get sick over time. ✅ Official website: https://bit.ly/-OfficiaIWebsite-PURADROP ignoretags: puradrop,puradrop review,puradrop reviews,puradrop gummies,puradrop gummy,puradrop review 2022,puradrop reviews 2022,puradrop gummies review,puradrop gummies reviews,puradrop work,puradrop really legit,puradrop benefits,puradrop usa,puradrop real review,puradrop really work,puradrop supplement review,puradrop customer review,puradrop customer reviews,puradrop weigth loss,puradrop official website,Puradrop Weight Loss Gummies
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Dr. Berger discusses the safety of GLP1-RA medications. Many patients ask about this topic. The class of medicines has been in use for over 15 years with a good safety profile. Please watch to learn more about these useful tools for reducing fat mass that can augment lifestyle change! To learn more about our concierge-style medicine program, which includes medical aesthetics and a comprehensive weight management program led by a physician board certified in obesity medicine, please visit: www.northeastmedicalpractice.com Northeast Medical Practice 17 Maple Drive, Suite 5 Great Neck, NY 11021 516-604-3418 #northeastmedicalpractice #conciergemedicine #lifestylemedicine #obesitytreatment #weightmanagement #wegovyweightloss #ozempicweightloss #zepboundweightloss #mounjaroweightloss #greatneckny
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Dr. James Hill—a expert on obesity, metabolism, and long-term weight management—joins me this week to unpack the biggest challenges in sustainable fat loss. Dr. Hill has spent decades researching weight control and the factors that determine whether people can keep weight off long-term. We discuss the science behind energy balance, metabolic flexibility, and why long-term weight loss is about more than just diet and exercise. He shares insights from his groundbreaking work with the National Weight Control Registry, the role of GLP-1 medications, and why physical activity is the key to preventing weight regain.
We cover:
The critical differences between weight loss and weight maintenance
Why physical activity is perhaps more important for keeping weight off than losing it
The National Weight Control Registry: lessons from long-term weight loss success stories
How metabolism, muscle mass, and energy expenditure affect weight regain
The role of protein and resistance training in preserving lean mass
The impact of GLP-1 medications on weight loss and why most people regain weight after
stopping them
The psychology of weight maintenance: mindset, self-monitoring, and behavior change
If you’ve ever struggled to keep weight off, or you’re interested in the latest research on metabolic health and sustainable weight management, this episode is a must-listen.
Who is Dr. James Hill?
Dr. James Hill is an internationally recognized expert on obesity, metabolism, and weight management. He is the co-founder of the National Weight Control Registry, the largest ongoing study tracking individuals who have successfully lost weight and kept it off long-term. Dr. Hill has published over 400 scientific articles and has led pioneering research on energy balance, metabolic flexibility, and the role of physical activity in weight maintenance. He is a professor at the University of Alabama at Birmingham and has served as the President of The Obesity Society. His work has been instrumental in shaping modern obesity treatment and prevention strategies.
This episode is brought to you by:
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Find Dr. James Hill at:
International Weight Control Registry https://internationalweightcontrolregistry.org/
Scholars Profile - https://scholars.uab.edu/6698-james-hill
Academic Website - https://www.uab.edu/norc/about-us/leadership/executive-committee/james-hill
Find me at:
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Forever Strong Summit 2025 - Grab your ticket NOW before we sell out! https://drgabriellelyon.com/forever-strong-summit-2025/
Timestamps:
00:00 - Intro & Forever Strong Summit Announcement
02:21 - Meet Dr. James Hill
04:34 - Why obesity wasn’t always a major concern
08:12 - The truth about energy balance and weight loss
14:42 - Weight loss vs. weight maintenance: why they require different strategies
18:01 - Why food restriction works for weight loss but fails for maintenance
24:04 - The role of dietary protein and resistance training in weight loss
30:17 - How small changes in energy balance lead to big results
35:07 - Why 150 minutes of exercise per week isn’t enough to maintain weight loss
41:55 - Why most people regain weight after stopping GLP-1 medications
48:00 - How metabolic flexibility influences weight control
52:47 - The importance of tracking body composition over time
1:02:00 - Why exercising your metabolism is key to long-term success
1:09:14 - The underestimated role of mindset in weight management
1:18:27 - The future of obesity treatment: personalized approaches
Disclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.
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